You are in: Home /
Lost? Site Map

Nutritional Facts: Apple Cranberry Cobbler With Spiced Whipped Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (1,000g)
granny smith apples
10 ounces (320g)
fresh cranberries
4 tablespoons (57g)
salted butter
1/2 cup (100g)
sugar
2 cups (162g)
rolled oats
2 cups (240g)
whole wheat flour
1/2 teaspoon (2g)
double-acting baking powder
1 tablespoon (13g)
vanilla extract
2 teaspoons (5g)
cinnamon
1/4 teaspoon (1g)
allspice
1/8 teaspoon (0g)
nutmeg
1 to taste (0g)
sea salt
1/3 cup (105g)
maple syrup
1/2 cup (122g)
reduced-fat milk
1 pint (476g)
heavy whipping cream
3/4 teaspoon (2g)
cinnamon
1 teaspoon (4g)
vanilla
2 tablespoons (25g)
sugar
Total 1 serving
Alanine (g) 0.1 0.2 0.0 n/a 0.9 1.2 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.3 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 6 0
Arginine (g) 0.1 0.2 0.0 n/a 1.4 1.6 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.4 0.0 n/a n/a 4 0
Ash (g) 1.9 0.5 1.2 0.0 2.9 3.8 1.5 0.0 0.2 0.0 0.0 n/a 0.5 0.9 2.1 0.1 0.0 0.0 16 1
Aspartic acid (g) 0.7 0.6 0.0 n/a 2.0 1.7 n/a n/a 0.0 n/a n/a n/a n/a 0.4 0.7 0.0 n/a n/a 6 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 60.0 25.6 13.6 1.0 84.2 81.6 135.1 1.4 52.4 3.3 0.5 n/a 107.0 146.4 309.4 19.6 0.5 0.3 1,042 65
Calories 520.0 147.2 407.3 387.0 614.0 816.0 1.2 37.4 12.9 1.3 1.5 n/a 272.7 61.0 1,642.2 4.8 12.1 97.5 5,036 315
Calories (kj) 2,180.0 620.8 1,703.4 1,618.0 2,569.3 3,417.6 5.1 156.7 54.1 5.5 6.4 n/a 1,141.3 256.2 6,868.7 20.3 50.6 407.7 21,082 1,318
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 138.1 39.0 0.0 100.0 109.7 172.7 0.6 1.6 4.2 0.4 0.1 n/a 70.3 5.9 13.3 1.6 0.5 25.2 683 43
Cholesterol (mg) 0.0 0.0 122.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.8 652.1 0.0 0.0 0.0 784 49
Copper (mg) 0.3 0.2 0.0 0.0 0.6 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.0 n/a 0.7 0.7 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.1 0.0 n/a n/a 2 0
Dietary Fiber (g) 24.0 14.7 0.0 0.0 16.4 25.7 0.0 0.0 2.8 0.1 0.1 n/a 0.0 0.0 0.0 1.0 0.0 0.0 85 5
Folate (mcg) 30.0 3.2 1.7 0.0 51.8 105.6 0.0 0.0 0.3 0.2 0.2 n/a 0.0 6.1 19.0 0.1 0.0 0.0 218 14
Folate, DFE (mcg) 30.0 3.2 1.7 0.0 51.8 105.6 0.0 0.0 0.3 0.2 0.2 n/a 0.0 6.1 19.0 0.1 0.0 0.0 218 14
Folate, food (mcg) 30.0 3.2 1.7 0.0 51.8 105.6 0.0 0.0 0.3 0.2 0.2 n/a 0.0 6.1 19.0 0.1 0.0 0.0 218 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 59.0 2.0 n/a 0.0 0.0 0.1 n/a n/a 0.1 n/a n/a n/a 0.5 0.0 n/a 0.0 n/a 0.0 62 4
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 24.3 10.5 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 1.7 0.0 n/a 0.0 n/a 0.0 37 2
Glutamic acid (g) 0.3 0.5 0.1 n/a 4.6 10.4 n/a n/a 0.0 n/a n/a n/a n/a 1.0 2.0 0.0 n/a n/a 19 1
Glycine (g) 0.1 0.2 0.0 n/a 1.0 1.4 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.2 0.0 n/a n/a 3 0
Histidine (g) 0.1 0.1 0.0 n/a 0.4 0.9 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.3 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 1.2 0.8 0.0 0.1 6.9 8.6 0.3 0.0 0.4 0.0 0.0 n/a 0.1 0.0 0.1 0.2 0.0 0.0 19 1
Isoleucine (g) 0.1 0.1 0.0 n/a 0.8 1.1 n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.6 0.0 n/a n/a 3 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 6.1 n/a 0.0 n/a 0.0 6 0
Leucine (g) 0.1 0.2 0.0 n/a 1.6 2.2 n/a n/a 0.0 n/a n/a n/a n/a 0.4 1.0 0.0 n/a n/a 5 0
Lysine (g) 0.1 0.1 0.0 n/a 1.0 0.9 n/a n/a 0.0 n/a n/a n/a n/a 0.3 0.8 0.0 n/a n/a 3 0
Magnesium (mg) 50.0 19.2 1.1 0.0 223.6 328.8 0.6 1.6 3.1 0.7 0.5 n/a 22.0 13.4 33.3 1.2 0.5 0.0 700 44
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.4 1.2 0.0 0.0 5.9 9.8 0.0 0.0 0.9 0.0 0.0 n/a 3.1 0.0 0.0 0.3 0.0 0.0 22 1
Methionine (g) 0.0 0.0 0.0 n/a 0.3 0.5 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.1 11.9 0.0 3.2 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 50.9 0.0 0.0 0.0 68 4
