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    Nutritional Facts: Chicken Divan Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    margarine
    3 tablespoons (22g)
    all-purpose flour
    2 teaspoons (4g)
    chicken flavor instant bouillon
    2 cups (488g)
    milk
    1/2 cup (118g)
    mayonnaise
    1 tablespoon (15g)
    Dijon mustard
    1 lb (454g)
    frozen broccoli
    3 cups (420g)
    cooked chicken
    1/2 cup (57g)
    cheddar cheese
    1/3 cup (36g)
    plain breadcrumbs
    1 tablespoon (14g)
    margarine
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a 0.6 0.1 0.0 0.5 5.7 0.4 0.2 0.0 8 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.1 n/a 0.6 0.1 0.0 0.7 6.3 0.5 0.2 0.0 9 1
    Ash (g) 0.6 0.1 2.0 3.5 2.2 0.5 3.0 4.0 2.2 1.0 0.3 19 3
    Aspartic acid (g) 0.0 0.1 n/a 1.2 0.1 0.1 1.0 9.4 0.9 0.3 0.0 13 2
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 8.5 3.4 7.5 580.7 16.5 8.7 254.5 50.4 407.4 65.8 4.2 1,407 235
    Calories 202.8 81.9 10.7 312.3 458.3 10.1 118.1 701.4 227.7 142.1 101.4 2,367 394
    Calories (kj) 848.0 342.7 44.7 1,307.8 1,916.4 41.7 499.8 2,935.8 951.5 594.5 424.0 9,907 1,651
    Carbohydrates (g) 0.3 17.2 0.7 22.7 28.1 0.8 21.7 0.0 0.7 25.9 0.1 118 20
    Cholesterol (mg) 0.0 0.0 0.5 68.3 30.6 0.0 0.0 315.0 59.3 0.0 0.0 474 79
    Copper n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.1 n/a 1 0
    Cystine (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.1 1.3 0.1 0.1 0.0 2 0
    Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.5 13.6 0.0 0.0 1.6 0.0 16 3
    Folate (mcg) 0.3 5.8 1.3 24.4 7.1 1.1 304.4 21.0 10.2 38.5 0.1 414 69
    Folate, DFE (mcg) 0.3 5.8 1.3 24.4 7.1 1.1 304.4 21.0 10.2 59.0 0.1 435 72
    Folate, food (mcg) 0.3 5.8 1.3 24.4 7.1 1.1 304.4 21.0 10.2 9.0 0.1 385 64
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.5 0.0 29 5
    Fructose n/a n/a n/a n/a n/a 0.0 3.8 n/a n/a 0.9 n/a 5 1
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 3.4 n/a n/a 0.7 n/a 4 1
    Glutamic acid (g) 0.1 0.8 n/a 3.4 0.1 0.1 1.7 15.7 3.4 1.5 0.0 27 4
    Glycine (g) 0.0 0.1 n/a 0.3 0.0 0.0 0.4 5.2 0.2 0.2 0.0 7 1
    Histidine (g) 0.0 0.1 n/a 0.4 0.0 0.0 0.2 3.3 0.5 0.1 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.3 0.0 0.2 0.2 0.2 3.7 5.1 0.4 1.7 0.0 12 2
    Isoleucine (g) 0.0 0.1 n/a 1.0 0.1 0.0 0.5 5.5 0.9 0.2 0.0 8 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0 0
    Leucine (g) 0.0 0.2 n/a 1.6 0.1 0.0 0.6 7.9 1.3 0.3 0.0 12 2
    Lysine (g) 0.0 0.1 n/a 1.3 0.1 0.0 0.6 8.9 1.2 0.2 0.0 12 2
    Magnesium (mg) 0.8 4.9 2.2 63.4 2.4 7.4 81.8 88.2 15.8 15.5 0.4 283 47
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.7 n/a 1 0
    Manganese n/a 0.2 0.0 0.0 0.1 0.1 1.3 0.1 0.0 0.3 n/a 2 0
    Methionine (g) 0.0 0.0 n/a 0.4 0.0 0.0 0.2 2.9 0.4 0.1 0.0 4 1
