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Nutritional Facts: Sweet Dessert Bruschetta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (384g)
French bread
1/2 cup (148g)
nutella
3 tablespoons (25g)
hazelnuts
3 tablespoons (41g)
brown sugar
2 (236g)
bananas
3 tablespoons (43g)
butter
1 tablespoon (5g)
unsweetened cocoa powder
1 to taste (29g)
chocolate curls
1 to taste (0g)
white chocolate curls
Total 1 serving
Alanine (g) 1.2 n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.4 n/a 0.5 n/a 0.1 0.0 0.1 n/a n/a 2 0
Ash (g) 8.4 2.1 0.6 0.2 1.9 0.9 0.3 n/a n/a 14 2
Aspartic acid (g) 1.7 n/a 0.4 n/a 0.3 0.0 0.1 n/a n/a 3 0
Beta-sitosterol n/a n/a 22.1 n/a n/a 1.7 n/a n/a n/a 24 4
Caffeine (mg) 0.0 10.4 0.0 0.0 0.0 0.0 12.4 n/a n/a 23 4
Calcium (mg) 169.0 159.8 28.3 34.4 11.8 10.2 6.9 n/a n/a 420 70
Calories 1,109.8 800.7 155.8 157.3 210.0 305.4 12.3 n/a n/a 2,751 459
Calories (kj) 4,646.4 3,347.8 652.4 658.3 875.6 1,277.6 51.4 n/a n/a 11,509 1,918
Campesterol n/a n/a 1.5 n/a n/a 0.0 n/a n/a n/a 1 0
Carbohydrates (g) 216.7 92.0 4.1 40.6 53.9 0.0 3.1 n/a n/a 411 68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 91.6 0.0 n/a n/a 92 15
Copper (mg) 0.5 0.7 0.4 0.0 0.2 0.0 0.2 n/a n/a 2 0
Cystine (g) 0.9 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 9.2 8.0 2.4 0.0 6.1 0.0 1.8 n/a n/a 28 5
Folate (mcg) 568.3 20.7 28.0 0.4 47.2 1.3 1.7 n/a n/a 668 111
Folate, DFE (mcg) 883.2 20.7 28.0 0.4 47.2 1.3 1.7 n/a n/a 983 164
Folate, food (mcg) 119.0 20.7 28.0 0.4 47.2 1.3 1.7 n/a n/a 218 36
Folic acid (mcg) 449.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 449 75
Fructose n/a n/a 0.0 0.5 11.4 n/a n/a n/a n/a 12 2
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.6 11.8 n/a n/a n/a n/a 12 2
Glutamic acid (g) 12.6 n/a 0.9 n/a 0.4 0.1 0.2 n/a n/a 14 2
Glycine (g) 1.4 n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 2 0
Histidine (g) 0.8 n/a 0.1 n/a 0.2 0.0 0.0 n/a n/a 1 0
Iron (mg) 13.9 6.5 1.2 0.3 0.6 0.0 0.7 n/a n/a 23 4
Isoleucine (g) 1.4 n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 2 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.6 n/a 0.3 n/a 0.2 0.0 0.1 n/a n/a 3 1
Lysine (g) 1.1 n/a 0.1 n/a 0.1 0.0 0.1 n/a n/a 1 0
Magnesium (mg) 107.5 94.7 40.5 3.7 63.7 0.9 26.9 n/a n/a 338 56
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.0 1.3 1.5 0.0 0.6 0.0 0.2 n/a n/a 6 1
Methionine (g) 0.6 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 1.3 0.0 11.3 0.0 0.1 9.0 0.2 n/a n/a 22 4
Niacin (mg) 18.3 0.6 0.4 0.0 1.6 0.0 0.1 n/a n/a 21 4
Pantothenic acid (mg) 1.3 0.5 0.2 0.1 0.8 0.0 0.0 n/a n/a 3 0
Phenylalanine (g) 1.9 n/a 0.2 n/a 0.1 0.0 0.1 n/a n/a 2 0
Phosphorus (mg) 437.8 225.0 72.0 1.7 51.9 10.2 39.6 n/a n/a 838 140
Phytosterols n/a n/a 23.8 n/a 37.8 n/a n/a n/a n/a 62 10
Polyunsaturated Fat (g) 3.0 0.0 2.0 0.0 0.2 1.3 0.0 n/a n/a 6 1
Potassium (mg) 491.5 602.4 168.8 55.1 844.9 10.2 82.3 n/a n/a 2,255 376
Proline (g) 4.3 n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 5 1
Protein (g) 45.1 8.0 3.7 0.0 2.6 0.4 1.1 n/a n/a 61 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 285.8 0.0 n/a n/a 286 48
Riboflavin (mg) 1.1 0.3 0.0 0.0 0.2 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 1.9 42.1 1.1 0.0 0.3 21.9 0.4 n/a n/a 68 11
Selenium (mcg) 104.1 5.3 0.6 0.5 2.4 0.4 0.8 n/a n/a 114 19
Serine (g) 1.7 n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 2 0
Sodium (mg) 1,969.9 60.7 0.0 11.6 2.4 304.2 1.1 n/a n/a 2,350 392
Starch n/a n/a 0.1 n/a 12.7 n/a n/a n/a n/a 13 2
Stigmasterol n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 1.0 39.1 5.6 n/a n/a n/a n/a 46 8
Sugar (g) 9.8 80.0 1.1 40.2 28.9 0.0 0.1 n/a n/a 160 27
Theobromine (mg) 0.0 340.4 0.0 0.0 0.0 0.0 111.1 n/a n/a 451 75
Thiamin (mg) 1.7 0.1 0.2 0.0 0.1 0.0 0.0 n/a n/a 2 0
Threonine (g) 1.1 n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 7.3 3.7 0.0 0.2 1.0 0.0 n/a n/a 13 2
Tocopherol, beta n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 7.0 44.0 15.1 0.0 0.8 34.6 0.7 n/a n/a 102 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.3 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 1 0
Tryptophan (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.7 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
Valine (g) 1.6 n/a 0.2 n/a 0.1 0.0 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 4.4 5.0 0.0 151.0 1,064.6 0.0 n/a n/a 1,225 204
Vitamin A, RAE (mcg) 0.0 1.5 0.2 0.0 7.1 291.4 0.0 n/a n/a 300 50
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.4 0.1 0.1 0.0 0.9 0.0 0.0 n/a n/a 2 0
Vitamin C (mg) 0.8 0.0 1.6 0.0 20.5 0.0 0.0 n/a n/a 23 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 25.6 0.0 n/a n/a 26 4
Water (g) 106.8 1.6 1.3 0.6 176.8 6.8 0.2 n/a n/a 294 49
Zinc (mg) 3.6 1.6 0.6 0.0 0.4 0.0 0.4 n/a n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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