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Nutritional Facts: Chocolate Bananarollup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
bananas
8 (64g)
spring roll wrappers
1/2 cup (84g)
semi-sweet chocolate chips
1 to taste (0g)
cinnamon
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 0.2 0.2 0.2 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.2 0.2 n/a n/a 1 0
Ash (g) 3.9 1.2 1.0 n/a n/a 6 1
Aspartic acid (g) 0.6 0.3 0.4 n/a n/a 1 0
Caffeine (mg) 0.0 n/a 52.1 n/a n/a 52 7
Calcium (mg) 23.6 30.1 26.9 n/a n/a 81 10
Calories 420.1 186.2 403.2 n/a n/a 1,010 126
Calories (kj) 1,751.1 779.5 1,686.7 n/a n/a 4,217 527
Carbohydrates (g) 107.8 37.1 53.7 n/a n/a 199 25
Cholesterol (mg) 0.0 5.8 0.0 n/a n/a 6 1
Copper (mg) 0.4 0.1 0.6 n/a n/a 1 0
Cystine (g) 0.0 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 12.3 1.2 5.0 n/a n/a 18 2
Folate (mcg) 94.4 55.0 10.9 n/a n/a 160 20
Folate, DFE (mcg) 94.4 85.8 10.9 n/a n/a 191 24
Folate, food (mcg) 94.4 10.9 10.9 n/a n/a 116 15
Folic acid (mcg) 0.0 44.2 0.0 n/a n/a 44 6
Fructose (g) 22.9 n/a n/a n/a n/a 23 3
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 23.5 n/a n/a n/a n/a 24 3
Glutamic acid (g) 0.7 2.2 0.5 n/a n/a 3 0
Glycine (g) 0.2 0.2 0.2 n/a n/a 1 0
Histidine (g) 0.4 0.1 0.1 n/a n/a 1 0
Iron (mg) 1.2 2.2 2.6 n/a n/a 6 1
Isoleucine (g) 0.1 0.2 0.1 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.4 0.2 n/a n/a 1 0
Lysine (g) 0.2 0.1 0.2 n/a n/a 1 0
Magnesium (mg) 127.4 12.8 96.6 n/a n/a 237 30
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.4 0.7 n/a n/a 2 0
Methionine (g) 0.0 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.1 8.4 n/a n/a 9 1
Niacin (mg) 3.1 3.5 0.4 n/a n/a 7 1
Pantothenic acid (mg) 1.6 0.0 0.1 n/a n/a 2 0
Phenylalanine (g) 0.2 0.3 0.2 n/a n/a 1 0
Phosphorus (mg) 103.8 51.8 110.9 n/a n/a 267 33
Phytosterols (mg) 75.5 n/a n/a n/a n/a 76 9
Polyunsaturated Fat (g) 0.3 0.4 0.8 n/a n/a 2 0
Potassium (mg) 1,689.8 52.5 306.6 n/a n/a 2,049 256
Proline (g) 0.1 0.7 0.2 n/a n/a 1 0
Protein (g) 5.1 6.3 3.5 n/a n/a 15 2
Retinol (mcg) 0.0 2.6 0.0 n/a n/a 3 0
Riboflavin (mg) 0.3 0.2 0.1 n/a n/a 1 0
Saturated Fat (g) 0.5 0.2 14.9 n/a n/a 16 2
Selenium (mcg) 4.7 18.0 3.5 n/a n/a 26 3
Serine (g) 0.2 0.3 0.2 n/a n/a 1 0
Sodium (mg) 4.7 366.1 9.2 n/a n/a 380 48
Starch (g) 25.4 n/a n/a n/a n/a 25 3
Sucrose (g) 11.3 n/a n/a n/a n/a 11 1
Sugar (g) 57.7 n/a 45.8 n/a n/a 104 13
Theobromine (mg) 0.0 n/a 408.2 n/a n/a 408 51
Thiamin (mg) 0.1 0.3 0.0 n/a n/a 1 0
Threonine (g) 0.1 0.2 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 0.5 n/a 0.2 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 1.6 1.0 25.2 n/a n/a 28 3
Tryptophan (g) 0.0 0.1 0.1 n/a n/a 0 0
Tyrosine (g) 0.0 0.2 0.1 n/a n/a 0 0
Valine (g) 0.2 0.3 0.2 n/a n/a 1 0
Vitamin A, IU (IU) 302.1 9.0 0.0 n/a n/a 311 39
Vitamin A, RAE (mcg) 14.2 2.6 0.0 n/a n/a 17 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 1.7 0.0 0.0 n/a n/a 2 0
Vitamin C (mg) 41.1 0.0 0.0 n/a n/a 41 5
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 353.6 18.4 0.6 n/a n/a 373 47
Zinc (mg) 0.7 0.5 1.4 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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