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Nutritional Facts: Borracho Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (579g)
dried pinto beans
3 quarts (2,844g)
water
12 ounces (340g)
dark beer
1 to taste (0g)
salt
3 (9g)
garlic cloves
2 (12g)
serrano peppers
1 lb (454g)
bacon
1 medium (110g)
onions
3 (186g)
roma tomatoes
1 cup (16g)
cilantro
Total 1 serving
Alanine (g) 5.0 n/a 0.0 n/a 0.0 n/a 3.4 0.0 0.1 n/a 9 1
Alcohol (g) 0.0 0.0 13.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Arginine (g) 6.3 n/a 0.0 n/a 0.1 n/a 3.4 0.1 0.0 n/a 10 2
Ash (g) 20.0 2.8 0.5 n/a 0.1 0.1 11.4 0.4 0.9 0.2 37 6
Aspartic acid (g) 13.1 n/a 0.1 n/a 0.0 n/a 4.9 0.1 0.3 n/a 19 3
Beta-sitosterol n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0.3 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 654.3 85.3 13.6 n/a 16.3 1.3 27.2 25.3 18.6 10.7 853 142
Calories 2,009.1 0.0 146.3 n/a 13.4 3.9 2,077.5 44.0 33.5 3.7 4,331 722
Calories (kj) 8,407.1 0.0 615.8 n/a 56.1 16.3 8,699.9 182.6 137.6 15.2 18,131 3,022
Campesterol n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 0 0
Carbohydrates (g) 362.2 0.0 12.1 n/a 3.0 0.8 3.0 10.3 7.2 0.6 399 67
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 308.4 0.0 0.0 0.0 308 51
Copper (mg) 5.2 0.3 0.0 n/a 0.0 0.0 0.3 0.0 0.1 0.0 6 1
Cystine (g) 1.1 n/a 0.0 n/a 0.0 n/a 0.6 0.0 0.0 n/a 2 0
Dietary Fiber (g) 89.7 0.0 0.0 n/a 0.2 0.5 0.0 1.9 2.2 0.4 95 16
Folate (mcg) 3,039.8 0.0 20.4 n/a 0.3 2.8 9.1 20.9 27.9 9.9 3,131 522
Folate, DFE (mcg) 3,039.8 0.0 20.4 n/a 0.3 2.8 9.1 20.9 27.9 9.9 3,131 522
Folate, food (mcg) 3,039.8 0.0 20.4 n/a 0.3 2.8 9.1 20.9 27.9 9.9 3,131 522
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 1.4 2.5 n/a 4 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.8 n/a 0.0 n/a n/a n/a n/a 2.2 2.3 n/a 5 1
Glutamic acid (g) 17.5 n/a 0.2 n/a 0.1 n/a 7.7 0.3 0.8 n/a 27 4
Glycine (g) 4.6 n/a 0.0 n/a 0.0 n/a 3.7 0.0 0.0 n/a 8 1
Histidine (g) 3.2 n/a 0.0 n/a 0.0 n/a 2.0 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Iron (mg) 29.4 0.0 0.1 n/a 0.2 0.1 2.2 0.2 0.5 0.3 33 5
Isoleucine (g) 5.0 n/a 0.0 n/a 0.0 n/a 2.5 0.0 0.0 n/a 8 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 9.0 n/a 0.0 n/a 0.0 n/a 4.1 0.0 0.0 n/a 13 2
Lysine (g) 7.9 n/a 0.0 n/a 0.0 n/a 4.4 0.0 0.1 n/a 12 2
Magnesium (mg) 1,019.0 28.4 20.4 n/a 2.3 2.7 54.4 11.0 20.5 4.2 1,163 194
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 6.6 0.0 0.0 n/a 0.2 0.0 0.1 0.1 0.2 0.1 7 1
Methionine (g) 1.5 n/a 0.0 n/a 0.0 n/a 1.2 0.0 0.0 n/a 3 0
