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Nutritional Facts: Frozen Neapolitan Delight

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (343g)
frozen pound cake
1 pint (0g)
neapolitan ice cream
4 1/2 ounces (129g)
frozen whipped topping
14 (42g)
pecan halves
8 (40g)
maraschino cherries
Total 1 serving
Alanine (g) 0.7 n/a 0.1 0.2 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.1 0.5 n/a 1 0
Ash (g) 4.8 n/a 0.2 0.6 0.1 6 1
Aspartic acid (g) 1.3 n/a 0.1 0.4 n/a 2 0
Beta-sitosterol n/a n/a n/a 37.2 n/a 37 5
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 219.4 n/a 7.7 29.3 21.6 278 35
Calories 1,333.7 n/a 408.9 289.2 66.0 2,098 262
Calories (kj) 5,581.7 n/a 1,712.6 1,209.1 276.0 8,779 1,097
Campesterol n/a n/a n/a 2.1 n/a 2 0
Carbohydrates (g) 180.0 n/a 29.6 5.8 16.8 232 29
Cholesterol (mg) 198.9 n/a 0.0 0.0 0.0 199 25
Copper (mg) 0.2 n/a 0.0 0.5 0.1 1 0
Cystine (g) 0.4 n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 3.4 n/a 0.0 4.0 1.3 9 1
Folate (mcg) 123.4 n/a 0.0 9.2 0.0 133 17
Folate, DFE (mcg) 188.6 n/a 0.0 9.2 0.0 198 25
Folate, food (mcg) 30.9 n/a 0.0 9.2 0.0 40 5
Folic acid (mcg) 92.6 n/a 0.0 0.0 0.0 93 12
Fructose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 4.1 n/a 0.4 0.8 n/a 5 1
Glycine (g) 0.6 n/a 0.0 0.2 n/a 1 0
Histidine (g) 0.4 n/a 0.0 0.1 n/a 1 0
Iron (mg) 5.6 n/a 0.2 1.1 0.2 7 1
Isoleucine (g) 0.8 n/a 0.1 0.1 n/a 1 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.4 n/a 0.2 0.3 n/a 2 0
Lysine (g) 1.0 n/a 0.1 0.1 n/a 1 0
Magnesium (mg) 44.6 n/a 2.6 50.6 1.6 99 12
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 n/a 0.1 1.9 0.0 2 0
Methionine (g) 0.4 n/a 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 34.1 n/a 2.1 17.1 0.0 53 7
Niacin (mg) 4.6 n/a 0.0 0.5 0.0 5 1
Pantothenic acid (mg) 1.0 n/a 0.0 0.4 0.0 1 0
Phenylalanine (g) 0.9 n/a 0.1 0.2 n/a 1 0
Phosphorus (mg) 459.4 n/a 10.3 115.9 1.2 587 73
Phytosterols n/a n/a 29.6 42.7 n/a 72 9
Polyunsaturated Fat (g) 7.7 n/a 0.7 9.0 0.0 17 2
Potassium (mg) 363.4 n/a 23.1 171.6 8.4 567 71
Proline (g) 1.4 n/a 0.2 0.2 n/a 2 0
Protein (g) 17.8 n/a 1.6 3.8 0.1 23 3
Retinol (mcg) 120.0 n/a 0.0 0.0 0.0 120 15
Riboflavin (mg) 0.9 n/a 0.0 0.1 0.0 1 0
Saturated Fat (g) 15.9 n/a 28.0 2.6 0.0 47 6
Selenium (mcg) 23.3 n/a 2.7 1.6 0.1 28 3
Serine (g) 1.1 n/a 0.1 0.2 n/a 1 0
Sodium (mg) 1,371.4 n/a 32.1 0.0 1.6 1,405 176
Starch n/a n/a n/a 0.2 n/a 0 0
Stigmasterol n/a n/a n/a 1.3 n/a 1 0
Sucrose n/a n/a n/a 1.6 n/a 2 0
Sugar n/a n/a 29.6 1.7 15.5 47 6
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 n/a 0.0 0.3 0.0 1 0
Threonine (g) 0.7 n/a 0.1 0.1 n/a 1 0
Tocopherol, alpha n/a n/a 1.2 0.6 0.0 2 0
Tocopherol, beta n/a n/a n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.2 n/a 0 0
Tocopherol, gamma n/a n/a n/a 10.2 n/a 10 1
Total Fat (g) 61.4 n/a 32.5 30.1 0.1 124 16
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.6 n/a 0.1 0.1 n/a 1 0
Valine (g) 0.9 n/a 0.1 0.2 n/a 1 0
Vitamin A, IU (IU) 404.6 n/a 183.9 23.4 18.0 630 79
Vitamin A, RAE (mcg) 120.0 n/a 9.0 1.3 0.8 131 16
Vitamin B-12 (mcg) 0.5 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.3 n/a 0.0 0.5 0.0 1 0
Vitamin D n/a n/a 0.0 0.0 0.0 0 0
Water (g) 79.2 n/a 64.6 1.5 22.9 168 21
Zinc (mg) 1.3 n/a 0.0 1.9 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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