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    Nutritional Facts: Tomato Roquefort Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (54g)
    olive oil
    3 (330g)
    onions
    1 1/2 cups (152g)
    celery
    3 tablespoons (27g)
    fresh garlic
    1 tablespoon (2g)
    fresh rosemary
    13 cups (3,120g)
    tomatoes with juice
    8 cups (1,920g)
    chicken stock
    1 cup (235g)
    dry red wine
    1 1/2 tablespoons (21g)
    brown sugar
    1 teaspoon (1g)
    fresh thyme
    4 cups (952g)
    heavy cream
    2 cups (270g)
    blue cheese
    1 teaspoon (2g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 0.0 0.0 1.1 n/a n/a n/a n/a 0.7 1.7 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24.9 0.0 n/a 0.0 0.0 0.0 25 2
    Arginine (g) 0.0 0.3 0.0 0.2 0.0 0.7 n/a n/a n/a n/a 0.7 1.9 0.0 4 0
    Ash (g) 0.0 1.2 1.1 0.4 0.0 25.3 12.1 0.7 0.1 0.0 4.3 13.8 0.1 59 5
    Aspartic acid (g) 0.0 0.3 0.2 0.1 0.0 5.1 n/a n/a n/a n/a 1.5 3.9 0.0 11 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 0.5 75.9 60.6 48.9 5.4 967.2 57.6 18.8 17.2 3.2 618.8 1,425.6 10.2 3,310 276
    Calories 477.4 132.0 24.2 40.2 2.2 530.4 691.2 199.9 78.7 0.8 3,284.4 953.1 5.8 6,420 535
    Calories (kj) 1,997.5 547.8 101.5 168.2 9.3 2,246.4 2,899.2 837.3 329.1 3.4 13,737.4 3,987.9 24.2 26,889 2,241
    Carbohydrates (g) 0.0 30.8 4.5 8.9 0.4 124.8 67.8 6.1 20.3 0.2 26.6 6.3 1.5 298 25
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 57.6 0.0 0.0 0.0 1,304.2 202.5 0.0 1,564 130
    Copper (mg) 0.0 0.1 0.1 0.1 0.0 2.2 1.0 0.0 0.0 0.0 0.1 0.1 0.0 4 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.2 0.3 0.0 1 0
    Dietary Fiber (g) 0.0 5.6 2.4 0.6 0.2 31.2 0.0 0.0 0.0 0.1 0.0 0.0 0.6 41 3
    Folate (mcg) 0.0 62.7 54.5 0.8 1.9 249.6 96.0 2.4 0.2 0.4 38.1 97.2 0.4 604 50
    Folate, DFE (mcg) 0.0 62.7 54.5 0.8 1.9 249.6 96.0 2.4 0.2 0.4 38.1 97.2 0.4 604 50
    Folate, food (mcg) 0.0 62.7 54.5 0.8 1.9 249.6 96.0 2.4 0.2 0.4 38.1 97.2 0.4 604 50
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 4.3 0.8 n/a n/a 39.6 n/a n/a 0.2 n/a n/a n/a 0.0 45 4
    Galactose n/a 0.0 1.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
    Glucose (dextrose) n/a 6.5 0.8 n/a n/a 34.3 n/a n/a 0.3 n/a n/a n/a 0.0 42 3
    Glutamic acid (g) 0.0 0.9 0.1 0.2 0.0 14.9 n/a n/a n/a n/a 4.1 14.0 0.0 34 3
    Glycine (g) 0.0 0.1 0.0 0.1 0.0 0.6 n/a n/a n/a n/a 0.4 1.1 0.0 2 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 0.5 2.0 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.3 0.7 0.3 0.5 0.1 30.3 4.0 1.1 0.1 0.1 0.3 0.8 0.2 39 3
    Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 0.7 n/a n/a n/a 0.0 1.2 3.0 0.0 5 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.1 0.0 0.1 0.0 0.9 n/a n/a n/a 0.0 1.9 5.2 0.0 8 1
    Lysine (g) 0.0 0.1 0.0 0.1 0.0 0.9 n/a n/a n/a 0.0 1.6 5.0 0.0 8 1
    Magnesium (mg) 0.0 33.0 16.7 6.8 1.5 343.2 76.8 28.2 1.9 1.3 66.6 62.1 3.9 642 54
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.4 0.2 0.5 0.0 2.4 n/a 0.3 0.0 0.0 0.0 0.0 0.3 4 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.5 1.6 0.0 2 0
