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    Nutritional Facts: Buffalo Roast With Chipotle Roasted Garlic Jus

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,363g)
    buffalo roast
    3 (2g)
    dried chipotle peppers
    4 (12g)
    roasted garlic cloves
    1 lb (454g)
    onions
    1 lb (454g)
    carrots
    1 lb (454g)
    celery
    1 cup (235g)
    red wine
    3 cups (720g)
    beef stock
    1 cup (237g)
    water
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 16.7 0.0 0.0 0.1 0.5 0.1 n/a n/a n/a n/a 17 4
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 24.9 0.0 0.0 n/a 25 6
    Arginine (g) 17.5 0.0 0.1 0.5 0.4 0.1 n/a n/a n/a n/a 19 5
    Ash (g) 16.4 0.1 0.2 1.6 4.4 3.4 0.7 7.6 0.2 n/a 34 9
    Aspartic acid (g) 25.6 0.0 0.1 0.4 0.9 0.5 n/a n/a n/a n/a 27 7
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 81.8 0.7 21.7 104.4 149.8 181.4 18.8 43.2 7.1 n/a 609 152
    Calories 1,485.9 4.9 17.9 181.6 186.1 72.6 199.9 50.4 0.0 n/a 2,199 550
    Calories (kj) 6,216.2 20.3 74.8 753.6 785.4 303.9 837.3 208.8 0.0 n/a 9,200 2,300
    Carbohydrates (g) 0.0 1.0 4.0 42.4 43.5 13.5 6.1 0.3 0.0 n/a 111 28
    Cholesterol (mg) 845.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 845 211
    Copper (mg) 1.2 0.0 0.0 0.2 0.2 0.2 0.0 0.0 0.0 n/a 2 0
    Cystine n/a 0.0 0.0 0.0 0.4 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.4 0.3 7.7 12.7 7.3 0.0 0.0 0.0 n/a 28 7
    Folate n/a 0.8 0.4 86.3 86.3 163.3 2.4 14.4 0.0 n/a 354 88
    Folate, DFE n/a 0.8 0.4 86.3 86.3 163.3 2.4 14.4 0.0 n/a 354 88
    Folate, food n/a 0.8 0.4 86.3 86.3 163.3 2.4 14.4 0.0 n/a 354 88
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 5.9 2.5 2.3 n/a n/a n/a n/a 11 3
    Galactose n/a n/a n/a 0.0 0.0 3.0 n/a n/a n/a n/a 3 1
    Glucose (dextrose) n/a n/a n/a 8.9 2.7 2.5 n/a n/a n/a n/a 14 4
    Glutamic acid (g) 42.9 0.0 0.1 1.2 1.7 0.4 n/a n/a n/a n/a 46 12
    Glycine (g) 14.2 0.0 0.0 0.1 0.2 0.1 n/a n/a n/a n/a 15 4
    Histidine (g) 7.8 0.0 0.0 0.1 0.2 0.1 n/a n/a n/a n/a 8 2
    Iron (mg) 35.4 0.1 0.2 1.0 1.4 0.9 1.1 1.2 0.0 n/a 41 10
    Isoleucine (g) 12.4 0.0 0.0 0.1 0.3 0.1 n/a n/a n/a n/a 13 3
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 22.9 0.0 0.0 0.1 0.5 0.1 n/a n/a n/a n/a 24 6
    Lysine (g) 23.0 0.0 0.0 0.2 0.5 0.1 n/a n/a n/a n/a 24 6
    Magnesium (mg) 340.8 1.3 3.0 45.4 54.5 49.9 28.2 14.4 2.4 n/a 540 135
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.2 0.6 0.6 0.5 0.3 0.1 0.0 n/a 2 1
    Methionine (g) 7.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 7 2
    Monounsaturated Fat (g) 9.8 0.0 0.0 0.1 0.1 0.1 0.0 0.6 0.0 n/a 11 3
    Niacin (mg) 26.0 0.1 0.1 0.5 4.5 1.5 0.5 5.6 0.0 n/a 39 10
    Pantothenic acid n/a 0.0 0.1 0.6 1.2 1.1 0.1 0.1 0.0 n/a 3 1
    Phenylalanine (g) 11.0 0.0 0.0 0.1 0.3 0.1 n/a n/a n/a n/a 12 3
    Phosphorus (mg) 2,549.2 2.4 18.4 131.7 158.9 108.9 54.1 93.6 0.0 n/a 3,117 779
    Phytosterols n/a n/a n/a 68.1 n/a 27.2 n/a n/a n/a n/a 95 24
    Polyunsaturated Fat (g) 2.6 0.0 0.0 0.1 0.5 0.4 0.0 0.1 0.0 n/a 4 1
    Potassium (mg) 4,675.8 28.1 48.1 662.8 1,452.8 1,179.3 298.7 388.8 2.4 n/a 8,737 2,184
    Proline (g) 11.8 0.0 0.0 0.1 0.2 0.1 n/a n/a n/a n/a 12 3
    Protein (g) 294.7 0.2 0.8 5.0 4.2 3.1 0.2 8.2 0.0 n/a 316 79
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 1.3 0.0 0.0 0.1 0.3 0.3 0.1 0.2 0.0 n/a 2 1
    Saturated Fat (g) 9.4 0.0 0.0 0.2 0.2 0.2 0.0 0.8 0.0 n/a 11 3
    Selenium (mcg) 368.1 0.1 1.7 2.3 0.5 1.8 0.5 5.0 0.0 n/a 380 95
    Serine (g) 11.2 0.0 0.0 0.1 0.2 0.1 n/a n/a n/a n/a 12 3
    Sodium (mg) 736.1 1.4 2.0 18.2 313.3 362.9 9.4 2,678.4 7.1 n/a 4,129 1,032
    Starch n/a n/a n/a 0.0 6.5 0.0 n/a n/a n/a n/a 6 2
    Sucrose n/a n/a n/a 4.5 16.3 0.5 n/a n/a n/a n/a 21 5
    Sugar n/a 0.6 0.1 19.2 21.5 8.3 1.5 0.0 0.0 n/a 51 13
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 0.2 0.3 0.1 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 12.1 0.0 0.0 0.1 0.9 0.1 n/a n/a n/a n/a 13 3
    Tocopherol, alpha n/a 0.0 0.0 0.1 3.0 1.2 0.0 0.0 0.0 n/a 4 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 25.1 0.1 0.1 0.5 1.1 0.8 0.0 1.6 0.0 n/a 29 7
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 9.5 0.0 0.0 0.1 0.2 0.0 n/a n/a n/a n/a 10 2
    Valine (g) 13.3 0.0 0.0 0.1 0.3 0.1 n/a n/a n/a n/a 14 3
    Vitamin A, IU (IU) 0.0 397.3 1.1 9.1 75,845.2 2,036.6 4.7 0.0 0.0 n/a 78,294 19,574
    Vitamin A, RAE (mcg) 0.0 19.9 0.0 0.0 3,790.9 99.8 0.0 0.0 0.0 n/a 3,911 978
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 1 0
    Vitamin B-6 n/a 0.0 0.1 0.5 0.6 0.3 0.1 0.1 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.5 3.7 33.6 26.8 14.1 0.0 0.0 0.0 n/a 79 20
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 1,016.5 0.1 7.0 404.6 400.8 432.9 203.4 702.4 236.8 n/a 3,404 851
    Zinc (mg) 38.2 0.0 0.1 0.8 1.1 0.6 0.3 0.0 0.0 n/a 41 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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