    Monounsaturated Fat (g) 11.1 0.0 0.2 5.2 10.6 0.4 0.1 10.5 5.3 0.4 5.5 49 8
    Niacin (mg) 0.0 0.3 0.1 0.4 0.0 0.1 2.1 33.1 0.0 2.4 0.0 39 6
    Pantothenic acid (mg) 0.0 0.1 0.0 1.5 0.3 0.0 1.3 4.1 0.2 0.2 0.0 8 1
    Phenylalanine (g) 0.0 0.1 n/a 0.8 0.0 0.0 0.4 4.2 0.7 0.2 0.0 7 1
    Phosphorus (mg) 6.5 24.3 6.6 453.8 30.6 15.9 227.2 806.4 289.3 59.3 3.2 1,923 321
    Phytosterols (mg) 41.2 n/a n/a 0.0 114.0 n/a n/a n/a n/a 2.9 20.6 179 30
    Polyunsaturated Fat (g) 5.9 0.1 0.2 0.7 21.2 0.1 0.6 6.3 0.5 0.7 2.9 39 7
    Potassium (mg) 11.8 24.1 12.4 736.9 10.6 20.7 963.3 961.8 55.4 70.5 5.9 2,873 479
    Proline (g) 0.0 0.3 n/a 1.6 0.0 0.1 0.5 4.3 1.6 0.5 0.0 9 1
    Protein (g) 0.3 2.3 0.7 16.0 1.1 0.7 12.8 105.0 14.1 4.8 0.1 158 26
    Retinol (mcg) 216.6 0.0 0.0 151.3 14.1 0.0 0.0 50.4 145.8 0.0 108.3 686 114
    Riboflavin (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.4 0.6 0.2 0.1 0.0 2 0
    Saturated Fat (g) 4.7 0.0 0.1 11.1 5.8 0.0 0.2 7.6 11.9 0.4 2.4 44 7
    Selenium (mcg) 0.0 7.6 1.1 9.8 1.9 4.9 12.7 103.3 7.9 9.1 0.0 158 26
    Serine (g) 0.0 0.1 n/a 0.9 0.1 0.0 0.5 3.6 0.8 0.2 0.0 6 1
    Sodium (mg) 265.9 0.4 955.0 239.1 835.4 170.3 109.1 315.0 350.9 263.3 133.0 3,637 606
    Starch n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 21.5 n/a 22 4
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0 0
    Sugar (g) 0.0 0.1 0.7 n/a 7.5 0.1 6.1 n/a 0.3 2.2 0.0 17 3
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.2 0.3 0.0 0.3 0.0 1 0
    Threonine (g) 0.0 0.1 n/a 0.7 0.1 0.0 0.4 4.4 0.5 0.2 0.0 6 1
    Tocopherol, alpha (mg) 0.9 0.0 0.0 n/a 2.4 0.1 5.5 n/a 0.2 0.0 0.4 10 2
    Tocopherol, beta n/a n/a n/a n/a 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 1.7 0.0 0.0 n/a 0.0 0.1 n/a 2 0
    Tocopherol, gamma n/a n/a n/a n/a 15.7 0.3 1.2 n/a 0.0 0.3 n/a 18 3
    Total Fat (g) 22.7 0.2 0.6 17.9 39.2 0.6 1.3 27.8 18.7 1.9 11.4 142 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.2 0.0 0.0 0.1 1.2 0.2 0.1 0.0 2 0
    Tyrosine (g) 0.0 0.1 n/a 0.8 0.0 0.0 0.3 3.5 0.7 0.1 0.0 6 1
    Valine (g) 0.0 0.1 n/a 1.1 0.1 0.0 0.6 5.2 0.9 0.2 0.0 8 1
    Vitamin A, IU (IU) 1,008.7 0.0 0.1 673.4 258.5 10.7 4,698.5 172.2 566.1 0.0 504.4 7,893 1,315
    Vitamin A, RAE (mcg) 231.0 0.0 0.0 161.0 24.7 0.6 236.3 50.4 149.7 0.0 115.5 969 162
    Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.2 0.0 0.0 1.2 0.5 0.1 0.0 4 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.6 1.7 0.0 0.0 0.0 3 0
    Vitamin C (mg) 0.1 0.0 0.0 7.3 0.0 0.2 256.3 0.0 0.0 0.0 0.0 264 44
    Vitamin D n/a 0.0 0.0 n/a 4.7 0.0 0.0 n/a 13.6 0.0 n/a 18 3
    Water (g) 4.4 2.7 0.1 427.9 46.9 12.4 415.6 283.1 20.8 2.3 2.2 1,218 203
    Zinc (mg) 0.0 0.2 0.0 1.9 0.2 0.1 2.2 6.4 1.8 0.5 0.0 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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