Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Upside-Down Pear and Gingerbread Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      50 g (50g)
    butter
    90 g (91g)
    soft brown sugar
    15 ounces (425g)
    pear halves
    8 (24g)
    pecan halves
    60 g (60g)
    shortening
    120 g (120g)
    flour
    1/4 teaspoon (2g)
    salt
    1/2 teaspoon (2g)
    bicarbonate of soda
    2 teaspoons (5g)
    ground cinnamon
    1 teaspoon (2g)
    ground ginger
    1/4 teaspoon (1g)
    nutmeg
    1 (50g)
    eggs
    90 g (99g)
    golden syrup
    120 g (121g)
    soft brown sugar
    115 ml (112g)
    milk
    1 teaspoon (5g)
    lemon juice
    1 to taste (0g)
    whipped cream
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.1 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.1 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 n/a 0.0 0.3 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.1 n/a n/a 1 0
    Ash (g) 1.0 0.4 0.8 0.4 0.0 0.6 1.5 0.8 0.2 0.1 0.0 0.5 0.2 0.5 0.8 0.0 n/a 8 1
    Aspartic acid (g) 0.0 n/a 0.3 0.2 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.7 n/a n/a 0.3 n/a n/a 2 0
    Beta-sitosterol (mg) 2.0 n/a n/a 21.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 23 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 11.9 75.6 38.3 16.7 0.0 18.0 0.4 0.0 52.4 2.1 1.1 28.0 12.9 100.8 133.6 0.3 n/a 492 82
    Calories 356.3 346.1 212.6 165.3 530.4 436.8 0.0 0.0 12.9 6.0 3.1 71.5 280.2 461.5 71.8 1.1 n/a 2,956 493
    Calories (kj) 1,490.5 1,448.2 888.8 690.9 2,219.4 1,827.6 0.0 0.0 54.1 25.3 12.9 299.5 1,170.2 1,930.9 300.8 4.6 n/a 12,364 2,061
    Campesterol (mg) 0.0 n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 0.0 89.3 55.0 3.3 0.0 91.6 0.0 0.0 4.2 1.3 0.3 0.4 76.0 119.1 5.2 0.4 n/a 446 74
    Cholesterol (mg) 106.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 15.7 0.0 n/a 309 51
    Copper (mg) 0.0 0.0 0.2 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 6.8 2.3 0.0 3.2 0.0 0.0 2.8 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 16 3
    Folate (mcg) 1.5 0.9 4.3 5.3 0.0 219.6 0.0 0.0 0.3 0.2 0.4 23.5 0.0 1.2 5.6 1.0 n/a 264 44
    Folate, DFE (mcg) 1.5 0.9 4.3 5.3 0.0 349.2 0.0 0.0 0.3 0.2 0.4 23.5 0.0 1.2 5.6 1.0 n/a 393 66
    Folate, food (mcg) 1.5 0.9 4.3 5.3 0.0 34.8 0.0 0.0 0.3 0.2 0.4 23.5 0.0 1.2 5.6 1.0 n/a 79 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 184.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 185 31
    Fructose n/a 1.0 24.7 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 1.3 n/a 0.1 n/a 27 5
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.2 14.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.2 n/a 1.6 n/a 0.1 n/a 17 3
    Glutamic acid (g) 0.1 n/a 0.1 0.4 0.0 4.2 0.0 n/a 0.0 0.0 n/a 0.8 n/a n/a 0.8 n/a n/a 6 1
    Glycine (g) 0.0 n/a 0.0 0.1 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a 1 0
    Histidine (g) 0.0 n/a 0.0 0.1 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.6 1.2 0.6 0.0 5.6 0.0 0.0 0.4 0.4 0.0 0.9 0.0 0.9 0.1 0.0 n/a 11 2
    Isoleucine (g) 0.0 n/a 0.0 0.1 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.2 n/a n/a 1 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 n/a 0.1 0.1 0.0 0.9 0.0 n/a 0.0 0.0 n/a 0.5 n/a n/a 0.4 n/a n/a 2 0
    Lysine (g) 0.0 n/a 0.1 0.1 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.5 n/a n/a 0.3 n/a n/a 1 0
    Magnesium (mg) 1.0 8.2 29.8 28.9 0.0 26.4 0.0 0.0 3.1 3.9 1.1 6.0 1.0 10.9 14.6 0.3 n/a 135 23
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 1.1 n/a 0.8 0.0 0.0 0.9 0.6 0.0 0.0 0.0 0.1 0.0 0.0 n/a 4 1
    Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 10.4 0.0 0.1 9.8 26.7 0.1 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 1.2 0.0 n/a 50 8
    Niacin (mg) 0.0 0.1 0.9 0.3 0.0 7.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.0 n/a 9 1
    Pantothenic acid (mg) 0.1 0.1 0.1 0.2 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.2 0.4 0.0 n/a 2 0
    Phenylalanine (g) 0.0 n/a 0.0 0.1 0.0 0.6 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.2 n/a n/a 1 0
    Phosphorus (mg) 11.9 3.6 51.0 66.2 0.0 129.6 0.0 0.0 3.3 3.0 1.2 99.0 0.0 4.9 104.4 0.4 n/a 479 80
    Phytosterols n/a n/a n/a 24.4 120.0 n/a 0.0 n/a 1.4 1.5 0.4 n/a n/a n/a 0.0 n/a n/a 148 25
    Polyunsaturated Fat (g) 1.5 0.0 0.1 5.2 15.7 0.5 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.2 0.0 n/a 24 4
    Potassium (mg) 11.9 121.1 408.2 98.1 0.0 128.4 0.1 0.0 22.5 23.8 2.1 69.0 1.0 161.5 169.5 5.2 n/a 1,222 204
    Proline (g) 0.0 n/a 0.0 0.1 0.0 1.4 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.4 n/a n/a 2 0
    Protein (g) 0.4 0.1 1.4 2.2 0.0 12.4 0.0 0.0 0.2 0.2 0.0 6.3 0.0 0.1 3.7 0.0 n/a 27 5
    Retinol (mcg) 333.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 34.8 0.0 n/a 448 75
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 n/a 1 0
    Saturated Fat (g) 25.5 0.0 0.0 1.5 15.0 0.2 0.0 0.0 0.0 0.0 0.2 1.6 0.0 0.0 2.6 0.0 n/a 47 8
    Selenium (mcg) 0.5 1.1 0.0 0.9 0.0 40.7 0.0 0.0 0.2 1.0 0.0 15.4 0.7 1.5 2.2 0.0 n/a 64 11
    Serine (g) 0.0 n/a 0.1 0.1 0.0 0.6 0.0 n/a 0.0 0.0 n/a 0.5 n/a n/a 0.2 n/a n/a 2 0
    Sodium (mg) 354.9 25.5 17.0 0.0 0.0 2.4 581.4 629.3 0.5 0.5 0.1 71.0 61.4 34.0 55.0 0.1 n/a 1,833 305
    Starch n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 86.1 2.6 0.9 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 114.8 n/a 0.0 n/a 204 34
    Sugar (g) 0.0 88.4 41.2 0.9 0.0 0.3 0.0 0.0 0.1 0.1 0.2 0.2 26.5 117.8 n/a 0.1 n/a 276 46
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.0 n/a 0.0 0.1 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.2 n/a n/a 1 0
    Tocopherol, alpha (mg) 1.2 0.0 0.3 0.3 3.7 0.1 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 n/a 0.0 n/a 6 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.1 0.3 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 9.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 9 2
    Tocopherol, gamma (mg) 0.0 n/a n/a 5.8 19.4 0.5 n/a n/a 0.5 0.1 0.0 0.3 n/a n/a n/a n/a n/a 27 4
    Total Fat (g) 40.3 0.0 0.3 17.2 60.0 1.2 0.0 0.0 0.1 0.1 0.2 4.8 0.2 0.0 4.1 0.0 n/a 128 21
    Trans-monoenoic Fat (g) 1.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids (g) 1.6 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.1 n/a n/a 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.1 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.2 n/a n/a 1 0
    Valine (g) 0.0 n/a 0.1 0.1 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.2 n/a n/a 1 0
    Vitamin A, IU (IU) 1,242.0 0.0 25.5 13.4 0.0 0.0 0.0 0.0 15.4 0.5 0.6 270.0 0.0 0.0 154.9 0.3 n/a 1,723 287
    Vitamin A, RAE (mcg) 339.9 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.8 0.0 0.0 80.0 0.0 0.0 37.0 0.0 n/a 459 76
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 6.8 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.7 2.0 n/a 11 2
    Vitamin D (IU) 29.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 n/a 0.0 n/a 71 12
    Water (g) 7.9 1.2 367.7 0.8 0.0 14.3 0.0 0.0 0.6 0.2 0.0 38.1 22.6 1.6 98.4 4.7 n/a 558 93
    Zinc (mg) 0.0 0.0 0.4 1.1 0.0 0.8 0.0 0.0 0.1 0.1 0.0 0.6 0.4 0.0 0.4 0.0 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Upside-Down Pear and Gingerbread Pudding.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes