Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (244g) milk |
1 (50g) eggs |
1/2 teaspoon (3g) salt |
3/8 cup (22g) potato flakes |
2 tablespoons (28g) butter |
2 tablespoons (25g) sugar |
3 1/4 cups (406g) bread flour |
1 1/2 teaspoons (6g) bread machine yeast |
1/4 cup (55g) brown sugar |
1 1/2 tablespoons (12g) cinnamon |
1/4 cup (57g) butter |
1/2 cup (55g) pecans |
4 tablespoons (57g) butter |
2/3 cup (147g) brown sugar |
1/3 cup (76g) butter |
2/3 cup (207g) corn syrup |
3 ounces (85g) Philadelphia Cream Cheese |
1/4 cup (57g) butter |
1 teaspoon (4g) vanilla |
2 cups (240g) icing sugar |
2 tablespoons (24g) sour cream |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 1.3 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 1.7 | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Ash (g) | 1.8 | 0.5 | 3.0 | 0.8 | 0.6 | 0.0 | 1.9 | 0.3 | 0.2 | 0.4 | 1.2 | 0.8 | 1.2 | 0.7 | 1.6 | 0.0 | 1.1 | 1.2 | 0.0 | 0.0 | 0.2 | 18 | 1 |
| Aspartic acid (g) | 0.6 | 0.7 | 0.0 | 0.4 | 0.0 | n/a | 1.8 | 0.2 | n/a | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 2.3 | 48.5 | 2.3 | n/a | 3.0 | n/a | n/a | 2.3 | n/a | n/a | n/a | 59 | 5 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 290.4 | 28.0 | 0.7 | 5.9 | 6.8 | 0.3 | 60.9 | 1.8 | 45.7 | 117.2 | 13.6 | 38.2 | 13.6 | 121.8 | 18.1 | 0.0 | 83.5 | 13.6 | 0.5 | 2.4 | 26.4 | 889 | 74 |
| Calories | 156.2 | 71.5 | 0.0 | 78.0 | 203.6 | 97.5 | 1,478.8 | 19.5 | 209.0 | 28.9 | 406.9 | 376.6 | 407.3 | 557.6 | 542.0 | 581.0 | 291.4 | 406.9 | 12.1 | 933.6 | 46.3 | 6,905 | 575 |
| Calories (kj) | 653.9 | 299.5 | 0.0 | 326.1 | 851.7 | 407.7 | 6,187.2 | 81.7 | 874.5 | 121.1 | 1,701.9 | 1,574.5 | 1,703.4 | 2,333.2 | 2,267.0 | 2,431.6 | 1,219.2 | 1,701.9 | 50.6 | 3,904.8 | 194.2 | 28,886 | 2,407 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 11.3 | 0.4 | 0.0 | 17.9 | 0.0 | 25.2 | 310.0 | 2.5 | 53.9 | 9.4 | 0.0 | 7.6 | 0.0 | 143.9 | 0.0 | 157.1 | 3.5 | 0.0 | 0.5 | 239.4 | 0.7 | 984 | 82 |
| Cholesterol (mg) | 34.2 | 186.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 122.1 | 0.0 | 162.5 | 0.0 | 93.7 | 122.0 | 0.0 | 0.0 | 12.5 | 916 | 76 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 11.0 | 1.6 | 0.0 | 6.2 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 2 |
| Folate (mcg) | 12.2 | 23.5 | 0.0 | 10.1 | 0.9 | 0.0 | 743.4 | 140.4 | 0.6 | 0.7 | 1.7 | 12.0 | 1.7 | 1.5 | 2.3 | 0.0 | 9.4 | 1.7 | 0.0 | 0.0 | 1.7 | 964 | 80 |
| Folate, DFE (mcg) | 12.2 | 23.5 | 0.0 | 10.1 | 0.9 | 0.0 | 1,182.2 | 140.4 | 0.6 | 0.7 | 1.7 | 12.0 | 1.7 | 1.5 | 2.3 | 0.0 | 9.4 | 1.7 | 0.0 | 0.0 | 1.7 | 1,402 | 117 |
| Folate, food (mcg) | 12.2 | 23.5 | 0.0 | 10.1 | 0.9 | 0.0 | 117.8 | 140.4 | 0.6 | 0.7 | 1.7 | 12.0 | 1.7 | 1.5 | 2.3 | 0.0 | 9.4 | 1.7 | 0.0 | 0.0 | 1.7 | 338 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 625.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 626 | 52 |