    Monounsaturated Fat (g) 39.4 0.0 0.0 0.0 0.0 0.7 11.2 0.0 0.0 0.0 101.7 21.0 0.0 174 15
    Niacin (mg) 0.0 0.4 0.5 0.2 0.0 22.2 30.4 0.5 0.0 0.0 0.4 2.7 0.0 57 5
    Pantothenic acid (mg) 0.0 0.4 0.4 0.2 0.0 3.7 n/a 0.1 0.0 0.0 2.4 4.7 0.0 12 1
    Phenylalanine (g) 0.0 0.1 0.0 0.0 0.0 0.9 n/a n/a n/a n/a 0.9 2.9 0.0 5 0
    Phosphorus (mg) 0.0 95.7 36.4 41.3 1.1 592.8 518.4 54.1 0.8 0.8 590.2 1,044.9 3.6 2,980 248
    Phytosterols (mg) 119.3 49.5 9.1 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 2.1 181 15
    Polyunsaturated Fat (g) 5.7 0.1 0.1 0.1 0.0 1.6 4.1 0.0 0.0 0.0 13.1 2.2 0.0 27 2
    Potassium (mg) 0.5 481.8 393.9 108.3 11.4 5,865.6 2,016.0 298.7 27.5 4.9 714.0 691.2 30.6 10,644 887
    Proline (g) 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 1.9 5.7 0.0 8 1
    Protein (g) 0.0 3.6 1.0 1.7 0.1 24.3 48.4 0.2 0.0 0.0 19.5 57.8 0.2 157 13
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 19.2 0.0 0.0 0.0 3,855.6 518.4 0.0 4,393 366
    Riboflavin (mg) 0.0 0.1 0.1 0.0 0.0 1.7 1.6 0.1 0.0 0.0 1.0 1.0 0.0 6 0
    Saturated Fat (g) 7.5 0.1 0.1 0.0 0.0 0.6 6.2 0.0 0.0 0.0 219.3 50.4 0.0 284 24
    Selenium (mcg) 0.0 1.7 0.6 3.8 n/a 3.1 42.2 0.5 0.2 n/a 4.8 39.2 0.1 96 8
    Serine (g) 0.0 0.1 0.0 0.1 0.0 0.8 n/a n/a n/a n/a 1.1 3.0 0.0 5 0
    Sodium (mg) 1.1 13.2 121.2 4.6 0.4 4,461.6 2,745.6 9.4 5.8 0.1 361.8 3,766.5 0.5 11,492 958
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 3.3 0.2 n/a n/a 0.3 n/a n/a 19.6 n/a n/a n/a 0.0 23 2
    Sugar (g) 0.0 14.0 2.8 0.3 n/a 74.3 30.3 1.5 20.1 n/a 1.0 1.4 0.0 146 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.1 0.0 1.4 0.7 0.0 0.0 0.0 0.2 0.1 0.0 3 0
    Threonine (g) 0.0 0.1 0.0 0.0 0.0 1.4 n/a n/a n/a 0.0 0.9 2.1 0.0 5 0
    Tocopherol, alpha (mg) 7.7 0.1 0.4 0.0 n/a 21.2 0.6 0.0 0.0 n/a 10.1 0.7 0.0 41 3
    Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 0.0 0.0 n/a n/a 1.6 n/a n/a n/a n/a n/a n/a 0.2 2 0
    Total Fat (g) 54.0 0.3 0.3 0.1 0.1 4.1 23.0 0.0 0.0 0.0 352.2 77.6 0.1 512 43
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.3 0.8 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a n/a 0.9 3.5 0.0 5 0
    Valine (g) 0.0 0.1 0.0 0.1 0.0 0.5 n/a n/a n/a 0.0 1.3 4.2 0.0 6 1
    Vitamin A, IU (IU) 0.0 6.6 680.2 2.4 49.7 3,650.4 57.6 4.7 0.0 38.0 13,994.4 2,060.1 12.6 20,557 1,713
    Vitamin A, RAE (mcg) 0.0 0.0 33.3 0.0 2.5 187.2 19.2 0.0 0.0 1.9 3,912.7 534.6 0.6 4,692 391
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 3.3 0.0 5 0
    Vitamin B-6 (mg) 0.0 0.4 0.1 0.3 0.0 3.5 1.2 0.1 0.0 0.0 0.2 0.4 0.0 6 1
    Vitamin C (mg) 0.0 24.4 4.7 8.4 0.4 290.2 3.8 0.0 0.0 1.3 5.7 0.0 0.0 339 28
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 257.0 56.7 0.0 314 26
    Water (g) 0.0 294.1 144.6 15.8 1.2 2,941.5 1,769.3 203.4 0.3 0.5 549.4 114.5 0.3 6,035 503
    Zinc (mg) 0.0 0.6 0.2 0.3 0.0 4.4 2.7 0.3 0.0 0.0 2.2 7.2 0.0 18 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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