Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (227g) dried rice noodles |
3 tablespoons (41g) oil |
1 clove (3g) garlic |
1 (50g) eggs |
1/4 lb (113g) shrimp |
1/4 cup (59g) water |
1/4 cup (72g) fish sauce |
1/4 cup (50g) sugar |
1 tablespoon (7g) paprika |
1 (15g) green onions |
1/4 cup (57g) roasted peanuts |
1 cup (104g) bean sprouts |
1 to taste (0g) cilantro |
1 to taste (67g) lime slices |
1/2 cup (52g) bean sprouts |
1/2 cup (64g) carrots |
1/2 cup (35g) red cabbage |
1 to taste (0g) lemon wedges |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | 0.0 | 0.4 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 3 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.7 | 0.0 | 0.0 | 0.4 | 1.5 | n/a | n/a | n/a | 0.1 | 0.0 | 1.6 | 0.2 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 5 | 1 |
| Ash (g) | 1.9 | 0.0 | 0.0 | 0.5 | 2.1 | 0.1 | 14.6 | 0.0 | 0.5 | 0.1 | 2.0 | 0.5 | n/a | n/a | 0.2 | 0.6 | 0.2 | n/a | 23 | 6 |
| Aspartic acid (g) | 0.7 | 0.0 | 0.0 | 0.7 | 1.7 | n/a | n/a | n/a | 0.2 | 0.0 | 1.6 | 0.5 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 6 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 40.8 | 0.0 | 5.4 | 28.0 | 61.2 | 1.8 | 31.0 | 0.5 | 15.6 | 10.8 | 30.7 | 13.5 | n/a | n/a | 6.8 | 21.1 | 15.8 | n/a | 283 | 71 |
| Calories | 825.6 | 360.7 | 4.5 | 71.5 | 80.5 | 0.0 | 25.2 | 193.5 | 19.2 | 4.8 | 332.3 | 31.2 | n/a | n/a | 15.6 | 26.2 | 10.9 | n/a | 2,002 | 500 |
| Calories (kj) | 3,454.4 | 1,509.2 | 18.7 | 299.5 | 336.8 | 0.0 | 105.1 | 809.0 | 80.3 | 20.3 | 1,390.5 | 131.0 | n/a | n/a | 65.5 | 110.7 | 45.5 | n/a | 8,377 | 2,094 |
| Carbohydrates (g) | 188.8 | 0.0 | 1.0 | 0.4 | 1.0 | 0.0 | 2.6 | 50.0 | 3.7 | 1.1 | 12.2 | 6.2 | n/a | n/a | 3.1 | 6.1 | 2.6 | n/a | 279 | 70 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 186.0 | 142.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 329 | 82 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.4 | 4.5 | 1.9 | n/a | n/a | 0.9 | 1.8 | 0.7 | n/a | 16 | 4 |
| Folate (mcg) | 6.8 | 0.0 | 0.1 | 23.5 | 21.5 | 0.0 | 36.7 | 0.0 | 3.3 | 9.6 | 82.4 | 63.4 | n/a | n/a | 31.7 | 12.2 | 6.3 | n/a | 298 | 74 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 0.1 | 23.5 | 21.5 | 0.0 | 36.7 | 0.0 | 3.3 | 9.6 | 82.4 | 63.4 | n/a | n/a | 31.7 | 12.2 | 6.3 | n/a | 298 | 74 |
| Folate, food (mcg) | 6.8 | 0.0 | 0.1 | 23.5 | 21.5 | 0.0 | 36.7 | 0.0 | 3.3 | 9.6 | 82.4 | 63.4 | n/a | n/a | 31.7 | 12.2 | 6.3 | n/a | 298 | 74 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.5 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.6 | n/a | 1 | 0 |
| Glutamic acid (g) | 1.5 | 0.0 | 0.0 | 0.8 | 2.7 | n/a | n/a | n/a | 0.2 | 0.1 | 2.8 | 0.2 | n/a | n/a | 0.1 | 0.2 | 0.1 | n/a | 9 | 2 |
| Glycine (g) | 0.4 | 0.0 | 0.0 | 0.2 | 0.9 | n/a | n/a | n/a | 0.1 | 0.0 | 0.8 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Histidine (g) | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.6 | 0.0 | 0.1 | 0.9 | 0.2 | 0.0 | 0.6 | 0.0 | 1.4 | 0.2 | 1.3 | 0.9 | n/a | n/a | 0.5 | 0.2 | 0.3 | n/a | 8 | 2 |
| Isoleucine (g) | 0.3 | 0.0 | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.6 | 0.0 | 0.0 | 0.5 | 1.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.9 | 0.2 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 4 | 1 |
| Lysine (g) | 0.3 | 0.0 | 0.0 | 0.5 | 1.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 3 | 1 |
| Magnesium (mg) | 27.2 | 0.0 | 0.8 | 6.0 | 24.9 | 0.6 | 126.0 | 0.0 | 12.1 | 3.0 | 100.0 | 21.8 | n/a | n/a | 10.9 | 7.7 | 5.6 | n/a | 347 | 87 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.2 | 0.2 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 3 | 1 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.4 | 11.3 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 28 | 7 |
