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    Nutritional Facts: Hamburger Pie Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1/2 cup (80g)
    onions
    16 ounces (454g)
    cut green beans
    10 ounces (284g)
    condensed tomato soup
    1/3 cup (79g)
    water
    3 medium (639g)
    potatoes
    1 (50g)
    eggs
    1/2 cup (57g)
    cheese
    1 to taste (0g)
    milk
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 5.3 0.0 0.2 0.1 n/a 0.4 0.4 0.3 n/a n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 5.5 0.1 0.2 0.1 n/a 0.6 0.4 0.5 n/a n/a 7 2
    Ash (g) 4.1 0.3 4.5 5.4 0.1 6.9 0.5 2.5 n/a n/a 24 6
    Aspartic acid (g) 7.6 0.1 0.7 0.4 n/a 3.0 0.7 0.7 n/a n/a 13 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 68.0 18.4 127.0 36.9 2.4 76.7 28.0 280.8 n/a n/a 638 160
    Calories 975.2 32.0 104.3 170.1 0.0 492.0 71.5 187.0 n/a n/a 2,032 508
    Calories (kj) 4,073.3 132.8 444.5 717.3 0.0 2,051.2 299.5 783.1 n/a n/a 8,502 2,125
    Carbohydrates (g) 0.0 7.5 20.0 38.0 0.0 111.6 0.4 4.7 n/a n/a 182 46
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 186.0 36.2 n/a n/a 531 133
    Copper (mg) 0.3 0.0 0.2 0.5 0.0 0.7 0.0 0.0 n/a n/a 2 0
    Cystine (g) 0.9 0.0 0.0 0.1 n/a 0.2 0.1 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 1.4 10.4 3.4 0.0 14.1 0.0 0.0 n/a n/a 29 7
    Folate (mcg) 27.2 15.2 145.2 0.0 0.0 102.2 23.5 2.8 n/a n/a 316 79
    Folate, DFE (mcg) 27.2 15.2 145.2 0.0 0.0 102.2 23.5 2.8 n/a n/a 316 79
    Folate, food (mcg) 27.2 15.2 145.2 0.0 0.0 102.2 23.5 2.8 n/a n/a 316 79
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 1.0 1.5 n/a n/a 1.7 0.0 n/a n/a n/a 4 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.6 1.3 n/a n/a 2.1 0.2 n/a n/a n/a 5 1
    Glutamic acid (g) 12.7 0.2 0.5 1.7 n/a 2.2 0.8 2.3 n/a n/a 20 5
    Glycine (g) 5.7 0.0 0.2 0.1 n/a 0.4 0.2 0.2 n/a n/a 7 2
    Histidine (g) 2.7 0.0 0.1 0.1 n/a 0.2 0.2 0.5 n/a n/a 4 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 0.2 3.9 3.1 0.0 5.0 0.9 0.5 n/a n/a 23 6
    Isoleucine (g) 3.7 0.0 0.2 0.1 n/a 0.4 0.3 0.5 n/a n/a 5 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 6.6 0.0 0.3 0.2 n/a 0.6 0.5 1.0 n/a n/a 9 2
    Lysine (g) 7.0 0.0 0.2 0.1 n/a 0.7 0.5 1.1 n/a n/a 10 2
    Magnesium (mg) 81.6 8.0 59.0 39.7 0.8 147.0 6.0 17.0 n/a n/a 359 90
    Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.9 0.3 0.0 1.0 0.0 0.0 n/a n/a 2 1
    Methionine (g) 2.2 0.0 0.1 0.1 n/a 0.2 0.2 0.3 n/a n/a 3 1
    Monounsaturated Fat (g) 29.7 0.0 0.0 0.5 0.0 0.0 1.8 4.0 n/a n/a 36 9
