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Nutritional Facts: Tomato Roquefort Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (54g)
olive oil
3 (330g)
onions
1 1/2 cups (152g)
celery
3 tablespoons (27g)
fresh garlic
1 tablespoon (2g)
fresh rosemary
13 cups (3,120g)
tomatoes with juice
8 cups (1,920g)
chicken stock
1 cup (235g)
dry red wine
1 1/2 tablespoons (21g)
brown sugar
1 teaspoon (1g)
fresh thyme
4 cups (952g)
heavy cream
2 cups (270g)
blue cheese
1 teaspoon (2g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0.0 0.0 1.1 n/a n/a n/a n/a 0.7 1.7 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24.9 0.0 n/a 0.0 0.0 0.0 25 2
Arginine (g) 0.0 0.3 0.0 0.2 0.0 0.7 n/a n/a n/a n/a 0.7 1.9 0.0 4 0
Ash (g) 0.0 1.2 1.1 0.4 0.0 25.3 12.1 0.7 0.1 0.0 4.3 13.8 0.1 59 5
Aspartic acid (g) 0.0 0.3 0.2 0.1 0.0 5.1 n/a n/a n/a n/a 1.5 3.9 0.0 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 75.9 60.6 48.9 5.4 967.2 57.6 18.8 17.2 3.2 618.8 1,425.6 10.2 3,310 276
Calories 477.4 132.0 24.2 40.2 2.2 530.4 691.2 199.9 78.7 0.8 3,284.4 953.1 5.8 6,420 535
Calories (kj) 1,997.5 547.8 101.5 168.2 9.3 2,246.4 2,899.2 837.3 329.1 3.4 13,737.4 3,987.9 24.2 26,889 2,241
Carbohydrates (g) 0.0 30.8 4.5 8.9 0.4 124.8 67.8 6.1 20.3 0.2 26.6 6.3 1.5 298 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 57.6 0.0 0.0 0.0 1,304.2 202.5 0.0 1,564 130
Copper (mg) 0.0 0.1 0.1 0.1 0.0 2.2 1.0 0.0 0.0 0.0 0.1 0.1 0.0 4 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.2 0.3 0.0 1 0
Dietary Fiber (g) 0.0 5.6 2.4 0.6 0.2 31.2 0.0 0.0 0.0 0.1 0.0 0.0 0.6 41 3
Folate (mcg) 0.0 62.7 54.5 0.8 1.9 249.6 96.0 2.4 0.2 0.4 38.1 97.2 0.4 604 50
Folate, DFE (mcg) 0.0 62.7 54.5 0.8 1.9 249.6 96.0 2.4 0.2 0.4 38.1 97.2 0.4 604 50
Folate, food (mcg) 0.0 62.7 54.5 0.8 1.9 249.6 96.0 2.4 0.2 0.4 38.1 97.2 0.4 604 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.3 0.8 n/a n/a 39.6 n/a n/a 0.2 n/a n/a n/a 0.0 45 4
Galactose n/a 0.0 1.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a 6.5 0.8 n/a n/a 34.3 n/a n/a 0.3 n/a n/a n/a 0.0 42 3
Glutamic acid (g) 0.0 0.9 0.1 0.2 0.0 14.9 n/a n/a n/a n/a 4.1 14.0 0.0 34 3
Glycine (g) 0.0 0.1 0.0 0.1 0.0 0.6 n/a n/a n/a n/a 0.4 1.1 0.0 2 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 0.5 2.0 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.3 0.7 0.3 0.5 0.1 30.3 4.0 1.1 0.1 0.1 0.3 0.8 0.2 39 3
Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 0.7 n/a n/a n/a 0.0 1.2 3.0 0.0 5 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.1 0.0 0.1 0.0 0.9 n/a n/a n/a 0.0 1.9 5.2 0.0 8 1
Lysine (g) 0.0 0.1 0.0 0.1 0.0 0.9 n/a n/a n/a 0.0 1.6 5.0 0.0 8 1
Magnesium (mg) 0.0 33.0 16.7 6.8 1.5 343.2 76.8 28.2 1.9 1.3 66.6 62.1 3.9 642 54
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.4 0.2 0.5 0.0 2.4 n/a 0.3 0.0 0.0 0.0 0.0 0.3 4 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.5 1.6 0.0 2 0
Monounsaturated Fat (g) 39.4 0.0 0.0 0.0 0.0 0.7 11.2 0.0 0.0 0.0 101.7 21.0 0.0 174 15
Niacin (mg) 0.0 0.4 0.5 0.2 0.0 22.2 30.4 0.5 0.0 0.0 0.4 2.7 0.0 57 5
Pantothenic acid (mg) 0.0 0.4 0.4 0.2 0.0 3.7 n/a 0.1 0.0 0.0 2.4 4.7 0.0 12 1
Phenylalanine (g) 0.0 0.1 0.0 0.0 0.0 0.9 n/a n/a n/a n/a 0.9 2.9 0.0 5 0
Phosphorus (mg) 0.0 95.7 36.4 41.3 1.1 592.8 518.4 54.1 0.8 0.8 590.2 1,044.9 3.6 2,980 248
Phytosterols (mg) 119.3 49.5 9.1 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 2.1 181 15
Polyunsaturated Fat (g) 5.7 0.1 0.1 0.1 0.0 1.6 4.1 0.0 0.0 0.0 13.1 2.2 0.0 27 2
Potassium (mg) 0.5 481.8 393.9 108.3 11.4 5,865.6 2,016.0 298.7 27.5 4.9 714.0 691.2 30.6 10,644 887
Proline (g) 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 1.9 5.7 0.0 8 1
Protein (g) 0.0 3.6 1.0 1.7 0.1 24.3 48.4 0.2 0.0 0.0 19.5 57.8 0.2 157 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 19.2 0.0 0.0 0.0 3,855.6 518.4 0.0 4,393 366
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.0 1.7 1.6 0.1 0.0 0.0 1.0 1.0 0.0 6 0
Saturated Fat (g) 7.5 0.1 0.1 0.0 0.0 0.6 6.2 0.0 0.0 0.0 219.3 50.4 0.0 284 24
Selenium (mcg) 0.0 1.7 0.6 3.8 n/a 3.1 42.2 0.5 0.2 n/a 4.8 39.2 0.1 96 8
Serine (g) 0.0 0.1 0.0 0.1 0.0 0.8 n/a n/a n/a n/a 1.1 3.0 0.0 5 0
Sodium (mg) 1.1 13.2 121.2 4.6 0.4 4,461.6 2,745.6 9.4 5.8 0.1 361.8 3,766.5 0.5 11,492 958
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 3.3 0.2 n/a n/a 0.3 n/a n/a 19.6 n/a n/a n/a 0.0 23 2
Sugar (g) 0.0 14.0 2.8 0.3 n/a 74.3 30.3 1.5 20.1 n/a 1.0 1.4 0.0 146 12
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.1 0.0 1.4 0.7 0.0 0.0 0.0 0.2 0.1 0.0 3 0
Threonine (g) 0.0 0.1 0.0 0.0 0.0 1.4 n/a n/a n/a 0.0 0.9 2.1 0.0 5 0
Tocopherol, alpha (mg) 7.7 0.1 0.4 0.0 n/a 21.2 0.6 0.0 0.0 n/a 10.1 0.7 0.0 41 3
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.0 n/a n/a 1.6 n/a n/a n/a n/a n/a n/a 0.2 2 0
Total Fat (g) 54.0 0.3 0.3 0.1 0.1 4.1 23.0 0.0 0.0 0.0 352.2 77.6 0.1 512 43
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.3 0.8 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a n/a 0.9 3.5 0.0 5 0
Valine (g) 0.0 0.1 0.0 0.1 0.0 0.5 n/a n/a n/a 0.0 1.3 4.2 0.0 6 1
Vitamin A, IU (IU) 0.0 6.6 680.2 2.4 49.7 3,650.4 57.6 4.7 0.0 38.0 13,994.4 2,060.1 12.6 20,557 1,713
Vitamin A, RAE (mcg) 0.0 0.0 33.3 0.0 2.5 187.2 19.2 0.0 0.0 1.9 3,912.7 534.6 0.6 4,692 391
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 3.3 0.0 5 0
Vitamin B-6 (mg) 0.0 0.4 0.1 0.3 0.0 3.5 1.2 0.1 0.0 0.0 0.2 0.4 0.0 6 1
Vitamin C (mg) 0.0 24.4 4.7 8.4 0.4 290.2 3.8 0.0 0.0 1.3 5.7 0.0 0.0 339 28
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 257.0 56.7 0.0 314 26
Water (g) 0.0 294.1 144.6 15.8 1.2 2,941.5 1,769.3 203.4 0.3 0.5 549.4 114.5 0.3 6,035 503
Zinc (mg) 0.0 0.6 0.2 0.3 0.0 4.4 2.7 0.3 0.0 0.0 2.2 7.2 0.0 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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