Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cheesy Crab Tarts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      32 (256g)
    wonton wrappers
    8 ounces (227g)
    cream cheese
    1 cup (100g)
    parmesan cheese
    1/2 cup (119g)
    heavy whipping cream
    1 large (50g)
    eggs
    1 tablespoon (15g)
    Dijon mustard
    1 teaspoon (6g)
    Worcestershire sauce
    1 teaspoon (5g)
    hot sauce
    8 ounces (227g)
    lump crabmeat
    1/4 cup (25g)
    green onions
    1/4 cup (37g)
    red bell peppers
    Total 1 serving
    Alanine (g) 0.8 0.4 1.2 0.1 0.4 0.0 n/a 0.0 2.9 0.0 0.0 6 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.9 0.5 1.6 0.1 0.4 0.0 n/a 0.0 4.4 0.0 0.0 8 1
    Ash (g) 4.9 3.0 8.0 0.5 0.5 0.5 0.1 0.3 4.9 0.2 0.2 23 2
    Aspartic acid (g) 1.1 1.2 2.7 0.2 0.7 0.1 n/a 0.0 5.2 0.0 0.1 11 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 120.3 222.7 1,109.0 77.4 28.0 8.7 6.1 0.4 133.7 18.0 2.6 1,727 144
    Calories 745.0 777.0 431.0 410.6 71.5 10.1 4.4 0.5 249.3 8.0 11.5 2,719 227
    Calories (kj) 3,118.1 3,251.2 1,805.0 1,717.2 299.5 41.7 18.5 2.2 1,042.7 33.8 48.1 11,378 948
    Carbohydrates (g) 148.2 9.2 4.1 3.3 0.4 0.8 1.1 0.1 2.2 1.8 2.2 173 14
    Cholesterol (mg) 23.0 249.9 88.0 163.0 186.0 0.0 0.0 0.0 172.3 0.0 0.0 882 74
    Copper (mg) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 2 0
    Cystine (g) 0.6 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.6 n/a 0.0 2 0
    Dietary Fiber (g) 4.6 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.7 0.8 7 1
    Folate (mcg) 220.2 25.0 10.0 4.8 23.5 1.1 0.5 0.3 95.2 16.0 17.1 414 34
    Folate, DFE (mcg) 343.0 25.0 10.0 4.8 23.5 1.1 0.5 0.3 95.2 16.0 17.1 536 45
    Folate, food (mcg) 43.5 25.0 10.0 4.8 23.5 1.1 0.5 0.3 95.2 16.0 17.1 237 20
    Folic acid (mcg) 176.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 177 15
    Fructose n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.8 1 0
    Galactose n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.2 n/a 0.2 0.1 n/a n/a n/a n/a 0.7 1 0
    Glutamic acid (g) 8.7 3.0 8.7 0.5 0.8 0.1 n/a 0.0 8.6 0.1 0.1 31 3
    Glycine (g) 0.9 0.3 0.8 0.1 0.2 0.0 n/a 0.0 3.0 0.0 0.0 5 0
    Histidine (g) 0.5 0.4 1.1 0.1 0.2 0.0 n/a 0.0 1.0 0.0 0.0 3 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.6 0.9 0.9 0.0 0.9 0.2 0.3 0.0 1.0 0.4 0.2 13 1
    Isoleucine (g) 0.9 0.7 2.0 0.1 0.3 0.0 n/a 0.0 2.4 0.0 0.0 7 1
    Lactose n/a 7.3 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 7 1
    Leucine (g) 1.8 1.5 3.7 0.2 0.5 0.0 n/a 0.0 4.0 0.0 0.0 12 1
    Lysine (g) 0.5 1.3 3.0 0.2 0.5 0.0 n/a 0.0 4.4 0.0 0.0 10 1
    Magnesium (mg) 51.2 20.4 38.0 8.3 6.0 7.4 0.7 0.2 131.5 5.0 4.5 273 23