    Niacin (mg) 21.1 0.1 0.9 2.9 0.0 6.7 0.0 0.0 n/a n/a 32 8
    Pantothenic acid (mg) 2.5 0.1 0.2 0.2 0.0 1.9 0.8 0.6 n/a n/a 6 2
    Phenylalanine (g) 3.3 0.0 0.2 0.2 n/a 0.5 0.3 0.6 n/a n/a 5 1
    Phosphorus (mg) 775.6 23.2 90.7 82.2 0.0 364.2 99.0 226.0 n/a n/a 1,661 415
    Phytosterols n/a 12.0 n/a n/a n/a 32.0 n/a n/a n/a n/a 44 11
    Polyunsaturated Fat (g) 2.0 0.0 0.3 0.5 0.0 0.3 1.0 0.4 n/a n/a 4 1
    Potassium (mg) 1,338.1 116.8 503.5 649.2 0.8 2,690.2 69.0 205.1 n/a n/a 5,573 1,393
    Proline (g) 4.3 0.0 0.2 0.3 n/a 0.4 0.3 1.1 n/a n/a 7 2
    Protein (g) 84.3 0.9 5.4 4.6 0.0 12.9 6.3 11.1 n/a n/a 125 31
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 83.6 n/a n/a 164 41
    Riboflavin (mg) 0.7 0.0 0.3 0.2 0.0 0.2 0.2 0.3 n/a n/a 2 0
    Saturated Fat (g) 26.6 0.0 0.1 0.4 0.0 0.2 1.6 8.7 n/a n/a 38 9
    Selenium (mcg) 71.7 0.4 1.8 14.5 0.0 1.9 15.4 9.2 n/a n/a 115 29
    Serine (g) 3.4 0.0 0.3 0.2 n/a 0.5 0.5 0.5 n/a n/a 5 1
    Sodium (mg) 299.4 3.2 1,188.4 1,097.1 2.4 38.3 71.0 545.8 n/a n/a 3,246 811
    Starch n/a 0.0 4.5 n/a n/a 98.7 n/a n/a n/a n/a 103 26
    Sucrose n/a 0.8 0.7 n/a n/a 1.1 0.0 n/a n/a n/a 3 1
    Sugar (g) 0.0 3.4 3.5 23.0 0.0 5.0 0.2 n/a n/a n/a 35 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.1 0.1 0.0 0.5 0.0 0.0 n/a n/a 1 0
    Threonine (g) 3.3 0.0 0.2 0.1 n/a 0.4 0.3 0.4 n/a n/a 5 1
    Tocopherol, alpha (mg) 1.7 0.0 0.1 1.0 0.0 0.1 0.5 n/a n/a n/a 3 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
    Total Fat (g) 68.0 0.1 0.5 1.6 0.0 0.6 4.8 13.8 n/a n/a 89 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 1
    Tryptophan (g) 0.4 0.0 0.1 0.0 n/a 0.1 0.1 0.2 n/a n/a 1 0
    Tyrosine (g) 2.6 0.0 0.1 0.1 n/a 0.3 0.2 0.6 n/a n/a 4 1
    Valine (g) 4.1 0.0 0.3 0.2 n/a 0.6 0.4 0.7 n/a n/a 6 2
    Vitamin A, IU (IU) 0.0 1.6 1,601.2 1,111.3 0.0 12.8 270.0 398.3 n/a n/a 3,395 849
    Vitamin A, RAE (mcg) 0.0 0.0 81.6 56.7 0.0 0.0 80.0 89.8 n/a n/a 308 77
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.4 0.7 n/a n/a 11 3
    Vitamin B-6 (mg) 1.6 0.1 0.1 0.2 0.0 1.9 0.1 0.1 n/a n/a 4 1
    Vitamin C (mg) 0.0 5.9 19.5 36.6 0.0 125.9 0.0 0.0 n/a n/a 188 47
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 41.0 n/a n/a n/a 59 15
    Water (g) 298.1 71.3 423.2 233.9 78.8 507.0 38.1 24.4 n/a n/a 1,675 419
    Zinc (mg) 20.3 0.1 1.3 0.7 0.0 1.9 0.6 1.7 n/a n/a 27 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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