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Nutritional Facts: Baked Caramel Apple Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (94g)
plain flour
1/2 cup (100g)
white sugar
1 teaspoon (5g)
baking powder
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (2g)
salt
1/2 cup (122g)
milk
1 1/2 cups (188g)
apples
3/4 cup (165g)
brown sugar
1/4 cup (57g)
butter
3/4 cup (178g)
boiling water
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
Ash (g) 0.4 0.0 3.3 0.1 1.5 0.9 0.4 0.7 1.2 0.2 9 1
Aspartic acid (g) 0.4 n/a n/a 0.0 0.0 0.3 0.1 n/a 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.1 1.0 338.7 26.2 0.4 145.2 11.3 137.0 13.6 5.3 693 87
Calories 341.3 387.0 2.3 6.5 0.0 78.1 97.5 627.0 406.9 0.0 1,947 243
Calories (kj) 1,427.8 1,618.0 9.8 27.0 0.0 327.0 408.8 2,623.5 1,701.9 0.0 8,144 1,018
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 71.5 100.0 1.1 2.1 0.0 5.7 25.9 161.8 0.0 0.0 368 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 17.1 0.0 0.0 122.0 0.0 139 17
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Cystine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 2.5 0.0 0.0 1.4 0.0 0.0 4.5 0.0 0.0 0.0 8 1
Folate (mcg) 171.6 0.0 0.0 0.2 0.0 6.1 5.6 1.7 1.7 0.0 187 23
Folate, DFE (mcg) 272.8 0.0 0.0 0.2 0.0 6.1 5.6 1.7 1.7 0.0 288 36
Folate, food (mcg) 27.2 0.0 0.0 0.2 0.0 6.1 5.6 1.7 1.7 0.0 42 5
Folic acid (mcg) 144.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144 18
Fructose n/a 0.0 n/a 0.0 n/a n/a 11.1 1.8 n/a n/a 13 2
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 4.6 2.2 n/a n/a 7 1
Glutamic acid (g) 3.3 n/a n/a 0.0 0.0 0.8 0.0 n/a 0.1 n/a 4 1
Glycine (g) 0.3 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.2 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.4 0.1 0.5 0.2 0.0 0.1 0.2 1.2 0.0 0.0 7 1
Isoleucine (g) 0.3 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.7 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a 1 0
Lysine (g) 0.2 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 1 0
Magnesium (mg) 20.6 0.0 1.8 1.6 0.0 15.9 9.4 14.9 1.1 1.8 67 8
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.5 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Methionine (g) 0.2 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.0 11.9 0.0 13 2
Niacin (mg) 5.5 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.0 6 1
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.0 0.4 0.1 0.2 0.1 0.0 1 0
Phenylalanine (g) 0.5 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 1 0
Phosphorus (mg) 101.3 0.0 456.2 1.7 0.0 113.5 20.6 6.6 13.6 0.0 713 89
Phytosterols n/a n/a n/a 0.7 0.0 0.0 22.5 n/a n/a n/a 23 3
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.2 0.1 0.0 1.7 0.0 2 0
Potassium (mg) 100.3 2.0 0.2 11.3 0.1 184.2 200.6 219.5 13.6 1.8 734 92
Proline (g) 1.1 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a 2 0
Protein (g) 9.7 0.0 0.0 0.1 0.0 4.0 0.5 0.2 0.5 0.0 15 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 37.8 0.0 0.0 380.8 0.0 419 52
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 2.8 0.1 0.0 29.2 0.0 32 4
Selenium (mcg) 31.8 0.6 0.0 0.1 0.0 2.4 0.0 2.0 0.6 0.0 37 5
Serine (g) 0.5 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 1 0
Sodium (mg) 1.9 1.0 363.1 0.3 581.4 59.8 1.9 46.2 405.2 5.3 1,466 183
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 99.8 n/a 0.0 n/a n/a 3.9 156.0 n/a n/a 260 32
Sugar (g) 0.3 99.8 0.0 0.1 0.0 n/a 19.5 160.1 0.0 0.0 280 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.1 0.0 n/a 0.3 0.0 1.3 0.0 2 0
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 0.9 0.0 0.0 0.0 0.0 4.5 0.3 0.0 46.0 0.0 52 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 1.9 n/a 2 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.3 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.4 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 7.7 0.0 168.4 101.3 0.0 1,418.2 0.0 1,696 212
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 0.0 40.3 5.6 0.0 388.2 0.0 434 54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 1.8 8.6 0.0 0.0 0.0 11 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.1 0.0 34 4
Water (g) 11.2 0.0 0.2 0.3 0.0 107.0 160.4 2.2 9.0 177.6 468 58
Zinc (mg) 0.7 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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