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Nutritional Facts: Sicilian Shrimp Scampi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
1/8 cup (27g)
olive oil
2 tablespoons (27g)
olive oil
4 tablespoons (40g)
onions
3 teaspoons (8g)
garlic
1 cup (235g)
dry white wine
2 tablespoons (16g)
flour
2 tablespoons (29g)
water
4 tablespoons (61g)
lemon juice
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
ground cayenne pepper
1/4 teaspoon (1g)
white pepper
1 cup (238g)
heavy cream
1 cup (0g)
asiago cheese
1/2 cup (56g)
mozzarella cheese
1 cup (180g)
tomatoes
4 tablespoons (24g)
green onions
1 to taste (0g)
cooked pasta
Total 1 serving
Alanine (g) 3.8 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.2 n/a 0.4 0.0 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 24 6
Arginine (g) 6.1 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0.2 n/a 0.3 0.0 0.0 n/a 7 2
Ash (g) 8.4 0.0 0.0 0.1 0.1 0.5 0.1 0.0 0.1 1.5 0.0 0.0 1.1 n/a 1.8 0.9 0.2 n/a 15 4
Aspartic acid (g) 6.9 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.4 n/a 0.9 0.2 0.0 n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 244.9 0.3 0.3 9.2 15.2 21.2 2.3 0.9 3.7 0.4 0.3 1.6 154.7 n/a 282.8 18.0 17.3 n/a 773 193
Calories 322.1 238.7 238.7 16.0 12.5 192.9 56.9 0.0 13.4 0.0 0.7 1.8 821.1 n/a 168.0 32.4 7.7 n/a 2,123 531
Calories (kj) 1,347.2 998.7 998.7 66.4 52.3 804.4 238.0 0.0 55.5 0.0 3.0 7.4 3,434.3 n/a 702.2 133.2 32.4 n/a 8,874 2,218
Carbohydrates (g) 4.1 0.0 0.0 3.7 2.8 6.1 11.9 0.0 4.2 0.0 0.1 0.4 6.6 n/a 1.2 7.0 1.8 n/a 50 13
Cholesterol (mg) 571.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.1 n/a 44.2 0.0 0.0 n/a 942 235
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.2 0.0 0.4 0.0 0.2 0.0 0.1 0.2 0.0 n/a 0.0 2.2 0.6 n/a 4 1
Folate (mcg) 86.2 0.0 0.0 7.6 0.3 2.4 28.6 0.0 12.2 0.0 0.2 0.1 9.5 n/a 3.9 27.0 15.4 n/a 193 48
Folate, DFE (mcg) 86.2 0.0 0.0 7.6 0.3 2.4 45.5 0.0 12.2 0.0 0.2 0.1 9.5 n/a 3.9 27.0 15.4 n/a 210 53
Folate, food (mcg) 86.2 0.0 0.0 7.6 0.3 2.4 4.5 0.0 12.2 0.0 0.2 0.1 9.5 n/a 3.9 27.0 15.4 n/a 169 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 24 6
Fructose (g) 0.0 n/a n/a 0.5 n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 0.1 2.5 n/a n/a 4 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.8 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 0.3 2.3 n/a n/a 4 1
Glutamic acid (g) 10.8 0.0 0.0 0.1 0.1 n/a 0.5 n/a n/a 0.0 n/a n/a 1.0 n/a 2.5 0.8 0.1 n/a 16 4
Glycine (g) 3.6 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 0.3 0.0 0.0 n/a 4 1
Histidine (g) 1.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.3 0.0 0.0 n/a 2 0
Iron (mg) 1.0 0.2 0.2 0.1 0.1 0.6 0.7 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.2 0.5 0.4 n/a 4 1
Isoleucine (g) 2.8 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.3 n/a 0.6 0.0 0.0 n/a 4 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 5.3 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.5 n/a 1.0 0.0 0.0 n/a 7 2
Lysine (g) 5.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.4 n/a 0.5 0.0 0.0 n/a 7 2
Magnesium (mg) 99.8 0.0 0.0 4.0 2.1 23.5 3.4 0.3 3.7 0.0 0.3 0.5 16.7 n/a 11.2 19.8 4.8 n/a 190 48
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 1 0
