Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (170g) butter |
1 1/2 cups (300g) granulated sugar |
3 (150g) eggs |
2 tablespoons (12g) orange rind |
2 teaspoons (8g) vanilla |
3 cups (375g) flour |
1 1/2 teaspoons (7g) baking powder |
1 1/2 teaspoons (7g) baking soda |
3/4 teaspoon (5g) salt |
1 cup (242g) low-fat sour cream |
1 cup (128g) carrots |
1 cup (120g) icing sugar |
3 tablespoons (45g) orange juice |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 1.1 | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.1 | n/a | 1.2 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 3 | 0 |
Ash (g) | 3.6 | 0.0 | 1.6 | 0.1 | 0.0 | 1.8 | 5.0 | 2.5 | 4.5 | 1.6 | 1.2 | 0.0 | 0.2 | 22 | 1 |
Aspartic acid (g) | 0.1 | n/a | 2.0 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 5 | 0 |
Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 40.9 | 3.0 | 84.0 | 19.3 | 0.9 | 56.3 | 508.1 | 0.0 | 1.1 | 251.7 | 42.2 | 1.2 | 4.9 | 1,014 | 63 |
Calories | 1,220.7 | 1,161.0 | 214.5 | 11.6 | 24.2 | 1,365.0 | 3.5 | 0.0 | 0.0 | 326.7 | 52.5 | 466.8 | 20.1 | 4,867 | 304 |
Calories (kj) | 5,105.8 | 4,854.0 | 898.5 | 48.6 | 101.2 | 5,711.3 | 14.7 | 0.0 | 0.0 | 1,362.5 | 221.4 | 1,952.4 | 83.9 | 20,354 | 1,272 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 299.9 | 1.1 | 3.0 | 1.1 | 286.2 | 1.7 | 0.0 | 0.0 | 10.3 | 12.3 | 119.7 | 4.6 | 740 | 46 |
Cholesterol (mg) | 366.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.4 | 0.0 | 0.0 | 0.0 | 1,018 | 64 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.4 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.1 | 15 | 1 |
Folate (mcg) | 5.1 | 0.0 | 70.5 | 3.6 | 0.0 | 686.3 | 0.0 | 0.0 | 0.0 | 26.6 | 24.3 | 0.0 | 13.4 | 830 | 52 |
Folate, DFE (mcg) | 5.1 | 0.0 | 70.5 | 3.6 | 0.0 | 1,091.3 | 0.0 | 0.0 | 0.0 | 26.6 | 24.3 | 0.0 | 13.4 | 1,235 | 77 |
Folate, food (mcg) | 5.1 | 0.0 | 70.5 | 3.6 | 0.0 | 108.8 | 0.0 | 0.0 | 0.0 | 26.6 | 24.3 | 0.0 | 13.4 | 252 | 16 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 36 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | 1 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 0.3 | n/a | 2.5 | n/a | n/a | 13.0 | n/a | n/a | 0.0 | 1.5 | 0.5 | n/a | 0.0 | 18 | 1 |
Glycine (g) | 0.0 | n/a | 0.6 | n/a | n/a | 1.4 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.5 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 2 | 0 |
Iron (mg) | 0.0 | 0.2 | 2.6 | 0.1 | 0.0 | 17.4 | 0.8 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.1 | 22 | 1 |
Isoleucine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | 1.6 | n/a | n/a | 2.7 | n/a | n/a | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 5 | 0 |
Lysine (g) | 0.1 | n/a | 1.4 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 3 | 0 |
Magnesium (mg) | 3.4 | 0.0 | 18.0 | 2.6 | 1.0 | 82.5 | 2.7 | 0.0 | 0.0 | 24.2 | 15.4 | 0.0 | 4.9 | 155 | 10 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.0 | n/a | 0.6 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 35.8 | 0.0 | 5.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 50 | 3 |
Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 22.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.2 | 24 | 2 |
Pantothenic acid (mg) | 0.2 | 0.0 | 2.3 | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.1 | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 2.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 3 | 0 |
Phosphorus (mg) | 40.9 | 0.0 | 297.0 | 2.5 | 0.5 | 405.0 | 684.3 | 0.0 | 0.0 | 229.9 | 44.8 | 0.0 | 7.6 | 1,713 | 107 |
Phytosterols | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Polyunsaturated Fat (g) | 5.2 | 0.0 | 2.9 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 11 | 1 |
Potassium (mg) | 40.9 | 6.0 | 207.0 | 25.4 | 12.4 | 401.3 | 0.3 | 0.0 | 0.4 | 312.2 | 409.6 | 2.4 | 89.3 | 1,507 | 94 |
Proline (g) | 0.1 | n/a | 0.8 | n/a | n/a | 4.5 | n/a | n/a | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 6 | 0 |
Protein (g) | 1.4 | 0.0 | 18.8 | 0.2 | 0.0 | 38.7 | 0.0 | 0.0 | 0.0 | 7.1 | 1.2 | 0.0 | 0.3 | 68 | 4 |
Retinol (mcg) | 1,142.4 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 242.0 | 0.0 | 0.0 | 0.0 | 1,624 | 102 |
Riboflavin (mg) | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 87.5 | 0.0 | 4.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | 0.0 | 111 | 7 |
Selenium (mcg) | 1.7 | 1.8 | 46.1 | 0.1 | 0.0 | 127.1 | 0.0 | 0.0 | 0.0 | 5.1 | 0.1 | 0.7 | 0.0 | 183 | 11 |
Serine (g) | 0.1 | n/a | 1.5 | n/a | n/a | 1.9 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 4 | 0 |
Sodium (mg) | 1,215.6 | 3.0 | 213.0 | 0.4 | 0.8 | 7.5 | 544.6 | 1,887.8 | 1,744.1 | 99.2 | 88.3 | 2.4 | 0.4 | 5,807 | 363 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 1.5 | n/a | 3 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 299.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.6 | n/a | n/a | 304 | 19 |
Sugar (g) | 0.1 | 299.4 | 0.6 | n/a | 1.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.4 | 6.1 | 117.4 | 3.7 | 430 | 27 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.1 | n/a | 0.8 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 3.9 | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 7 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.8 | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Total Fat (g) | 138.1 | 0.0 | 14.3 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 29.0 | 0.3 | 0.0 | 0.1 | 185 | 12 |
Trans-monoenoic Fat (g) | 5.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
TransFatty acids (g) | 5.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.7 | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 2 | 0 |
Valine (g) | 0.1 | n/a | 1.3 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 4,254.5 | 0.0 | 810.0 | 50.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 900.2 | 21,383.7 | 0.0 | 89.3 | 27,488 | 1,718 |
Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 240.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 246.8 | 1,068.8 | 0.0 | 4.5 | 2,727 | 170 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 16.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 7.6 | 0.0 | 22.3 | 48 | 3 |
Vitamin D (IU) | 102.2 | 0.0 | 123.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.8 | 0.0 | 0.0 | 0.0 | 247 | 15 |
Water (g) | 27.0 | 0.1 | 114.2 | 8.7 | 4.4 | 44.7 | 0.3 | 0.0 | 0.0 | 193.9 | 113.0 | 0.3 | 39.4 | 546 | 34 |
Zinc (mg) | 0.2 | 0.0 | 1.9 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.