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    Nutritional Facts: Random Foo Asian Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    rice noodles
    3 (11g)
    dried shiitake mushrooms
    1 stalk (15g)
    green onions
    1/4 cup (4g)
    fresh cilantro
    1/4 lb (113g)
    shrimp
    1 (0g)
    tom yam broth cubes
    2 cups (474g)
    water
    1/2 cup (49g)
    snow peas
    1/2 (20g)
    celery
    1 (123g)
    tomatoes
    4 ounces (0g)
    light coconut milk
    1 teaspoon (5g)
    vegetable oil
    1 tablespoon (0g)
    red chili paste
    3 dashes (1g)
    fish sauce
    1/2 teaspoon (17g)
    oyster sauce
    1/2 teaspoon (3g)
    soy sauce
    1/4 teaspoon (0g)
    sambal oelek chili paste
    Total 1 serving
    Alanine (g) 0.9 0.1 0.0 n/a 1.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 1
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.3 0.1 0.0 n/a 1.5 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 3 2
    Ash (g) 3.9 0.5 0.1 0.1 2.1 n/a 0.5 0.3 0.2 0.6 n/a 0.0 n/a 0.2 1.2 0.5 n/a 10 5
    Aspartic acid (g) 1.5 0.1 0.0 n/a 1.7 n/a n/a 0.1 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 4 2
    Beta-sitosterol n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 81.7 1.2 10.8 2.7 61.2 n/a 14.2 21.1 8.0 12.3 n/a 0.0 n/a 0.4 5.3 0.6 n/a 219 110
    Calories 1,651.2 32.0 4.8 0.9 80.5 n/a 0.0 20.6 3.2 22.1 n/a 39.8 n/a 0.3 8.5 1.8 n/a 1,866 933
    Calories (kj) 6,908.8 133.7 20.3 3.8 336.8 n/a 0.0 86.2 13.4 91.0 n/a 166.5 n/a 1.3 35.5 7.5 n/a 7,805 3,902
    Campesterol n/a 2.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Carbohydrates (g) 377.6 8.1 1.1 0.1 1.0 n/a 0.0 3.7 0.6 4.8 n/a 0.0 n/a 0.0 1.8 0.2 n/a 399 200
    Cholesterol (mg) 0.0 0.0 0.0 0.0 142.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 143 71
    Copper (mg) 0.4 0.6 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 1
    Cystine (g) 0.3 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 7.3 1.2 0.4 0.1 0.0 n/a 0.0 1.3 0.3 1.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 12 6
    Folate (mcg) 13.6 17.6 9.6 2.5 21.5 n/a 0.0 20.6 7.2 18.5 n/a 0.0 n/a 0.5 2.5 0.5 n/a 115 57
    Folate, DFE (mcg) 13.6 17.6 9.6 2.5 21.5 n/a 0.0 20.6 7.2 18.5 n/a 0.0 n/a 0.5 2.5 0.5 n/a 115 57
    Folate, food (mcg) 13.6 17.6 9.6 2.5 21.5 n/a 0.0 20.6 7.2 18.5 n/a 0.0 n/a 0.5 2.5 0.5 n/a 115 57
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 1.7 n/a n/a n/a n/a n/a n/a n/a 2 1
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 1.5 n/a n/a n/a n/a n/a n/a n/a 2 1
    Glutamic acid (g) 3.0 0.3 0.1 n/a 2.7 n/a n/a 0.2 0.0 0.5 n/a 0.0 n/a n/a n/a 0.1 n/a 7 3
    Glycine (g) 0.7 0.0 0.0 n/a 0.9 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 1
    Histidine (g) 0.4 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 3.2 0.2 0.2 0.1 0.2 n/a 0.0 1.0 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.1 n/a 5 3
    Isoleucine (g) 0.7 0.0 0.0 n/a 0.7 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.3 0.1 0.0 n/a 1.3 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 3 1
    Lysine (g) 0.6 0.0 0.0 n/a 1.5 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 1
