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    Nutritional Facts: Queso Blanco Picante (Spicy White Cheese Dip)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (264g)
    asadero cheese
    2 (124g)
    roma tomatoes
    8 ounces (229g)
    diced green chilies
    1/2 cup (122g)
    fat-free half-and-half
    2 tablespoons (12g)
    scallions
    1 teaspoon (6g)
    salt
    1 (6g)
    serrano peppers
    2 tablespoons (2g)
    fresh cilantro
    1 (14g)
    jalapeno peppers
    1/2 teaspoon (2g)
    garlic powder
    Total 1 serving
    Alanine (g) 1.3 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 2 1
    Ash (g) 10.9 0.6 3.2 1.2 0.1 6.0 0.1 0.0 0.1 0.1 22 6
    Aspartic acid (g) 3.9 0.2 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1,745.0 12.4 16.0 117.0 8.6 1.4 0.7 1.3 1.7 1.2 1,905 476
    Calories 939.8 22.3 48.0 71.9 3.8 0.0 2.0 0.5 4.1 5.1 1,097 274
    Calories (kj) 3,933.6 91.8 201.1 301.0 16.2 0.0 8.2 1.9 16.7 21.5 4,592 1,148
    Campesterol n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Carbohydrates (g) 7.6 4.8 11.7 11.0 0.9 0.0 0.4 0.1 0.9 1.1 38 10
    Cholesterol (mg) 277.2 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 283 71
    Copper (mg) 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 1.5 3.0 0.0 0.3 0.0 0.2 0.1 0.4 0.1 6 1
    Folate (mcg) 21.1 18.6 22.9 4.9 7.7 0.0 1.4 1.2 3.8 0.7 82 21
    Folate, DFE (mcg) 21.1 18.6 22.9 4.9 7.7 0.0 1.4 1.2 3.8 0.7 82 21
    Folate, food (mcg) 21.1 18.6 22.9 4.9 7.7 0.0 1.4 1.2 3.8 0.7 82 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.7 n/a n/a n/a n/a n/a n/a 0.4 0.0 2 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 1.6 n/a n/a n/a n/a n/a n/a 0.2 0.0 2 0
    Glutamic acid (g) 13.4 0.5 0.3 n/a 0.0 0.0 n/a n/a n/a 0.1 14 4
    Glycine (g) 0.6 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
    Histidine (g) 1.8 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.3 0.3 1.1 0.0 0.2 0.0 0.1 0.0 0.0 0.1 3 1
    Isoleucine (g) 3.2 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 5.6 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 6 1
    Lysine (g) 4.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 4 1
    Magnesium (mg) 68.6 13.6 32.0 19.5 2.4 0.1 1.3 0.5 2.1 1.2 141 35
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 1.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 21.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 22 5
    Niacin (mg) 0.5 0.7 1.8 0.2 0.1 0.0 0.1 0.0 0.2 0.0 4 1
    Pantothenic acid (mg) 0.6 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 3.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
    Phosphorus (mg) 1,169.5 29.8 38.9 184.0 4.4 0.0 2.4 1.0 3.6 6.4 1,440 360
    Phytosterols n/a 8.7 n/a n/a n/a 0.0 0.4 0.1 n/a 0.1 9 2
    Polyunsaturated Fat (g) 2.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Potassium (mg) 227.0 293.9 427.4 251.0 33.1 0.5 18.6 10.4 34.7 18.5 1,315 329
    Proline (g) 6.3 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 6 2
    Protein (g) 59.7 1.1 2.1 3.2 0.2 0.0 0.1 0.0 0.1 0.3 67 17
    Retinol (mcg) 145.2 0.0 0.0 14.6 0.0 0.0 0.0 0.0 0.0 0.0 160 40
    Riboflavin (mg) 0.6 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 47.4 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 48 12
    Selenium (mcg) 38.3 0.0 0.7 3.5 0.1 0.0 0.0 0.0 0.1 0.4 43 11
    Serine (g) 3.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
    Sodium (mg) 1,729.2 6.2 2,681.1 175.5 1.9 2,325.5 0.6 0.9 0.4 0.9 6,922 1,731
    Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Sugar (g) 7.6 3.3 7.1 6.1 0.3 0.0 0.2 0.0 0.6 0.0 25 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 1.9 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 2 1
    Tocopherol, alpha (mg) 0.6 0.7 1.6 0.0 0.1 0.0 0.0 0.1 0.5 0.0 4 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Total Fat (g) 74.6 0.2 0.2 1.7 0.0 0.0 0.0 0.0 0.1 0.0 77 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
    Tyrosine (g) 2.8 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
    Valine (g) 3.8 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 4 1
    Vitamin A, IU (IU) 501.6 1,032.9 1,648.0 52.4 119.6 0.0 57.2 135.0 150.9 0.0 3,698 924
    Vitamin A, RAE (mcg) 145.2 52.1 82.3 14.6 6.0 0.0 2.9 6.7 7.6 0.0 317 79
    Vitamin B-12 (mcg) 2.6 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 17.0 155.4 0.9 2.3 0.0 2.7 0.5 16.6 0.0 195 49
    Vitamin D (IU) 55.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55 14
    Water (g) 111.3 117.2 211.4 104.8 10.8 0.0 5.5 1.8 12.8 0.1 576 144
    Zinc (mg) 8.0 0.2 0.4 1.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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