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    Nutritional Facts: Chocolate Bananarollup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    bananas
    8 (64g)
    spring roll wrappers
    1/2 cup (84g)
    semi-sweet chocolate chips
    1 to taste (0g)
    cinnamon
    1 to taste (0g)
    oil
    Total 1 serving
    Alanine (g) 0.2 0.2 0.2 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.2 0.2 0.2 n/a n/a 1 0
    Ash (g) 3.9 1.2 1.0 n/a n/a 6 1
    Aspartic acid (g) 0.6 0.3 0.4 n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 52.1 n/a n/a 52 7
    Calcium (mg) 23.6 30.1 26.9 n/a n/a 81 10
    Calories 420.1 186.2 403.2 n/a n/a 1,010 126
    Calories (kj) 1,751.1 779.5 1,686.7 n/a n/a 4,217 527
    Carbohydrates (g) 107.8 37.1 53.7 n/a n/a 199 25
    Cholesterol (mg) 0.0 5.8 0.0 n/a n/a 6 1
    Copper (mg) 0.4 0.1 0.6 n/a n/a 1 0
    Cystine (g) 0.0 0.1 0.0 n/a n/a 0 0
    Dietary Fiber (g) 12.3 1.2 5.0 n/a n/a 18 2
    Folate (mcg) 94.4 55.0 10.9 n/a n/a 160 20
    Folate, DFE (mcg) 94.4 85.8 10.9 n/a n/a 191 24
    Folate, food (mcg) 94.4 10.9 10.9 n/a n/a 116 15
    Folic acid (mcg) 0.0 44.2 0.0 n/a n/a 44 6
    Fructose (g) 22.9 n/a n/a n/a n/a 23 3
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 23.5 n/a n/a n/a n/a 24 3
    Glutamic acid (g) 0.7 2.2 0.5 n/a n/a 3 0
    Glycine (g) 0.2 0.2 0.2 n/a n/a 1 0
    Histidine (g) 0.4 0.1 0.1 n/a n/a 1 0
    Iron (mg) 1.2 2.2 2.6 n/a n/a 6 1
    Isoleucine (g) 0.1 0.2 0.1 n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.3 0.4 0.2 n/a n/a 1 0
    Lysine (g) 0.2 0.1 0.2 n/a n/a 1 0
    Magnesium (mg) 127.4 12.8 96.6 n/a n/a 237 30
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.4 0.7 n/a n/a 2 0
    Methionine (g) 0.0 0.1 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.2 0.1 8.4 n/a n/a 9 1
    Niacin (mg) 3.1 3.5 0.4 n/a n/a 7 1
    Pantothenic acid (mg) 1.6 0.0 0.1 n/a n/a 2 0
    Phenylalanine (g) 0.2 0.3 0.2 n/a n/a 1 0
    Phosphorus (mg) 103.8 51.8 110.9 n/a n/a 267 33
    Phytosterols (mg) 75.5 n/a n/a n/a n/a 76 9
    Polyunsaturated Fat (g) 0.3 0.4 0.8 n/a n/a 2 0
    Potassium (mg) 1,689.8 52.5 306.6 n/a n/a 2,049 256
    Proline (g) 0.1 0.7 0.2 n/a n/a 1 0
    Protein (g) 5.1 6.3 3.5 n/a n/a 15 2
    Retinol (mcg) 0.0 2.6 0.0 n/a n/a 3 0
    Riboflavin (mg) 0.3 0.2 0.1 n/a n/a 1 0
    Saturated Fat (g) 0.5 0.2 14.9 n/a n/a 16 2
    Selenium (mcg) 4.7 18.0 3.5 n/a n/a 26 3
    Serine (g) 0.2 0.3 0.2 n/a n/a 1 0
    Sodium (mg) 4.7 366.1 9.2 n/a n/a 380 48
    Starch (g) 25.4 n/a n/a n/a n/a 25 3
    Sucrose (g) 11.3 n/a n/a n/a n/a 11 1
    Sugar (g) 57.7 n/a 45.8 n/a n/a 104 13
    Theobromine (mg) 0.0 n/a 408.2 n/a n/a 408 51
    Thiamin (mg) 0.1 0.3 0.0 n/a n/a 1 0
    Threonine (g) 0.1 0.2 0.1 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.5 n/a 0.2 n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 1.6 1.0 25.2 n/a n/a 28 3
    Tryptophan (g) 0.0 0.1 0.1 n/a n/a 0 0
    Tyrosine (g) 0.0 0.2 0.1 n/a n/a 0 0
    Valine (g) 0.2 0.3 0.2 n/a n/a 1 0
    Vitamin A, IU (IU) 302.1 9.0 0.0 n/a n/a 311 39
    Vitamin A, RAE (mcg) 14.2 2.6 0.0 n/a n/a 17 2
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 1.7 0.0 0.0 n/a n/a 2 0
    Vitamin C (mg) 41.1 0.0 0.0 n/a n/a 41 5
    Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0 0
    Water (g) 353.6 18.4 0.6 n/a n/a 373 47
    Zinc (mg) 0.7 0.5 1.4 n/a n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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