| Fructose | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.6 | 0.1 | n/a | 0.0 | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | n/a | 0.0 | n/a | 2.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Glutamic acid (g) | 1.7 | 0.8 | 0.0 | 0.3 | 0.1 | n/a | 14.1 | 0.4 | n/a | 0.0 | 0.1 | 1.0 | 0.1 | n/a | 0.1 | n/a | 1.1 | 0.1 | n/a | n/a | 0.1 | 20 | 2 |
| Glycine (g) | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 1.5 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 18.9 | 0.1 | 0.4 | 1.0 | 0.0 | 1.4 | 0.0 | 1.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 25 | 2 |
| Isoleucine (g) | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 1.5 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.7 | n/a | n/a | 0.0 | 0.8 | 4 | 0 |
| Leucine (g) | 0.8 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 2.9 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.6 | 0.0 | n/a | n/a | 0.1 | 6 | 0 |
| Lysine (g) | 0.6 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Magnesium (mg) | 31.7 | 6.0 | 0.0 | 14.5 | 0.6 | 0.0 | 89.4 | 3.2 | 5.0 | 7.0 | 1.1 | 65.9 | 1.1 | 13.2 | 1.5 | 0.0 | 7.7 | 1.1 | 0.5 | 0.0 | 2.4 | 252 | 21 |
| Maltose | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 2.0 | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Methionine (g) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 2.6 | 1.8 | 0.0 | 0.0 | 6.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 11.9 | 22.2 | 11.9 | 0.0 | 15.9 | 0.0 | 7.3 | 11.9 | 0.0 | 0.0 | 1.2 | 94 | 8 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 24.0 | 2.4 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 29 | 2 |
| Pantothenic acid (mg) | 0.8 | 0.8 | 0.0 | 0.5 | 0.0 | 0.0 | 1.8 | 0.8 | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | 0.2 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 6 | 1 |
| Phenylalanine (g) | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 2.1 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Phosphorus (mg) | 226.9 | 99.0 | 0.0 | 34.4 | 6.8 | 0.0 | 438.8 | 38.2 | 2.2 | 7.5 | 13.6 | 151.0 | 13.6 | 5.9 | 18.1 | 0.0 | 90.3 | 13.6 | 0.3 | 0.0 | 27.6 | 1,188 | 99 |
| Phytosterols (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | 55.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 59 | 5 |
| Polyunsaturated Fat (g) | 0.3 | 1.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.7 | 11.8 | 1.7 | 0.0 | 2.3 | 0.0 | 1.2 | 1.7 | 0.0 | 0.0 | 0.2 | 25 | 2 |
| Potassium (mg) | 368.4 | 69.0 | 0.2 | 241.9 | 6.8 | 0.5 | 434.7 | 57.3 | 73.2 | 50.4 | 13.6 | 223.5 | 13.6 | 195.2 | 18.1 | 0.0 | 117.6 | 13.6 | 6.2 | 4.8 | 33.8 | 1,943 | 162 |
| Proline (g) | 0.8 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 4.9 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.6 | 0.0 | n/a | n/a | 0.1 | 7 | 1 |
| Protein (g) | 8.0 | 6.3 | 0.0 | 1.8 | 0.2 | 0.0 | 42.0 | 2.4 | 0.1 | 0.5 | 0.5 | 5.0 | 0.5 | 0.2 | 0.6 | 0.0 | 5.1 | 0.5 | 0.0 | 0.0 | 0.5 | 74 | 6 |
| Retinol (mcg) | 75.6 | 80.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 381.1 | 0.0 | 507.2 | 0.0 | 305.9 | 380.8 | 0.0 | 0.0 | 41.8 | 2,344 | 195 |