Monounsaturated Fat (g) 1.3 0.0 0.0 n/a 0.0 0.0 90.9 0.0 0.1 0.0 92 15
Niacin (mg) 6.8 0.0 1.7 n/a 0.1 0.2 17.4 0.1 1.1 0.2 28 5
Pantothenic acid (mg) 4.5 0.0 0.1 n/a 0.1 0.0 2.4 0.1 0.2 0.1 8 1
Phenylalanine (g) 6.3 n/a 0.0 n/a 0.0 n/a 2.1 0.0 0.1 n/a 9 1
Phosphorus (mg) 2,379.7 0.0 47.6 n/a 13.8 4.9 852.8 31.9 44.6 7.7 3,383 564
Phytosterols n/a n/a n/a n/a n/a 0.7 n/a 16.5 13.0 0.8 31 5
Polyunsaturated Fat (g) 2.4 0.0 0.0 n/a 0.0 0.0 21.9 0.0 0.2 0.0 24 4
Potassium (mg) 8,065.5 28.4 91.9 n/a 36.1 37.2 943.5 160.6 440.8 83.4 9,887 1,648
Proline (g) 6.2 n/a 0.1 n/a 0.0 n/a 2.9 0.0 0.0 n/a 9 2
Protein (g) 124.0 0.0 1.6 n/a 0.6 0.2 52.6 1.2 1.6 0.3 182 30
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 49.9 0.0 0.0 0.0 50 8
Riboflavin (mg) 1.2 0.0 0.1 n/a 0.0 0.0 0.5 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.4 0.0 0.0 n/a 0.0 0.0 68.0 0.0 0.1 0.0 69 12
Selenium (mcg) 161.5 0.0 2.0 n/a 1.3 0.0 91.6 0.6 0.0 0.1 257 43
Serine (g) 6.8 n/a 0.0 n/a 0.0 n/a 2.0 0.0 0.0 n/a 9 1
Sodium (mg) 69.5 85.3 13.6 n/a 1.5 1.2 3,778.4 4.4 9.3 7.4 3,971 662
Starch (g) 197.8 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 198 33
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 0 0
Sucrose (g) 11.5 n/a 0.0 n/a n/a n/a n/a 1.1 0.0 n/a 13 2
Sugar (g) 12.2 0.0 0.0 n/a 0.1 0.5 0.0 4.7 4.9 0.1 22 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 0.0 0.0 n/a 0.0 0.0 1.3 0.1 0.1 0.0 6 1
Threonine (g) 4.7 n/a 0.0 n/a 0.0 n/a 2.1 0.0 0.1 n/a 7 1
Tocopherol, alpha (mg) 1.2 0.0 0.0 n/a 0.0 0.1 1.2 0.0 1.0 0.4 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.4 0.0 0.2 n/a 1 0
Total Fat (g) 7.1 0.0 0.0 n/a 0.0 0.1 204.3 0.1 0.4 0.1 212 35
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 1.4 n/a 0.0 n/a 0.0 n/a 0.4 0.0 0.0 n/a 2 0
Tyrosine (g) 2.5 n/a 0.0 n/a 0.0 n/a 1.6 0.0 0.0 n/a 4 1
Valine (g) 5.8 n/a 0.0 n/a 0.0 n/a 2.8 0.0 0.0 n/a 9 1
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.8 114.3 167.8 2.2 1,549.4 1,079.7 2,914 486
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 5.7 49.9 0.0 78.1 53.9 188 31
Vitamin B-12 (mcg) 0.0 0.0 0.1 n/a 0.0 0.0 3.1 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 2.7 0.0 0.2 n/a 0.1 0.1 1.0 0.1 0.1 0.0 4 1
Vitamin C (mg) 36.5 0.0 0.0 n/a 2.8 5.5 0.0 8.1 25.5 4.3 83 14
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 285.8 0.0 0.0 0.0 286 48
Water (g) 65.6 2,841.2 312.9 n/a 5.3 11.0 182.3 98.0 175.8 14.8 3,707 618
Zinc (mg) 13.2 0.0 0.0 n/a 0.1 0.0 5.3 0.2 0.3 0.1 19 3

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