Methionine (g) 1.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.3 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 0.4 19.7 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.4 n/a 3.7 0.1 0.0 n/a 69 17
Niacin (mg) 8.1 0.0 0.0 0.0 0.1 0.3 0.9 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.1 1.1 0.1 n/a 11 3
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.0 n/a n/a 0.6 n/a 0.1 0.2 0.0 n/a 3 1
Phenylalanine (g) 2.7 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.2 n/a 0.6 0.0 0.0 n/a 4 1
Phosphorus (mg) 1,106.8 0.0 0.0 11.6 12.9 42.3 16.9 0.0 4.9 0.0 0.7 1.1 147.6 n/a 198.2 43.2 8.9 n/a 1,595 399
Phytosterols n/a 59.7 59.7 6.0 n/a n/a n/a n/a n/a 0.0 0.2 0.3 n/a n/a n/a 12.6 n/a n/a 138 35
Polyunsaturated Fat (g) 0.6 2.8 2.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.3 n/a 0.4 0.1 0.0 n/a 10 3
Potassium (mg) 512.6 0.3 0.3 58.4 33.7 167.0 16.7 0.3 62.8 0.1 4.5 0.4 178.5 n/a 42.6 426.6 66.2 n/a 1,571 393
Proline (g) 2.8 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0.5 n/a 1.3 0.0 0.0 n/a 5 1
Protein (g) 61.7 0.0 0.0 0.4 0.5 0.2 1.6 0.0 0.2 0.0 0.0 0.1 4.9 n/a 12.4 1.6 0.4 n/a 84 21
Retinol (mcg) 244.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963.9 n/a 97.4 0.0 0.0 n/a 1,306 327
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.2 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.5 3.7 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.8 n/a 7.4 0.1 0.0 n/a 70 18
Selenium (mcg) 134.3 0.0 0.0 0.2 1.2 0.2 5.3 0.0 0.1 0.0 0.0 0.0 1.2 n/a 9.5 0.0 0.1 n/a 152 38
Serine (g) 2.5 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.3 n/a 0.4 0.0 0.0 n/a 3 1
Sodium (mg) 2,567.3 0.5 0.5 1.6 1.4 11.8 0.3 0.9 0.6 581.4 0.1 0.0 90.4 n/a 351.1 9.0 3.8 n/a 3,621 905
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Sugar (g) 0.0 0.0 0.0 1.7 0.1 2.3 0.0 0.0 1.5 0.0 0.0 n/a 0.3 n/a 0.6 4.7 0.6 n/a 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 n/a 0 0
Threonine (g) 2.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.6 0.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 6.0 3.9 3.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a 2.5 n/a 0.1 1.0 0.1 n/a 18 4
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.2 0.2 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 1 0
Total Fat (g) 4.6 27.0 27.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 88.1 n/a 12.5 0.4 0.0 n/a 160 40
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.3 0.0 0.0 n/a 1 0
Tyrosine (g) 2.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.6 0.0 0.0 n/a 3 1
Valine (g) 2.9 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.3 n/a 0.7 0.0 0.0 n/a 4 1
Vitamin A, IU (IU) 816.5 0.0 0.0 0.8 0.8 0.0 0.0 0.0 3.7 0.0 93.6 0.0 3,498.6 n/a 378.6 1,499.4 239.3 n/a 6,531 1,633
Vitamin A, RAE (mcg) 244.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.0 978.2 n/a 100.2 75.6 12.0 n/a 1,416 354
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1.3 0.0 0.0 n/a 7 2
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.0 2.6 0.0 0.0 0.0 23.6 0.0 0.2 0.1 1.4 n/a 0.0 24.7 4.5 n/a 60 15
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.3 n/a 9.0 0.0 0.0 n/a 82 21
Water (g) 376.5 0.0 0.0 35.6 4.9 204.3 1.9 29.0 56.3 0.0 0.0 0.1 137.3 n/a 28.0 170.1 21.6 n/a 1,066 266
Zinc (mg) 4.4 0.0 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1.6 0.3 0.1 n/a 8 2

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