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Nutritional Facts: Shiner Bock Beer Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (356g)
bock beer
2 1/2 cups (300g)
whole wheat flour
2 teaspoons (8g)
dry active yeast
1/4 cup (59g)
warm water
1/2 teaspoon (3g)
salt
1/4 cup (85g)
honey
1/4 cup (55g)
canola oil
1 1/2 cups (180g)
wheat flour
Total 1 serving
Alanine (g) 0.0 1.5 0.2 n/a 0.0 0.0 n/a 0.9 3 0
Alcohol (g) 13.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 2
Arginine (g) 0.0 1.9 0.2 n/a 0.0 0.0 n/a 1.2 3 1
Ash (g) 0.6 4.7 0.5 0.1 3.0 0.2 0.0 2.8 12 2
Aspartic acid (g) 0.1 2.2 0.3 n/a 0.0 0.0 n/a 1.3 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 225.1 n/a 225 38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.3 102.0 2.4 1.8 0.7 5.1 0.0 61.2 187 31
Calories 153.3 1,020.0 26.0 0.0 0.0 257.6 481.8 612.0 2,551 425
Calories (kj) 645.1 4,272.0 108.9 0.0 0.0 1,078.0 2,016.0 2,563.2 10,683 1,781
Campesterol n/a n/a n/a n/a n/a n/a 131.3 n/a 131 22
Carbohydrates (g) 12.7 215.9 3.3 0.0 0.0 69.8 0.0 129.5 431 72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.7 2 0
Cystine (g) 0.0 0.8 0.0 n/a 0.0 0.0 n/a 0.5 1 0
Dietary Fiber (g) 0.0 32.1 2.2 0.0 0.0 0.2 0.0 19.3 54 9
Folate (mcg) 21.4 132.0 187.2 0.0 0.0 1.7 0.0 79.2 421 70
Folate, DFE (mcg) 21.4 132.0 187.2 0.0 0.0 1.7 0.0 79.2 421 70
Folate, food (mcg) 21.4 132.0 187.2 0.0 0.0 1.7 0.0 79.2 421 70
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.2 n/a n/a n/a 34.7 n/a 0.1 35 6
Galactose (g) 0.0 n/a n/a n/a n/a 2.6 n/a n/a 3 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 30.3 n/a 0.0 30 5
Glutamic acid (g) 0.2 13.0 0.5 n/a 0.0 0.0 n/a 7.8 21 4
Glycine (g) 0.0 1.7 0.2 n/a 0.0 0.0 n/a 1.0 3 0
Histidine (g) 0.0 1.1 0.1 n/a 0.0 0.0 n/a 0.6 2 0
Iron (mg) 0.1 10.8 0.2 0.0 0.0 0.4 0.0 6.5 18 3
Isoleucine (g) 0.0 1.3 0.2 n/a 0.0 0.0 n/a 0.8 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 2.7 0.2 n/a 0.0 0.0 n/a 1.6 5 1
Lysine (g) 0.0 1.1 0.3 n/a 0.0 0.0 n/a 0.6 2 0
Magnesium (mg) 21.4 411.0 4.3 0.6 0.0 1.7 0.0 246.6 686 114
Maltose (g) 0.0 n/a n/a n/a n/a 1.2 n/a n/a 1 0
Manganese (mg) 0.0 12.2 0.0 0.0 0.0 0.1 0.0 7.3 20 3
Methionine (g) 0.0 0.7 0.0 n/a 0.0 0.0 n/a 0.4 1 0
Monounsaturated Fat (g) 0.0 0.8 0.3 0.0 0.0 0.0 34.5 0.5 36 6
Niacin (mg) 1.8 14.9 3.2 0.0 0.0 0.1 0.0 8.9 29 5
Pantothenic acid (mg) 0.1 1.8 1.1 0.0 0.0 0.1 0.0 1.1 4 1
Phenylalanine (g) 0.0 2.0 0.1 n/a 0.0 0.0 n/a 1.2 3 1
Phosphorus (mg) 49.9 1,071.0 51.0 0.0 0.0 3.4 0.0 642.6 1,818 303
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 3.5 0.0 0.0 0.0 0.0 15.3 2.1 21 3
Potassium (mg) 96.2 1,089.0 76.4 0.6 0.2 44.1 0.0 653.4 1,960 327
Proline (g) 0.1 6.2 0.1 n/a 0.0 0.1 n/a 3.7 10 2
Protein (g) 1.6 39.6 3.2 0.0 0.0 0.3 0.0 23.8 69 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.5 0.3 0.0 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.0 1.3 0.1 0.0 0.0 0.0 4.0 0.8 6 1
Selenium (mcg) 2.1 185.4 0.6 0.0 0.0 0.7 0.0 111.2 300 50
Serine (g) 0.0 1.9 0.2 n/a 0.0 0.0 n/a 1.1 3 1
Sodium (mg) 14.3 6.0 4.1 1.8 1,162.7 3.4 0.0 3.6 1,196 199
Starch (g) 0.0 173.3 n/a n/a n/a n/a n/a 104.0 277 46
Stigmasterol n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
Sucrose (g) 0.0 1.1 n/a n/a n/a 0.8 n/a 0.6 2 0
Sugar (g) 0.0 1.2 0.0 0.0 0.0 69.6 0.0 0.7 72 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.5 0.9 0.0 0.0 0.0 0.0 0.9 3 1
Threonine (g) 0.0 1.1 0.2 n/a 0.0 0.0 n/a 0.7 2 0
Tocopherol, alpha (mg) 0.0 2.1 0.0 0.0 0.0 0.0 9.5 1.3 13 2
Tocopherol, beta (mg) 0.0 0.7 n/a n/a n/a n/a 0.0 0.4 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.5 0.0 1 0
Tocopherol, gamma (mg) 0.0 5.7 n/a n/a n/a n/a 14.9 3.4 24 4
Total Fat (g) 0.0 7.5 0.6 0.0 0.0 0.0 54.5 4.5 67 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tryptophan (g) 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.3 1 0
Tyrosine (g) 0.0 0.8 0.1 n/a 0.0 0.0 n/a 0.5 1 0
Valine (g) 0.0 1.7 0.2 n/a 0.0 0.0 n/a 1.0 3 0
Vitamin A, IU (IU) 0.0 27.0 0.0 0.0 0.0 0.0 0.0 16.2 43 7
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 1.2 0.1 0.0 0.0 0.0 0.0 0.7 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 327.7 32.2 0.4 59.2 0.0 14.5 0.0 19.3 453 76
Zinc (mg) 0.0 7.8 0.6 0.0 0.0 0.2 0.0 4.7 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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