    Magnesium (mg) 54.4 14.3 3.0 1.0 24.9 n/a 4.7 11.8 2.2 13.5 n/a 0.0 n/a 1.6 0.7 1.2 n/a 133 67
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 2.3 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
    Methionine (g) 0.4 0.0 0.0 n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1.2 n/a 0.0 0.0 0.0 n/a 2 1
    Niacin (mg) 1.0 1.5 0.1 0.0 2.0 n/a 0.0 0.3 0.1 0.7 n/a 0.0 n/a 0.0 0.2 0.1 n/a 6 3
    Pantothenic acid (mg) 0.2 2.4 0.0 0.0 0.4 n/a 0.0 0.4 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 4 2
    Phenylalanine (g) 0.8 0.1 0.0 n/a 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 1
    Phosphorus (mg) 694.1 31.8 5.6 1.9 276.7 n/a 0.0 26.0 4.8 29.5 n/a 0.0 n/a 0.1 3.7 3.9 n/a 1,078 539
    Phytosterols n/a n/a n/a 0.2 n/a n/a n/a n/a 1.2 8.6 n/a 43.6 n/a n/a n/a n/a n/a 54 27
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 n/a 2.5 n/a 0.0 0.0 0.0 n/a 3 2
    Potassium (mg) 136.1 165.7 41.4 20.8 128.1 n/a 4.7 98.0 52.0 291.5 n/a 0.0 n/a 2.6 9.0 6.4 n/a 956 478
    Proline (g) 0.7 0.0 0.0 n/a 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 1
    Protein (g) 15.6 1.0 0.3 0.1 15.4 n/a 0.0 1.4 0.1 1.1 n/a 0.0 n/a 0.0 0.2 0.3 n/a 36 18
    Retinol (mcg) 0.0 0.0 0.0 0.0 61.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 61 31
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.6 n/a 0.0 0.0 0.0 n/a 2 1
    Selenium (mcg) 68.5 5.0 0.1 0.0 33.6 n/a 0.0 0.3 0.1 0.0 n/a 0.0 n/a 0.1 0.7 0.0 n/a 108 54
    Serine (g) 0.8 0.1 0.0 n/a 0.6 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 1
    Sodium (mg) 825.6 1.4 2.4 1.8 641.8 n/a 14.2 2.0 16.0 6.2 n/a 0.0 n/a 72.1 455.0 167.6 n/a 2,206 1,103
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar n/a 0.2 0.3 0.0 0.0 n/a 0.0 2.0 0.4 3.2 n/a 0.0 n/a 0.0 0.0 0.1 n/a 6 3
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.6 0.1 0.0 n/a 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 1
    Tocopherol, alpha n/a 0.0 0.1 0.1 1.5 n/a 0.0 0.2 0.1 0.7 n/a 0.6 n/a 0.0 0.0 0.0 n/a 3 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 2.5 0.1 0.0 0.0 1.1 n/a 0.0 0.1 0.0 0.2 n/a 4.5 n/a 0.0 0.0 0.0 n/a 9 4
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.5 0.0 0.0 n/a 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 1
    Valine (g) 1.0 0.1 0.0 n/a 0.7 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 1
    Vitamin A, IU (IU) 0.0 0.0 149.6 269.9 204.1 n/a 0.0 532.6 89.8 1,024.6 n/a 0.0 n/a 0.1 0.0 0.0 n/a 2,271 1,135
    Vitamin A, RAE (mcg) 0.0 0.0 7.5 13.5 61.2 n/a 0.0 26.5 4.4 51.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a 165 82
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a 1 1
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.2 n/a 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.4 2.8 1.1 0.0 n/a 0.0 29.4 0.6 16.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 51 26
    Vitamin D (IU) 0.0 16.6 0.0 0.0 2.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 19 9
    Water (g) 54.0 1.0 13.5 3.7 94.1 n/a 473.5 43.6 19.1 116.3 n/a 0.0 n/a 0.7 13.3 2.0 n/a 835 417
    Zinc (mg) 3.4 0.8 0.1 0.0 1.1 n/a 0.0 0.1 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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