Nutritional Facts: Bb's Peanut Butter Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (51g)
shortening
2 ounces (57g)
unsweetened chocolate squares
1 cup (200g)
sugar
1/4 cup (65g)
peanut butter
2 (100g)
eggs
1/2 teaspoon (2g)
vanilla
1/2 cup (63g)
all-purpose flour
1/4 teaspoon (1g)
baking soda
8 ounces (227g)
chocolate frosting
2 tablespoons (32g)
peanut butter
3 tablespoons (26g)
peanuts
Total 1 serving
Alanine (g) 0.0 0.3 n/a 0.6 0.7 n/a 0.2 n/a 0.1 0.3 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 0.5 n/a 1.8 0.8 n/a 0.3 n/a 0.1 0.9 0.8 5 0
Ash (g) 0.0 2.0 0.0 2.0 1.1 0.0 0.3 0.4 2.3 1.0 0.6 10 0
Aspartic acid (g) 0.0 0.7 n/a 1.9 1.3 n/a 0.3 n/a 0.2 1.0 0.8 6 0
Beta-sitosterol n/a 48.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 48 2
Caffeine (mg) 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 50 2
Calcium (mg) 0.0 57.3 2.0 27.7 56.0 0.2 9.4 0.0 18.1 13.8 24.2 209 9
Calories 453.1 284.1 774.0 379.3 143.0 6.0 227.5 0.0 900.5 188.2 149.0 3,505 146
Calories (kj) 1,895.7 1,189.0 3,236.0 1,588.0 599.0 25.3 951.9 0.0 3,767.4 787.8 623.9 14,664 611
Campesterol n/a 7.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Carbohydrates (g) 0.0 16.9 200.0 12.6 0.7 0.3 47.7 0.0 143.3 6.3 4.2 432 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 16
Copper (mg) 0.0 1.8 0.0 0.3 0.1 0.0 0.1 0.0 0.5 0.2 0.3 3 0
Cystine (g) 0.0 0.1 n/a 0.1 0.3 n/a 0.1 n/a 0.0 0.1 0.1 1 0
Dietary Fiber (g) 0.0 9.4 0.0 3.9 0.0 0.0 1.7 0.0 2.0 1.9 2.2 21 1
Folate (mcg) 0.0 15.9 0.0 47.7 47.0 0.0 16.3 0.0 2.3 23.7 63.1 216 9
Folate, DFE (mcg) 0.0 15.9 0.0 47.7 47.0 0.0 16.3 0.0 2.3 23.7 63.1 216 9
Folate, food (mcg) 0.0 15.9 0.0 47.7 47.0 0.0 16.3 0.0 2.3 23.7 63.1 216 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.3 0.4 n/a n/a n/a n/a 0.2 n/a 1 0
Glutamic acid (g) 0.0 1.1 n/a 3.2 1.7 n/a 2.2 n/a 0.4 1.6 1.4 12 0
Glycine (g) 0.0 0.3 n/a 0.9 0.4 n/a 0.2 n/a 0.1 0.5 0.4 3 0
Histidine (g) 0.0 0.1 n/a 0.4 0.3 n/a 0.1 n/a 0.0 0.2 0.2 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 9.9 0.1 1.2 1.8 0.0 0.7 0.0 3.2 0.6 1.2 19 1
Isoleucine (g) 0.0 0.2 n/a 0.4 0.7 n/a 0.2 n/a 0.1 0.2 0.2 2 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.4 n/a 1.0 1.1 n/a 0.4 n/a 0.1 0.5 0.4 4 0
Lysine (g) 0.0 0.3 n/a 0.4 0.9 n/a 0.1 n/a 0.1 0.2 0.2 2 0
Magnesium (mg) 0.0 185.4 0.0 99.3 12.0 0.3 13.8 0.0 47.6 49.3 44.2 452 19
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 2.4 0.0 0.9 0.0 0.0 0.4 0.0 0.5 0.5 0.5 5 0
Methionine (g) 0.0 0.1 n/a 0.2 0.4 n/a 0.1 n/a 0.0 0.1 0.1 1 0