Niacin (mg) 0.9 0.3 0.0 0.0 1.8 11.9 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.1 0.2 0.0 0.0 0.0 16 1
Pantothenic acid (mg) 0.6 0.9 0.1 0.0 1.8 1.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 1.2 0.0 0.0 0.0 7 0
Phenylalanine (g) 0.1 0.1 0.0 n/a 1.1 1.6 n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.5 0.0 n/a n/a 4 0
Phosphorus (mg) 110.0 41.6 13.6 0.0 664.2 856.8 50.4 0.8 3.3 0.6 0.6 n/a 2.1 112.2 295.1 1.3 0.3 0.0 2,153 135
Phytosterols (mg) 120.0 n/a n/a n/a n/a n/a n/a n/a 1.4 0.3 0.2 n/a n/a n/a n/a 0.5 n/a n/a 122 8
Polyunsaturated Fat (g) 0.5 0.2 1.7 0.0 3.7 2.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 6.5 0.0 0.0 0.0 16 1
Potassium (mg) 1,070.0 272.0 13.6 2.0 586.4 871.2 0.5 19.2 22.5 5.2 1.0 n/a 222.4 170.8 357.0 8.4 6.2 0.5 3,629 227
Proline (g) 0.1 0.1 0.0 n/a 0.7 5.0 n/a n/a 0.0 n/a n/a n/a n/a 0.4 0.9 0.0 n/a n/a 7 0
Protein (g) 2.6 1.2 0.5 0.0 21.3 31.7 0.0 0.0 0.2 0.0 0.0 n/a 0.0 4.0 9.8 0.1 0.0 0.0 72 4
Retinol (mcg) 0.0 0.0 381.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 67.1 1,927.8 0.0 0.0 0.0 2,376 149
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 n/a 1.3 0.2 0.5 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.3 0.0 29.2 0.0 1.8 1.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1.5 109.6 0.0 0.0 0.0 144 9
Selenium (mcg) 0.0 0.3 0.6 0.6 46.8 148.3 0.0 0.0 0.2 0.0 0.0 n/a 0.6 3.1 2.4 0.1 0.0 0.2 203 13
Serine (g) 0.1 0.2 0.0 n/a 1.1 1.5 n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.5 0.0 n/a n/a 4 0
Sodium (mg) 10.0 6.4 405.6 1.0 9.7 4.8 243.8 1.2 0.5 0.4 0.0 n/a 12.6 57.3 180.9 0.2 0.4 0.3 935 58
Starch (g) 0.5 0.0 n/a n/a 93.8 138.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 233 15
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 20.7 0.4 n/a 99.8 1.6 0.9 n/a n/a 0.0 n/a n/a n/a 61.2 0.0 n/a 0.0 n/a 25.1 210 13
Sugar (g) 103.9 12.9 0.0 99.8 1.6 1.0 0.0 1.6 0.1 n/a 0.1 n/a 63.4 6.2 0.5 0.0 0.5 25.1 317 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.7 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.1 0.1 0.0 n/a 0.6 0.9 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.4 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 1.8 3.8 1.3 0.0 0.7 1.7 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 5.0 0.0 0.0 0.0 15 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.6 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.0 n/a 0.2 4.6 n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 6 0
Total Fat (g) 1.7 0.4 46.1 0.0 10.6 6.0 0.0 0.0 0.1 0.0 0.1 n/a 0.1 2.4 176.1 0.0 0.0 0.0 244 15
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a 1.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.3 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.1 0.0 n/a 0.6 0.7 n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.5 0.0 n/a n/a 2 0
Valine (g) 0.1 0.1 0.0 n/a 1.1 1.4 n/a n/a 0.0 n/a n/a n/a n/a 0.3 0.7 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 540.0 192.0 1,419.4 0.0 0.0 21.6 0.0 0.0 15.4 2.7 0.3 n/a 0.0 231.8 6,997.2 5.8 0.0 0.0 9,426 589
Vitamin A, RAE (mcg) 30.0 9.6 388.5 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 n/a 0.0 67.1 1,956.4 0.3 0.0 0.0 2,453 153
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.2 0.0 0.0 0.2 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 46.0 42.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 n/a 0.0 0.2 2.9 0.1 0.0 0.0 92 6
Vitamin D (IU) 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 59.8 128.5 0.0 0.0 0.0 222 14
Water (g) 855.6 278.8 9.0 0.0 17.6 25.8 0.1 6.8 0.6 0.0 0.0 n/a 34.0 108.8 274.7 0.2 2.2 0.0 1,614 101
Zinc (mg) 0.4 0.3 0.1 0.0 5.9 6.2 0.0 0.0 0.1 0.0 0.0 n/a 1.5 0.6 1.1 0.0 0.0 0.0 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple Cranberry Cobbler With Spiced Whipped Cream.