Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Ranch Spiced Crunchy Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (2,040g)
    new potatoes
    1/2 ounce (0g)
    ranch dressing mix
    2 cups (56g)
    corn flakes
    8 tablespoons (114g)
    butter
    Total 1 serving
    Alanine (g) 1.3 n/a 0.3 0.0 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 2.0 n/a 0.1 0.0 2 1
    Ash (g) 22.0 n/a 1.1 2.4 26 6
    Aspartic acid (g) 9.6 n/a 0.2 0.1 10 2
    Beta-sitosterol n/a n/a n/a 4.5 5 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 244.8 n/a 2.2 27.3 274 69
    Calories 1,570.8 n/a 202.2 814.5 2,587 647
    Calories (kj) 6,548.4 n/a 845.6 3,406.9 10,801 2,700
    Campesterol n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 356.4 n/a 48.8 0.1 405 101
    Cholesterol (mg) 0.0 n/a 0.0 244.2 244 61
    Copper (mg) 2.2 n/a 0.1 0.0 2 1
    Cystine (g) 0.5 n/a 0.1 0.0 1 0
    Dietary Fiber (g) 44.9 n/a 1.4 0.0 46 12
    Folate (mcg) 326.4 n/a 268.8 3.4 599 150
    Folate, DFE (mcg) 326.4 n/a 443.5 3.4 773 193
    Folate, food (mcg) 326.4 n/a 19.0 3.4 349 87
    Folic acid (mcg) 0.0 n/a 249.8 0.0 250 62
    Fructose (g) 5.5 n/a 0.8 n/a 6 2
    Galactose (g) 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 6.7 n/a 2.3 n/a 9 2
    Glutamic acid (g) 7.0 n/a 0.8 0.2 8 2
    Glycine (g) 1.1 n/a 0.1 0.0 1 0
    Histidine (g) 0.7 n/a 0.1 0.0 1 0
    Iron (mg) 15.9 n/a 16.2 0.0 32 8
    Isoleucine (g) 1.3 n/a 0.1 0.1 2 0
    Lactose (g) 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 2.0 n/a 0.5 0.1 3 1
    Lysine (g) 2.1 n/a 0.0 0.1 2 1
    Magnesium (mg) 469.2 n/a 5.0 2.3 477 119
    Maltose (g) 0.0 n/a 0.5 n/a 1 0
    Manganese (mg) 3.1 n/a 0.1 0.0 3 1
    Methionine (g) 0.6 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.0 n/a 0.1 23.9 24 6
    Niacin (mg) 21.5 n/a 13.7 0.0 35 9
    Pantothenic acid (mg) 6.0 n/a 0.0 0.1 6 2
    Phenylalanine (g) 1.6 n/a 0.2 0.0 2 0
    Phosphorus (mg) 1,162.8 n/a 20.7 27.3 1,211 303
    Phytosterols (mg) 102.0 n/a n/a n/a 102 26
    Polyunsaturated Fat (g) 0.9 n/a 0.2 3.5 4 1
    Potassium (mg) 8,588.4 n/a 44.2 27.3 8,660 2,165
    Proline (g) 1.3 n/a 0.4 0.1 2 0
    Protein (g) 41.2 n/a 3.7 1.0 46 11
    Retinol (mcg) 0.0 n/a 246.4 762.3 1,009 252
    Riboflavin (mg) 0.7 n/a 1.5 0.0 2 1
    Saturated Fat (g) 0.5 n/a 0.1 58.4 59 15
    Selenium (mcg) 6.1 n/a 4.6 1.1 12 3
    Serine (g) 1.5 n/a 0.2 0.1 2 0
    Sodium (mg) 122.4 n/a 404.9 811.1 1,338 335
    Starch (g) 315.0 n/a 38.5 n/a 353 88
    Stigmasterol n/a n/a n/a 0.0 0 0
    Sucrose (g) 3.5 n/a 2.3 n/a 6 1
    Sugar (g) 15.9 n/a 5.9 0.1 22 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.6 n/a 1.2 0.0 3 1
    Threonine (g) 1.3 n/a 0.1 0.0 2 0
    Tocopherol, alpha (mg) 0.2 n/a 0.1 2.6 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 1.8 n/a 0.3 92.1 94 24
    Trans-monoenoic Fat n/a n/a n/a 3.4 3 1
    TransFatty acids n/a n/a n/a 3.7 4 1
    Tryptophan (g) 0.4 n/a 0.0 0.0 0 0
    Tyrosine (g) 1.0 n/a 0.0 0.0 1 0
    Valine (g) 2.1 n/a 0.2 0.1 2 1
    Vitamin A, IU (IU) 40.8 n/a 1,003.0 2,838.9 3,883 971
    Vitamin A, RAE (mcg) 0.0 n/a 255.4 777.0 1,032 258
    Vitamin B-12 (mcg) 0.0 n/a 5.3 0.2 5 1
    Vitamin B-6 (mg) 6.0 n/a 1.9 0.0 8 2
    Vitamin C (mg) 401.9 n/a 12.3 0.0 414 104
    Vitamin D (IU) 0.0 n/a 80.1 68.2 148 37
    Water (g) 1,618.5 n/a 2.1 18.0 1,639 410
    Zinc (mg) 5.9 n/a 0.1 0.1 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Ranch Spiced Crunchy Potatoes.


    Over 475,000 Recipes

    Food.com Network of Sites