Monounsaturated Fat (g) 22.8 9.1 0.0 15.6 3.7 0.0 0.1 0.0 20.5 7.7 6.4 86 4
Niacin (mg) 0.0 0.8 0.0 8.6 0.1 0.0 0.8 0.0 0.3 4.3 3.2 18 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.7 1.5 0.0 0.3 0.0 0.1 0.3 0.5 3 0
Phenylalanine (g) 0.0 0.3 n/a 0.8 0.7 n/a 0.3 n/a 0.1 0.4 0.4 3 0
Phosphorus (mg) 0.0 226.8 0.0 230.9 198.0 0.1 67.5 0.0 179.2 114.6 98.8 1,116 46
Phytosterols (mg) 102.5 n/a n/a 65.8 n/a n/a n/a n/a 77.1 32.6 57.8 336 14
Polyunsaturated Fat (g) 13.4 0.9 0.0 9.1 1.9 0.0 0.3 0.0 4.8 4.5 4.1 39 2
Potassium (mg) 0.0 470.6 4.0 418.6 138.0 3.1 66.9 0.0 444.6 207.7 185.3 1,939 81
Proline (g) 0.0 0.5 n/a 0.9 0.5 n/a 0.7 n/a 0.1 0.4 0.3 3 0
Protein (g) 0.0 7.3 0.0 16.2 12.6 0.0 6.5 0.0 2.5 8.0 6.8 60 2
Retinol (mcg) 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 7
Riboflavin (mg) 0.0 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 12.8 18.3 0.0 6.8 3.1 0.0 0.1 0.0 12.5 3.4 1.8 59 2
Selenium (mcg) 0.0 4.6 1.2 3.6 30.7 0.0 21.2 0.0 1.8 1.8 1.9 67 3
Serine (g) 0.0 0.3 n/a 0.9 1.0 n/a 0.3 n/a 0.1 0.5 0.3 3 0
Sodium (mg) 0.0 13.6 2.0 296.1 142.0 0.2 1.3 314.6 415.1 146.9 4.7 1,336 56
Starch n/a n/a n/a 3.1 n/a n/a n/a n/a n/a 1.5 n/a 5 0
Stigmasterol n/a 21.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 1
Sucrose n/a n/a 199.6 5.6 0.0 n/a n/a n/a n/a 2.8 n/a 208 9
Sugar (g) 0.0 0.5 199.6 5.9 0.4 0.3 0.2 0.0 130.9 3.0 1.0 342 14
Theobromine (mg) 0.0 735.4 0.0 0.0 0.0 0.0 0.0 0.0 179.2 0.0 0.0 915 38
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.0 0.2 n/a 0.3 0.6 n/a 0.2 n/a 0.1 0.2 0.2 2 0
Tocopherol, alpha (mg) 3.1 0.2 0.0 5.8 1.1 0.0 0.0 0.0 3.5 2.9 2.2 19 1
Tocopherol, beta (mg) 0.2 0.0 n/a 0.2 0.0 n/a n/a n/a 0.1 0.1 n/a 1 0
Tocopherol, delta (mg) 7.9 0.0 n/a 0.4 0.1 n/a n/a n/a 4.1 0.2 n/a 13 1
Tocopherol, gamma (mg) 16.6 3.3 n/a 6.0 0.5 n/a n/a n/a 16.5 3.0 n/a 46 2
Total Fat (g) 51.3 29.7 0.0 32.5 9.5 0.0 0.6 0.0 39.9 16.1 12.9 193 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.1 0.2 n/a 0.1 n/a 0.0 0.1 0.1 1 0
Tyrosine (g) 0.0 0.2 n/a 0.5 0.5 n/a 0.2 n/a 0.1 0.3 0.3 2 0
Valine (g) 0.0 0.4 n/a 0.5 0.9 n/a 0.3 n/a 0.1 0.2 0.3 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 2.3 0.0 0.0 542 23
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 3
Water (g) 0.0 0.8 0.0 1.2 76.2 1.1 7.5 0.0 38.6 0.6 1.7 128 5
Zinc (mg) 0.0 5.5 0.0 1.9 1.3 0.0 0.4 0.0 0.7 0.9 0.9 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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