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Nutritional Facts: Easy Enough Creamy Lemon Meringue Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie crusts
14 ounces (397g)
sweetened condensed milk
3 (150g)
eggs
1/2 cup (122g)
fresh lemon juice
1 teaspoon (2g)
lemon peel
2 drops (2g)
yellow food coloring
1/2 teaspoon (2g)
vanilla extract
1/4 teaspoon (1g)
cream of tartar
1/3 cup (67g)
sugar
Total 1 serving
Alanine (g) 0.4 1.1 1.1 n/a n/a n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 1 0
Arginine (g) 0.4 1.1 1.2 n/a n/a n/a n/a n/a n/a 3 0
Ash (g) 2.9 7.3 1.6 0.3 0.0 n/a 0.0 0.3 0.0 12 2
Aspartic acid (g) 0.5 2.4 2.0 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 1,127.3 84.0 7.3 2.7 n/a 0.2 0.1 0.7 1,240 155
Calories 909.9 1,274.1 214.5 26.8 0.9 n/a 6.0 1.9 257.7 2,692 337
Calories (kj) 3,806.3 5,326.8 898.5 111.0 3.9 n/a 25.3 8.1 1,077.6 11,257 1,407
Carbohydrates (g) 82.1 215.9 1.1 8.4 0.3 n/a 0.3 0.5 66.6 375 47
Cholesterol (mg) 0.0 135.0 558.0 0.0 0.0 n/a 0.0 0.0 0.0 693 87
Copper (mg) 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.3 0.4 n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 6.6 0.0 0.0 0.4 0.2 n/a 0.0 0.0 0.0 7 1
Folate (mcg) 137.7 43.7 70.5 24.4 0.3 n/a 0.0 0.0 0.0 277 35
Folate, DFE (mcg) 221.2 43.7 70.5 24.4 0.3 n/a 0.0 0.0 0.0 360 45
Folate, food (mcg) 19.4 43.7 70.5 24.4 0.3 n/a 0.0 0.0 0.0 158 20
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 118 15
Fructose n/a n/a 0.0 1.3 n/a n/a n/a n/a 0.0 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.6 1.2 n/a n/a n/a n/a 0.0 2 0
Glutamic acid (g) 3.7 6.6 2.5 n/a n/a n/a n/a n/a n/a 13 2
Glycine (g) 0.4 0.7 0.6 n/a n/a n/a n/a n/a n/a 2 0
Histidine (g) 0.2 0.8 0.5 n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 5.0 0.8 2.6 0.1 0.0 n/a 0.0 0.0 0.0 9 1
Isoleucine (g) 0.4 1.9 1.0 n/a n/a n/a n/a n/a n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.8 3.1 1.6 n/a n/a n/a n/a n/a n/a 5 1
Lysine (g) 0.2 2.5 1.4 n/a n/a n/a n/a n/a n/a 4 1
Magnesium (mg) 23.3 103.2 18.0 7.3 0.3 n/a 0.3 0.0 0.0 152 19
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.2 0.8 0.6 n/a n/a n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 26.2 9.6 5.5 0.0 0.0 n/a 0.0 0.0 0.0 41 5
Niacin (mg) 5.7 0.8 0.1 0.1 0.0 n/a 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 0.3 3.0 2.3 0.2 0.0 n/a 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.6 1.5 1.0 n/a n/a n/a n/a n/a n/a 3 0
Phosphorus (mg) 116.4 1,004.2 297.0 9.8 0.2 n/a 0.1 0.0 0.0 1,428 178
Phytosterols n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 15.8 1.3 2.9 0.0 0.0 n/a 0.0 0.0 0.0 20 2
Potassium (mg) 114.5 1,472.6 207.0 125.7 3.2 n/a 3.1 123.8 1.3 2,051 256
Proline (g) 1.3 3.0 0.8 n/a n/a n/a n/a n/a n/a 5 1
Protein (g) 11.1 31.4 18.8 0.4 0.0 n/a 0.0 0.0 0.0 62 8
Retinol (mcg) 0.0 289.8 240.0 0.0 0.0 n/a 0.0 0.0 0.0 530 66
Riboflavin (mg) 0.5 1.7 0.7 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Saturated Fat (g) 14.9 21.8 4.7 0.0 0.0 n/a 0.0 0.0 0.0 41 5
Selenium (mcg) 36.5 58.7 46.1 0.1 0.0 n/a 0.0 0.0 0.4 142 18
Serine (g) 0.6 1.7 1.5 n/a n/a n/a n/a n/a n/a 4 0
Sodium (mg) 935.1 504.1 213.0 1.2 0.1 n/a 0.2 0.4 0.7 1,655 207
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.5 n/a n/a n/a n/a 66.5 67 8
Sugar (g) 0.3 215.9 0.6 3.1 0.1 n/a 0.3 0.0 66.5 287 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.3 1.4 0.8 n/a n/a n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.5 0.6 1.6 0.2 0.0 n/a 0.0 0.0 0.0 3 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 59.8 34.5 14.3 0.3 0.0 n/a 0.0 0.0 0.0 109 14
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.4 0.3 n/a n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.3 1.5 0.7 n/a n/a n/a n/a n/a n/a 3 0
Valine (g) 0.4 2.1 1.3 n/a n/a n/a n/a n/a n/a 4 0
Vitamin A, IU (IU) 0.0 1,059.8 810.0 7.3 1.0 n/a 0.0 0.0 0.0 1,878 235
Vitamin A, RAE (mcg) 0.0 293.7 240.0 0.0 0.1 n/a 0.0 0.0 0.0 534 67
Vitamin B-12 (mcg) 0.0 1.7 1.3 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.2 0.3 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 10.3 0.0 47.2 2.6 n/a 0.0 0.0 0.0 60 8
Vitamin D (IU) 0.0 23.8 123.0 0.0 0.0 n/a 0.0 0.0 0.0 147 18
Water (g) 38.2 107.8 114.2 112.6 1.6 n/a 1.1 0.0 0.0 376 47
Zinc (mg) 0.8 3.7 1.9 0.1 0.0 n/a 0.0 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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