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Nutritional Facts: Hamburger Pie Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/2 cup (80g)
onions
16 ounces (454g)
cut green beans
10 ounces (284g)
condensed tomato soup
1/3 cup (79g)
water
3 medium (639g)
potatoes
1 (50g)
eggs
1/2 cup (57g)
cheese
1 to taste (0g)
milk
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 5.3 0.0 0.2 0.1 n/a 0.4 0.4 0.3 n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 5.5 0.1 0.2 0.1 n/a 0.6 0.4 0.5 n/a n/a 7 2
Ash (g) 4.1 0.3 4.5 5.4 0.1 6.9 0.5 2.5 n/a n/a 24 6
Aspartic acid (g) 7.6 0.1 0.7 0.4 n/a 3.0 0.7 0.7 n/a n/a 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 68.0 18.4 127.0 36.9 2.4 76.7 28.0 280.8 n/a n/a 638 160
Calories 975.2 32.0 104.3 170.1 0.0 492.0 71.5 187.0 n/a n/a 2,032 508
Calories (kj) 4,073.3 132.8 444.5 717.3 0.0 2,051.2 299.5 783.1 n/a n/a 8,502 2,125
Carbohydrates (g) 0.0 7.5 20.0 38.0 0.0 111.6 0.4 4.7 n/a n/a 182 46
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 186.0 36.2 n/a n/a 531 133
Copper (mg) 0.3 0.0 0.2 0.5 0.0 0.7 0.0 0.0 n/a n/a 2 0
Cystine (g) 0.9 0.0 0.0 0.1 n/a 0.2 0.1 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.4 10.4 3.4 0.0 14.1 0.0 0.0 n/a n/a 29 7
Folate (mcg) 27.2 15.2 145.2 0.0 0.0 102.2 23.5 2.8 n/a n/a 316 79
Folate, DFE (mcg) 27.2 15.2 145.2 0.0 0.0 102.2 23.5 2.8 n/a n/a 316 79
Folate, food (mcg) 27.2 15.2 145.2 0.0 0.0 102.2 23.5 2.8 n/a n/a 316 79
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 1.0 1.5 n/a n/a 1.7 0.0 n/a n/a n/a 4 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.6 1.3 n/a n/a 2.1 0.2 n/a n/a n/a 5 1
Glutamic acid (g) 12.7 0.2 0.5 1.7 n/a 2.2 0.8 2.3 n/a n/a 20 5
Glycine (g) 5.7 0.0 0.2 0.1 n/a 0.4 0.2 0.2 n/a n/a 7 2
Histidine (g) 2.7 0.0 0.1 0.1 n/a 0.2 0.2 0.5 n/a n/a 4 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.2 3.9 3.1 0.0 5.0 0.9 0.5 n/a n/a 23 6
Isoleucine (g) 3.7 0.0 0.2 0.1 n/a 0.4 0.3 0.5 n/a n/a 5 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 6.6 0.0 0.3 0.2 n/a 0.6 0.5 1.0 n/a n/a 9 2
Lysine (g) 7.0 0.0 0.2 0.1 n/a 0.7 0.5 1.1 n/a n/a 10 2
Magnesium (mg) 81.6 8.0 59.0 39.7 0.8 147.0 6.0 17.0 n/a n/a 359 90
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.9 0.3 0.0 1.0 0.0 0.0 n/a n/a 2 1
Methionine (g) 2.2 0.0 0.1 0.1 n/a 0.2 0.2 0.3 n/a n/a 3 1
Monounsaturated Fat (g) 29.7 0.0 0.0 0.5 0.0 0.0 1.8 4.0 n/a n/a 36 9
Niacin (mg) 21.1 0.1 0.9 2.9 0.0 6.7 0.0 0.0 n/a n/a 32 8
Pantothenic acid (mg) 2.5 0.1 0.2 0.2 0.0 1.9 0.8 0.6 n/a n/a 6 2
Phenylalanine (g) 3.3 0.0 0.2 0.2 n/a 0.5 0.3 0.6 n/a n/a 5 1
Phosphorus (mg) 775.6 23.2 90.7 82.2 0.0 364.2 99.0 226.0 n/a n/a 1,661 415
Phytosterols n/a 12.0 n/a n/a n/a 32.0 n/a n/a n/a n/a 44 11
Polyunsaturated Fat (g) 2.0 0.0 0.3 0.5 0.0 0.3 1.0 0.4 n/a n/a 4 1
Potassium (mg) 1,338.1 116.8 503.5 649.2 0.8 2,690.2 69.0 205.1 n/a n/a 5,573 1,393
Proline (g) 4.3 0.0 0.2 0.3 n/a 0.4 0.3 1.1 n/a n/a 7 2
Protein (g) 84.3 0.9 5.4 4.6 0.0 12.9 6.3 11.1 n/a n/a 125 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 83.6 n/a n/a 164 41
Riboflavin (mg) 0.7 0.0 0.3 0.2 0.0 0.2 0.2 0.3 n/a n/a 2 0
Saturated Fat (g) 26.6 0.0 0.1 0.4 0.0 0.2 1.6 8.7 n/a n/a 38 9
Selenium (mcg) 71.7 0.4 1.8 14.5 0.0 1.9 15.4 9.2 n/a n/a 115 29
Serine (g) 3.4 0.0 0.3 0.2 n/a 0.5 0.5 0.5 n/a n/a 5 1
Sodium (mg) 299.4 3.2 1,188.4 1,097.1 2.4 38.3 71.0 545.8 n/a n/a 3,246 811
Starch n/a 0.0 4.5 n/a n/a 98.7 n/a n/a n/a n/a 103 26
Sucrose n/a 0.8 0.7 n/a n/a 1.1 0.0 n/a n/a n/a 3 1
Sugar (g) 0.0 3.4 3.5 23.0 0.0 5.0 0.2 n/a n/a n/a 35 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 0.1 0.0 0.5 0.0 0.0 n/a n/a 1 0
Threonine (g) 3.3 0.0 0.2 0.1 n/a 0.4 0.3 0.4 n/a n/a 5 1
Tocopherol, alpha (mg) 1.7 0.0 0.1 1.0 0.0 0.1 0.5 n/a n/a n/a 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
Total Fat (g) 68.0 0.1 0.5 1.6 0.0 0.6 4.8 13.8 n/a n/a 89 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 0.1 0.0 n/a 0.1 0.1 0.2 n/a n/a 1 0
Tyrosine (g) 2.6 0.0 0.1 0.1 n/a 0.3 0.2 0.6 n/a n/a 4 1
Valine (g) 4.1 0.0 0.3 0.2 n/a 0.6 0.4 0.7 n/a n/a 6 2
Vitamin A, IU (IU) 0.0 1.6 1,601.2 1,111.3 0.0 12.8 270.0 398.3 n/a n/a 3,395 849
Vitamin A, RAE (mcg) 0.0 0.0 81.6 56.7 0.0 0.0 80.0 89.8 n/a n/a 308 77
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.4 0.7 n/a n/a 11 3
Vitamin B-6 (mg) 1.6 0.1 0.1 0.2 0.0 1.9 0.1 0.1 n/a n/a 4 1
Vitamin C (mg) 0.0 5.9 19.5 36.6 0.0 125.9 0.0 0.0 n/a n/a 188 47
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 41.0 n/a n/a n/a 59 15
Water (g) 298.1 71.3 423.2 233.9 78.8 507.0 38.1 24.4 n/a n/a 1,675 419
Zinc (mg) 20.3 0.1 1.3 0.7 0.0 1.9 0.6 1.7 n/a n/a 27 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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