| Riboflavin (mg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 5.6 | 1.6 | 0.0 | 0.0 | 14.6 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 29.2 | 3.4 | 29.2 | 0.0 | 38.8 | 0.0 | 16.4 | 29.2 | 0.0 | 0.0 | 2.8 | 171 | 14 |
| Selenium (mcg) | 4.9 | 15.4 | 0.0 | 3.0 | 0.3 | 0.2 | 137.7 | 0.5 | 0.7 | 0.4 | 0.6 | 2.1 | 0.6 | 1.8 | 0.8 | 1.4 | 2.0 | 0.6 | 0.0 | 1.4 | 0.6 | 175 | 15 |
| Serine (g) | 0.4 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 2.1 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 119.6 | 71.0 | 1,162.7 | 22.9 | 202.8 | 0.3 | 8.1 | 3.1 | 15.4 | 1.2 | 405.2 | 0.0 | 405.6 | 41.1 | 539.7 | 4.1 | 273.5 | 405.2 | 0.4 | 4.8 | 19.2 | 3,706 | 309 |
| Starch | n/a | n/a | n/a | 15.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 3.0 | 0.0 | 19 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 0.0 | n/a | 0.2 | n/a | 25.1 | n/a | n/a | 52.0 | 0.0 | n/a | 2.1 | n/a | 138.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 218 | 18 |
| Sugar | n/a | 0.2 | 0.0 | 0.7 | 0.0 | 25.1 | 1.1 | 0.0 | 53.4 | 0.3 | 0.0 | 2.2 | 0.0 | 142.4 | 0.0 | 54.5 | 2.7 | 0.0 | 0.5 | 234.7 | 0.8 | 519 | 43 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Threonine (g) | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 1.1 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha | n/a | 0.5 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 1.3 | 0.8 | 1.3 | 0.0 | 1.8 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.1 | 9 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | 1.2 | 0.0 | 13.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 16 | 1 |
| Total Fat (g) | 8.9 | 4.8 | 0.0 | 0.1 | 23.0 | 0.0 | 4.0 | 0.5 | 0.0 | 0.1 | 46.0 | 39.2 | 46.1 | 0.0 | 61.3 | 0.0 | 29.2 | 46.0 | 0.0 | 0.0 | 4.7 | 314 | 26 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | 1.7 | n/a | 2.3 | n/a | n/a | 1.7 | n/a | n/a | n/a | 8 | 1 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | 1.9 | n/a | 2.5 | n/a | n/a | 1.9 | n/a | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Valine (g) | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 1.7 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 336.7 | 270.0 | 0.0 | 2.4 | 709.7 | 0.0 | 0.0 | 0.0 | 0.0 | 34.5 | 1,418.2 | 30.5 | 1,419.4 | 0.0 | 1,889.0 | 0.0 | 1,144.2 | 1,418.2 | 0.0 | 0.0 | 149.5 | 8,822 | 735 |
| Vitamin A, RAE (mcg) | 80.5 | 80.0 | 0.0 | 0.2 | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 388.2 | 1.6 | 388.5 | 0.0 | 517.0 | 0.0 | 311.8 | 388.2 | 0.0 | 0.0 | 42.2 | 2,394 | 200 |
| Vitamin B-12 (mcg) | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 17.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 23 | 2 |
| Vitamin D | n/a | 41.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 34.1 | 0.0 | 45.4 | 0.0 | 21.3 | 34.1 | 0.0 | 0.0 | 3.4 | 230 | 19 |
| Water (g) | 214.0 | 38.1 | 0.0 | 1.4 | 4.5 | 0.0 | 48.4 | 0.3 | 0.7 | 1.2 | 9.0 | 1.9 | 9.0 | 2.0 | 12.0 | 49.6 | 46.4 | 9.0 | 2.2 | 0.6 | 17.9 | 468 | 39 |
| Zinc (mg) | 0.9 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 2.8 | 0.5 | 0.0 | 0.2 | 0.1 | 2.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.