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    Nutritional Facts: Easy Enough Creamy Lemon Meringue Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (194g)
    pie crusts
    14 ounces (397g)
    sweetened condensed milk
    3 (150g)
    eggs
    1/2 cup (122g)
    fresh lemon juice
    1 teaspoon (2g)
    lemon peel
    2 drops (2g)
    yellow food coloring
    1/2 teaspoon (2g)
    vanilla extract
    1/4 teaspoon (1g)
    cream of tartar
    1/3 cup (67g)
    sugar
    Total 1 serving
    Alanine (g) 0.4 1.1 1.1 n/a n/a n/a n/a n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 1 0
    Arginine (g) 0.4 1.1 1.2 n/a n/a n/a n/a n/a n/a 3 0
    Ash (g) 2.9 7.3 1.6 0.3 0.0 n/a 0.0 0.3 0.0 12 2
    Aspartic acid (g) 0.5 2.4 2.0 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 17.5 1,127.3 84.0 7.3 2.7 n/a 0.2 0.1 0.7 1,240 155
    Calories 909.9 1,274.1 214.5 26.8 0.9 n/a 6.0 1.9 257.7 2,692 337
    Calories (kj) 3,806.3 5,326.8 898.5 111.0 3.9 n/a 25.3 8.1 1,077.6 11,257 1,407
    Carbohydrates (g) 82.1 215.9 1.1 8.4 0.3 n/a 0.3 0.5 66.6 375 47
    Cholesterol (mg) 0.0 135.0 558.0 0.0 0.0 n/a 0.0 0.0 0.0 693 87
    Copper (mg) 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Cystine (g) 0.2 0.3 0.4 n/a n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 6.6 0.0 0.0 0.4 0.2 n/a 0.0 0.0 0.0 7 1
    Folate (mcg) 137.7 43.7 70.5 24.4 0.3 n/a 0.0 0.0 0.0 277 35
    Folate, DFE (mcg) 221.2 43.7 70.5 24.4 0.3 n/a 0.0 0.0 0.0 360 45
    Folate, food (mcg) 19.4 43.7 70.5 24.4 0.3 n/a 0.0 0.0 0.0 158 20
    Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 118 15
    Fructose n/a n/a 0.0 1.3 n/a n/a n/a n/a 0.0 1 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.6 1.2 n/a n/a n/a n/a 0.0 2 0
    Glutamic acid (g) 3.7 6.6 2.5 n/a n/a n/a n/a n/a n/a 13 2
    Glycine (g) 0.4 0.7 0.6 n/a n/a n/a n/a n/a n/a 2 0
    Histidine (g) 0.2 0.8 0.5 n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 5.0 0.8 2.6 0.1 0.0 n/a 0.0 0.0 0.0 9 1
    Isoleucine (g) 0.4 1.9 1.0 n/a n/a n/a n/a n/a n/a 3 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.8 3.1 1.6 n/a n/a n/a n/a n/a n/a 5 1
    Lysine (g) 0.2 2.5 1.4 n/a n/a n/a n/a n/a n/a 4 1
    Magnesium (mg) 23.3 103.2 18.0 7.3 0.3 n/a 0.3 0.0 0.0 152 19
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 0.8 0.6 n/a n/a n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 26.2 9.6 5.5 0.0 0.0 n/a 0.0 0.0 0.0 41 5
    Niacin (mg) 5.7 0.8 0.1 0.1 0.0 n/a 0.0 0.0 0.0 7 1
    Pantothenic acid (mg) 0.3 3.0 2.3 0.2 0.0 n/a 0.0 0.0 0.0 6 1
    Phenylalanine (g) 0.6 1.5 1.0 n/a n/a n/a n/a n/a n/a 3 0
    Phosphorus (mg) 116.4 1,004.2 297.0 9.8 0.2 n/a 0.1 0.0 0.0 1,428 178
    Phytosterols n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 15.8 1.3 2.9 0.0 0.0 n/a 0.0 0.0 0.0 20 2
    Potassium (mg) 114.5 1,472.6 207.0 125.7 3.2 n/a 3.1 123.8 1.3 2,051 256
    Proline (g) 1.3 3.0 0.8 n/a n/a n/a n/a n/a n/a 5 1
    Protein (g) 11.1 31.4 18.8 0.4 0.0 n/a 0.0 0.0 0.0 62 8
    Retinol (mcg) 0.0 289.8 240.0 0.0 0.0 n/a 0.0 0.0 0.0 530 66
    Riboflavin (mg) 0.5 1.7 0.7 0.0 0.0 n/a 0.0 0.0 0.0 3 0
    Saturated Fat (g) 14.9 21.8 4.7 0.0 0.0 n/a 0.0 0.0 0.0 41 5
    Selenium (mcg) 36.5 58.7 46.1 0.1 0.0 n/a 0.0 0.0 0.4 142 18
    Serine (g) 0.6 1.7 1.5 n/a n/a n/a n/a n/a n/a 4 0
    Sodium (mg) 935.1 504.1 213.0 1.2 0.1 n/a 0.2 0.4 0.7 1,655 207
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.5 n/a n/a n/a n/a 66.5 67 8
    Sugar (g) 0.3 215.9 0.6 3.1 0.1 n/a 0.3 0.0 66.5 287 36
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 1.4 0.8 n/a n/a n/a n/a n/a n/a 3 0
    Tocopherol, alpha (mg) 0.5 0.6 1.6 0.2 0.0 n/a 0.0 0.0 0.0 3 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 59.8 34.5 14.3 0.3 0.0 n/a 0.0 0.0 0.0 109 14
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.4 0.3 n/a n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.3 1.5 0.7 n/a n/a n/a n/a n/a n/a 3 0
    Valine (g) 0.4 2.1 1.3 n/a n/a n/a n/a n/a n/a 4 0
    Vitamin A, IU (IU) 0.0 1,059.8 810.0 7.3 1.0 n/a 0.0 0.0 0.0 1,878 235
    Vitamin A, RAE (mcg) 0.0 293.7 240.0 0.0 0.1 n/a 0.0 0.0 0.0 534 67
    Vitamin B-12 (mcg) 0.0 1.7 1.3 0.0 0.0 n/a 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.2 0.3 0.1 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 10.3 0.0 47.2 2.6 n/a 0.0 0.0 0.0 60 8
    Vitamin D (IU) 0.0 23.8 123.0 0.0 0.0 n/a 0.0 0.0 0.0 147 18
    Water (g) 38.2 107.8 114.2 112.6 1.6 n/a 1.1 0.0 0.0 376 47
    Zinc (mg) 0.8 3.7 1.9 0.1 0.0 n/a 0.0 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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