    Maltose n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.6 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.2 0.0 0.0 2 0
    Methionine (g) 0.5 0.4 1.0 0.1 0.2 0.0 n/a 0.0 1.4 0.0 0.0 4 0
    Monounsaturated Fat (g) 0.5 19.6 8.4 12.7 1.8 0.4 0.0 0.0 0.5 0.0 0.0 44 4
    Niacin (mg) 13.9 0.3 0.1 0.0 0.0 0.1 0.0 0.0 8.2 0.1 0.4 23 2
    Pantothenic acid (mg) 0.1 1.3 0.3 0.3 0.8 0.0 n/a 0.0 0.9 0.0 0.1 4 0
    Phenylalanine (g) 1.2 0.7 2.1 0.1 0.3 0.0 n/a 0.0 2.1 0.0 0.0 7 1
    Phosphorus (mg) 207.4 240.8 729.0 73.8 99.0 15.9 3.4 0.5 396.7 9.3 9.7 1,785 149
    Polyunsaturated Fat (g) 1.6 3.3 1.2 1.6 1.0 0.1 0.0 0.0 0.9 0.0 0.0 10 1
    Potassium (mg) 209.9 313.5 125.0 89.3 69.0 20.7 45.3 6.8 924.8 69.0 78.6 1,952 163
    Proline (g) 2.9 1.5 4.6 0.2 0.3 0.1 n/a 0.0 1.7 0.0 0.0 11 1
    Protein (g) 25.1 13.5 38.5 2.4 6.3 0.7 0.0 0.0 50.6 0.5 0.4 138 11
    Retinol (mcg) 10.2 815.6 223.0 482.0 80.0 0.0 0.1 0.0 70.3 0.0 0.0 1,681 140
    Riboflavin (mg) 1.0 0.3 0.5 0.1 0.2 0.0 0.0 0.0 0.5 0.0 0.0 3 0
    Saturated Fat (g) 0.7 43.8 17.3 27.4 1.6 0.0 0.0 0.0 0.4 0.0 0.0 91 8
    Selenium (mcg) 72.2 5.5 17.7 0.6 15.4 4.9 0.0 0.0 107.9 0.2 0.0 224 19
    Serine (g) 1.2 0.8 2.3 0.1 0.5 0.0 n/a 0.0 2.0 0.0 0.0 7 1
    Sodium (mg) 1,464.3 729.3 1,529.0 45.2 71.0 170.3 55.5 124.2 856.8 4.0 1.5 5,051 421
    Starch n/a 0.8 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 1 0
    Sucrose n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Sugar n/a 7.3 0.9 0.1 0.2 0.1 0.6 0.1 n/a 0.6 1.6 11 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.7 0.5 1.5 0.1 0.3 0.0 n/a 0.0 2.0 0.0 0.0 5 0
    Tocopherol, alpha n/a 0.7 0.3 1.3 0.5 0.1 0.0 0.0 n/a 0.1 0.6 3 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.3 0.3 n/a n/a n/a n/a 0.1 1 0
    Total Fat (g) 3.8 77.8 28.6 44.0 4.8 0.6 0.0 0.0 2.8 0.0 0.1 163 14
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.2 0.5 0.0 0.1 0.0 n/a 0.0 0.7 0.0 0.0 2 0
    Tyrosine (g) 0.7 0.7 2.3 0.1 0.2 0.0 n/a 0.0 1.7 0.0 0.0 6 0
    Valine (g) 1.1 0.9 2.5 0.2 0.4 0.0 n/a 0.0 2.4 0.0 0.0 8 1
    Vitamin A, IU (IU) 35.8 3,051.3 865.0 1,749.3 270.0 10.7 4.5 7.6 235.7 249.3 1,166.3 7,645 637
    Vitamin A, RAE (mcg) 10.2 831.6 229.0 489.1 80.0 0.6 0.3 0.4 70.3 12.5 58.5 1,782 149
    Vitamin B-12 (mcg) 0.1 0.6 2.3 0.2 0.4 0.0 0.0 0.0 23.5 0.0 0.0 27 2
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.2 0.7 3.5 8.2 4.7 47.6 66 5
    Vitamin D n/a 56.8 21.0 32.1 41.0 0.0 0.0 n/a n/a 0.0 0.0 151 13
    Water (g) 73.7 123.7 20.8 68.7 38.1 12.4 4.5 4.2 166.2 22.5 34.3 569 47
    Zinc (mg) 1.8 1.2 3.9 0.3 0.6 0.1 0.0 0.0 12.4 0.1 0.1 20 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cheesy Crab Tarts.


    Over 475,000 Recipes

    Food.com Network of Sites