Nutritional Facts: Deep-Fried Green Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
green beans
4 cups (864g)
peanut oil
3/4 cup (94g)
all-purpose flour
3/4 cup (178g)
water
2 large (100g)
eggs
1 teaspoon (5g)
baking powder
3/4 teaspoon (5g)
salt
1/4 teaspoon (1g)
ground black pepper
Total 1 serving
Alanine (g) 0.4 0.0 0.3 n/a 0.7 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.4 n/a 0.8 n/a 0.0 0.0 2 0
Ash (g) 3.0 0.0 0.4 0.2 1.1 3.3 4.5 0.0 12 2
Aspartic acid (g) 1.2 0.0 0.4 n/a 1.3 n/a 0.0 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 167.8 0.0 14.1 5.3 56.0 338.7 1.1 2.5 586 98
Calories 140.6 7,637.8 341.3 0.0 143.0 2.3 0.0 1.4 8,266 1,378
Calories (kj) 594.2 31,959.4 1,427.8 0.0 599.0 9.8 0.0 6.0 34,596 5,766
Carbohydrates (g) 31.6 0.0 71.5 0.0 0.7 1.1 0.0 0.4 105 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 372 62
Copper (mg) 0.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.2 n/a 0.3 n/a 0.0 0.0 1 0
Dietary Fiber (g) 12.2 0.0 2.5 0.0 0.0 0.0 0.0 0.1 15 2
Folate (mcg) 149.7 0.0 24.4 0.0 47.0 0.0 0.0 0.1 221 37
Folate, DFE (mcg) 149.7 0.0 24.4 0.0 47.0 0.0 0.0 0.1 221 37
Folate, food (mcg) 149.7 0.0 24.4 0.0 47.0 0.0 0.0 0.1 221 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.3 n/a n/a n/a 0.0 n/a n/a 0.0 6 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 6.8 n/a n/a n/a 0.4 n/a n/a 0.0 7 1
Glutamic acid (g) 0.8 0.0 3.3 n/a 1.7 n/a 0.0 0.0 6 1
Glycine (g) 0.3 0.0 0.3 n/a 0.4 n/a 0.0 0.0 1 0
Histidine (g) 0.2 0.0 0.2 n/a 0.3 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 4.7 0.3 1.1 0.0 1.8 0.5 0.0 0.1 8 1
Isoleucine (g) 0.3 0.0 0.3 n/a 0.7 n/a 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.5 0.0 0.7 n/a 1.1 n/a 0.0 0.0 2 0
Lysine (g) 0.4 0.0 0.2 n/a 0.9 n/a 0.0 0.0 2 0
Magnesium (mg) 113.4 0.0 20.6 1.8 12.0 1.8 0.0 1.0 151 25
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.0 n/a 0.6 0.0 0.0 0.0 0.0 0.1 2 0
Methionine (g) 0.1 0.0 0.2 n/a 0.4 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 399.2 0.1 0.0 3.7 0.0 0.0 0.0 403 67
Niacin (mg) 3.3 0.0 1.2 0.0 0.1 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 1.0 0.0 0.4 0.0 1.5 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.3 0.0 0.5 n/a 0.7 n/a 0.0 0.0 1 0
Phosphorus (mg) 172.4 0.0 101.3 0.0 198.0 456.2 0.0 0.9 929 155
Phytosterols n/a 1,788.5 n/a n/a n/a n/a 0.0 0.5 1,789 298
Polyunsaturated Fat (g) 0.5 276.5 0.4 0.0 1.9 0.0 0.0 0.0 279 47
Potassium (mg) 957.1 0.0 100.3 1.8 138.0 0.2 0.4 7.6 1,205 201
Proline (g) 0.3 0.0 1.1 n/a 0.5 n/a 0.0 0.0 2 0
Protein (g) 8.3 0.0 9.7 0.0 12.6 0.0 0.0 0.1 31 5
Retinol (mcg) 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 160 27
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 146.0 0.1 0.0 3.1 0.0 0.0 0.0 150 25
Selenium (mcg) 2.7 0.0 31.8 0.0 30.7 0.0 0.0 0.0 65 11
Serine (g) 0.4 0.0 0.5 n/a 1.0 n/a 0.0 0.0 2 0
Sodium (mg) 27.2 0.0 1.9 5.3 142.0 363.1 1,744.1 0.1 2,284 381
Starch (g) 4.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Sucrose (g) 1.6 n/a n/a n/a 0.0 n/a n/a 0.0 2 0
Sugar (g) 14.8 0.0 0.3 0.0 0.4 0.0 0.0 0.0 15 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.0 0.3 n/a 0.6 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 1.9 135.6 0.1 0.0 1.1 0.0 0.0 0.0 139 23
Tocopherol, beta n/a 4.0 n/a n/a 0.0 n/a n/a 0.0 4 1
Tocopherol, delta n/a 11.8 n/a n/a 0.1 n/a n/a 0.0 12 2
Tocopherol, gamma n/a 137.5 n/a n/a 0.5 n/a n/a 0.0 138 23
Total Fat (g) 1.0 864.0 0.9 0.0 9.5 0.0 0.0 0.0 875 146
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 0.3 n/a 0.5 n/a 0.0 0.0 1 0
Valine (g) 0.4 0.0 0.4 n/a 0.9 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 3,129.8 0.0 0.0 0.0 540.0 0.0 0.0 3.1 3,673 612
Vitamin A, RAE (mcg) 158.8 0.0 0.0 0.0 160.0 0.0 0.0 0.2 319 53
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 55.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 82 14
Water (g) 409.7 0.0 11.2 177.6 76.2 0.2 0.0 0.1 675 112
Zinc (mg) 1.1 0.1 0.7 0.0 1.3 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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