| Niacin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 1.7 | 0.0 | 0.7 | 0.1 | 7.7 | 0.8 | n/a | n/a | 0.4 | 0.6 | 0.1 | n/a | 15 | 4 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.8 | 0.4 | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 3 | 1 |
| Phenylalanine (g) | 0.4 | 0.0 | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 1 |
| Phosphorus (mg) | 347.0 | 0.0 | 4.6 | 99.0 | 276.7 | 0.0 | 5.0 | 0.0 | 21.4 | 5.6 | 203.3 | 56.2 | n/a | n/a | 28.1 | 22.4 | 10.5 | n/a | 1,080 | 270 |
| Phytosterols | n/a | 394.9 | n/a | n/a | n/a | n/a | n/a | n/a | 11.9 | n/a | n/a | 15.6 | n/a | n/a | 7.8 | n/a | n/a | n/a | 430 | 108 |
| Polyunsaturated Fat (g) | 0.3 | 22.3 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 8.9 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 33 | 8 |
| Potassium (mg) | 68.0 | 0.0 | 12.0 | 69.0 | 128.1 | 0.6 | 207.4 | 1.0 | 155.0 | 41.4 | 373.7 | 155.0 | n/a | n/a | 77.5 | 204.8 | 85.1 | n/a | 1,579 | 395 |
| Proline (g) | 0.4 | 0.0 | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | 0.2 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
| Protein (g) | 7.8 | 0.0 | 0.2 | 6.3 | 15.4 | 0.0 | 3.6 | 0.0 | 1.0 | 0.3 | 13.5 | 3.2 | n/a | n/a | 1.6 | 0.6 | 0.5 | n/a | 54 | 13 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 61.2 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 144 | 36 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 5.3 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 3 |
| Selenium (mcg) | 34.2 | 0.0 | 0.4 | 15.4 | 33.6 | 0.0 | 6.6 | 0.3 | 0.4 | 0.1 | 4.3 | 0.6 | n/a | n/a | 0.3 | 0.1 | 0.2 | n/a | 96 | 24 |
| Serine (g) | 0.4 | 0.0 | 0.0 | 0.5 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Sodium (mg) | 412.8 | 0.0 | 0.5 | 71.0 | 641.8 | 1.8 | 5,652.7 | 0.5 | 4.6 | 2.4 | 461.8 | 6.2 | n/a | n/a | 3.1 | 44.2 | 9.5 | n/a | 7,313 | 1,828 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 49.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.2 | n/a | 52 | 13 |
| Sugar | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.6 | 49.9 | 0.7 | 0.3 | 2.4 | 4.3 | n/a | n/a | 2.1 | 3.0 | 1.3 | n/a | 67 | 17 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.0 | 0.3 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | 5.8 | 0.0 | 0.5 | 1.5 | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | 4.4 | 0.1 | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | 15 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.3 | 40.8 | 0.0 | 4.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 28.2 | 0.2 | n/a | n/a | 0.1 | 0.2 | 0.1 | n/a | 78 | 19 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | 0.0 | 0.2 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.5 | 0.0 | 0.0 | 0.4 | 0.7 | n/a | n/a | n/a | 0.1 | 0.0 | 0.6 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.3 | 270.0 | 204.1 | 0.0 | 8.6 | 0.0 | 3,349.3 | 149.6 | 0.0 | 21.8 | n/a | n/a | 10.9 | 10,691.8 | 390.6 | n/a | 15,097 | 3,774 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 61.2 | 0.0 | 2.9 | 0.0 | 167.5 | 7.5 | 0.0 | 1.0 | n/a | n/a | 0.5 | 534.4 | 19.6 | n/a | 875 | 219 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 2.8 | 0.0 | 13.7 | n/a | n/a | 6.9 | 3.8 | 20.0 | n/a | 48 | 12 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 41.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 43 | 11 |
| Water (g) | 27.0 | 0.0 | 1.8 | 38.1 | 94.1 | 59.2 | 51.2 | 0.0 | 0.8 | 13.5 | 0.9 | 94.0 | n/a | n/a | 47.0 | 56.5 | 31.6 | n/a | 516 | 129 |
| Zinc (mg) | 1.7 | 0.0 | 0.0 | 0.6 | 1.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 1.9 | 0.4 | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.