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Nutritional Facts: Czech Chocolate Pecan Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1 (50g)
eggs
2 (264g)
baking chocolate squares
1/4 cup (57g)
butter
1/2 cup (63g)
flour
1 teaspoon (4g)
vanilla
1 cup (109g)
pecans
Total 1 serving
Alanine n/a 0.4 1.3 0.0 0.2 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a 0.4 2.2 0.0 0.3 n/a 1.3 4 0
Ash (g) 0.0 0.5 9.5 1.2 0.3 0.0 1.6 13 0
Aspartic acid n/a 0.7 3.4 0.0 0.3 n/a 1.0 5 0
Beta-sitosterol n/a n/a 224.4 2.3 n/a n/a 97.0 324 9
Caffeine (mg) 0.0 0.0 211.2 0.0 0.0 0.0 0.0 211 6
Calcium (mg) 2.0 28.0 266.6 13.6 9.4 0.5 76.3 396 11
Calories 774.0 71.5 1,322.6 406.9 227.5 12.1 753.2 3,568 99
Calories (kj) 3,236.0 299.5 5,536.1 1,701.9 951.9 50.6 3,149.0 14,925 415
Campesterol n/a n/a 34.3 0.0 n/a n/a 5.5 40 1
Carbohydrates (g) 200.0 0.4 78.8 0.0 47.7 0.5 15.1 342 10
Cholesterol (mg) 0.0 186.0 0.0 122.0 0.0 0.0 0.0 308 9
Copper (mg) 0.0 0.0 8.5 0.0 0.1 0.0 1.3 10 0
Cystine n/a 0.1 0.6 0.0 0.1 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 43.8 0.0 1.7 0.0 10.5 56 2
Folate (mcg) 0.0 23.5 73.9 1.7 114.4 0.0 24.0 237 7
Folate, DFE (mcg) 0.0 23.5 73.9 1.7 181.9 0.0 24.0 305 8
Folate, food (mcg) 0.0 23.5 73.9 1.7 18.1 0.0 24.0 141 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.3 0.0 0.0 96 3
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.2 n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 0.8 4.9 0.1 2.2 n/a 2.0 10 0
Glycine n/a 0.2 1.3 0.0 0.2 n/a 0.5 2 0
Histidine n/a 0.2 0.6 0.0 0.1 n/a 0.3 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.9 45.9 0.0 2.9 0.0 2.8 53 1
Isoleucine n/a 0.3 1.1 0.0 0.2 n/a 0.4 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.5 1.8 0.0 0.4 n/a 0.7 4 0
Lysine n/a 0.5 1.2 0.0 0.1 n/a 0.3 2 0
Magnesium (mg) 0.0 6.0 863.3 1.1 13.8 0.5 131.9 1,017 28
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 11.0 0.0 0.4 0.0 4.9 16 0
Methionine n/a 0.2 0.4 0.0 0.1 n/a 0.2 1 0
Monounsaturated Fat (g) 0.0 1.8 42.5 11.9 0.1 0.0 44.5 101 3
Niacin (mg) 0.0 0.0 3.6 0.0 3.7 0.0 1.3 9 0
Pantothenic acid (mg) 0.0 0.8 0.4 0.1 0.3 0.0 0.9 2 0
Phenylalanine n/a 0.3 1.4 0.0 0.3 n/a 0.5 3 0
Phosphorus (mg) 0.0 99.0 1,056.0 13.6 67.5 0.3 301.9 1,538 43
Phytosterols n/a n/a n/a n/a n/a n/a 111.2 111 3
Polyunsaturated Fat (g) 0.0 1.0 4.1 1.7 0.3 0.0 23.6 31 1
Potassium (mg) 4.0 69.0 2,191.2 13.6 66.9 6.2 446.9 2,798 78
Proline n/a 0.3 2.3 0.0 0.7 n/a 0.4 4 0
Protein (g) 0.0 6.3 34.1 0.5 6.5 0.0 10.0 57 2
Retinol (mcg) 0.0 80.0 0.0 380.8 0.0 0.0 0.0 461 13
Riboflavin (mg) 0.0 0.2 0.3 0.0 0.3 0.0 0.1 1 0
Saturated Fat (g) 0.0 1.6 85.4 29.2 0.1 0.0 6.7 123 3
Selenium (mcg) 1.2 15.4 21.4 0.6 21.2 0.0 4.1 64 2
Serine n/a 0.5 1.4 0.0 0.3 n/a 0.5 3 0
Sodium (mg) 2.0 71.0 63.4 405.2 1.3 0.4 0.0 543 15
Starch n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a n/a 100.3 0.0 n/a n/a 3.3 104 3
Sucrose (g) 199.6 0.0 n/a n/a n/a n/a 4.3 204 6
Sugar (g) 199.6 0.2 2.4 0.0 0.2 0.5 4.3 207 6
Theobromine (mg) 0.0 0.0 3,424.1 0.0 0.0 0.0 0.0 3,424 95
Thiamin (mg) 0.0 0.0 0.4 0.0 0.5 0.0 0.7 2 0
Threonine n/a 0.3 1.0 0.0 0.2 n/a 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.5 1.1 1.3 0.0 0.0 1.5 4 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.4 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.5 1 0
Tocopherol, gamma n/a 0.3 15.4 0.0 0.2 n/a 26.6 43 1
Total Fat (g) 0.0 4.8 138.1 46.0 0.6 0.0 78.4 268 7
Trans-monoenoic Fat n/a 0.0 n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a 0.0 n/a 1.9 n/a n/a n/a 2 0
Tryptophan n/a 0.1 0.3 0.0 0.1 n/a 0.1 1 0
Tyrosine n/a 0.2 1.1 0.0 0.2 n/a 0.2 2 0
Valine n/a 0.4 1.7 0.0 0.3 n/a 0.4 3 0
Vitamin A, IU (IU) 0.0 270.0 0.0 1,418.2 0.0 0.0 61.0 1,749 49
Vitamin A, RAE (mcg) 0.0 80.0 0.0 388.2 0.0 0.0 3.3 471 13
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Vitamin D (IU) 0.0 41.0 0.0 34.1 0.0 0.0 0.0 75 2
Water (g) 0.0 38.1 3.5 9.0 7.5 2.2 3.8 64 2
Zinc (mg) 0.0 0.6 25.4 0.1 0.4 0.0 4.9 32 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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