Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicken With Mexican Topping

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (944g)
    skinless chicken breasts
    2 teaspoons (9g)
    oil
    450 g (450g)
    refried beans
    2 cups (226g)
    sharp cheddar cheese
    1 1/2 cups (389g)
    salsa
    2 tablespoons (16g)
    pickled jalapeno peppers
    1/2 cup (115g)
    light sour cream
    1/4 cup (4g)
    fresh coriander
    Total 1 serving
    Alanine (g) 11.7 0.0 1.0 1.6 n/a 0.0 n/a n/a 14 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 13.6 0.0 1.5 2.1 n/a 0.0 n/a n/a 17 4
    Ash (g) 10.9 0.0 9.0 8.9 8.4 0.7 0.8 0.1 39 10
    Aspartic acid (g) 18.9 0.0 3.0 3.6 n/a 0.0 n/a n/a 25 6
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 47.2 0.0 148.5 1,629.5 104.9 3.8 162.2 2.7 2,099 525
    Calories 1,076.2 79.6 409.5 910.8 104.9 4.4 158.7 0.9 2,745 686
    Calories (kj) 4,502.9 332.9 1,723.5 3,805.8 446.8 18.4 663.6 3.8 11,498 2,874
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 0.0 68.7 2.9 24.3 0.8 8.2 0.1 105 26
    Cholesterol (mg) 604.2 0.0 0.0 237.3 0.0 0.0 40.3 0.0 882 220
    Copper (mg) 0.3 0.0 0.7 0.1 0.5 0.0 0.0 0.0 2 0
    Cystine (g) 2.1 0.0 0.3 0.3 n/a 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 23.0 0.0 6.2 0.4 0.0 0.1 30 7
    Folate (mcg) 37.8 0.0 49.5 40.7 15.5 2.3 12.7 2.5 161 40
    Folate, DFE (mcg) 37.8 0.0 49.5 40.7 15.5 2.3 12.7 2.5 161 40
    Folate, food (mcg) 37.8 0.0 49.5 40.7 15.5 2.3 12.7 2.5 161 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 29.7 0.0 3.8 13.8 n/a 0.0 n/a n/a 47 12
    Glycine (g) 8.9 0.0 1.0 1.0 n/a 0.0 n/a n/a 11 3
    Histidine (g) 7.5 0.0 0.7 2.0 n/a 0.0 n/a n/a 10 3
    Iron (mg) 3.5 0.0 7.5 1.5 1.8 0.3 0.1 0.1 15 4
    Isoleucine (g) 9.8 0.0 1.1 3.5 n/a 0.0 n/a n/a 14 4
    Lactose n/a n/a 0.0 0.5 n/a n/a n/a n/a 1 0
    Leucine (g) 16.6 0.0 2.0 5.4 n/a 0.0 n/a n/a 24 6
    Lysine (g) 19.3 0.0 1.7 4.7 n/a 0.0 n/a n/a 26 6
    Magnesium (mg) 245.4 0.0 171.0 63.3 58.3 2.4 11.5 1.0 553 138
    Maltose n/a n/a 0.0 0.3 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a 1.5 0.0 0.5 0.0 n/a 0.0 2 1
    Methionine (g) 5.2 0.0 0.4 1.5 n/a 0.0 n/a n/a 7 2
    Monounsaturated Fat (g) 7.2 2.5 1.7 21.2 0.1 0.0 3.6 0.0 36 9
    Niacin (mg) 98.5 0.0 1.9 0.2 0.3 0.1 0.1 0.0 101 25
    Pantothenic acid (mg) 13.5 0.0 1.0 0.9 0.0 0.1 n/a 0.0 15 4
    Phenylalanine (g) 8.1 0.0 1.3 3.0 n/a 0.0 n/a n/a 12 3
    Phosphorus (mg) 1,982.4 0.0 499.5 1,157.1 120.4 2.9 81.7 1.9 3,846 961
    Phytosterols n/a 87.1 n/a n/a n/a n/a n/a 0.2 87 22
    Polyunsaturated Fat (g) 3.8 4.9 1.5 2.1 0.4 0.1 0.5 0.0 13 3
    Potassium (mg) 3,492.8 0.0 1,512.0 221.5 1,153.8 31.5 243.8 20.8 6,676 1,669
    Proline (g) 6.4 0.0 1.0 6.3 n/a 0.0 n/a n/a 14 3
    Protein (g) 200.4 0.0 24.3 56.3 6.0 0.2 4.0 0.1 291 73
    Retinol (mcg) 85.0 0.0 0.0 583.1 0.0 0.0 101.2 0.0 769 192
    Riboflavin (mg) 0.9 0.0 0.1 0.8 0.1 0.0 0.1 0.0 2 1
    Saturated Fat (g) 5.4 1.2 1.8 47.7 0.1 0.0 7.6 0.0 64 16
    Selenium (mcg) 302.1 0.0 29.3 31.4 3.5 0.1 3.6 0.0 370 92
    Serine (g) 7.6 0.0 1.3 3.3 n/a 0.0 n/a n/a 12 3
    Sodium (mg) 1,095.0 0.0 2,020.5 1,403.5 2,331.0 272.7 81.7 1.8 7,206 1,802
    Starch n/a n/a 40.3 n/a 6.2 n/a n/a n/a 46 12
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a n/a 2.1 0.5 n/a n/a n/a n/a 3 1
    Sugar (g) 0.0 0.0 2.1 1.2 11.9 0.3 0.3 0.0 16 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.2 0.1 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 9.0 0.0 1.0 2.0 n/a 0.0 n/a n/a 12 3
    Tocopherol, alpha (mg) 1.8 1.3 0.2 0.7 4.6 0.1 0.3 0.1 9 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.8 n/a 4.6 0.0 n/a n/a n/a n/a 5 1
    Total Fat (g) 24.4 9.0 5.3 74.9 0.6 0.2 12.2 0.0 127 32
    Trans-monoenoic Fat (g) 0.1 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.5 0.0 0.3 0.7 n/a 0.0 n/a n/a 4 1
    Tyrosine (g) 7.2 0.0 0.7 2.7 n/a 0.0 n/a n/a 11 3
    Valine (g) 10.4 0.0 1.3 3.8 n/a 0.0 n/a n/a 15 4
    Vitamin A, IU (IU) 283.2 0.0 0.0 2,264.5 1,134.4 277.4 377.2 269.9 4,607 1,152
    Vitamin A, RAE (mcg) 85.0 0.0 0.0 598.9 58.3 13.9 103.5 13.5 873 218
    Vitamin B-12 (mcg) 1.9 0.0 0.0 1.9 0.0 0.0 0.5 0.0 4 1
    Vitamin B-6 (mg) 7.1 0.0 0.5 0.2 0.7 0.0 0.0 0.0 8 2
    Vitamin C (mg) 11.3 0.0 27.0 0.0 7.4 1.6 1.0 1.1 49 12
    Vitamin D (IU) 47.2 0.0 0.0 54.2 0.0 0.0 9.2 0.0 111 28
    Water (g) 715.5 0.0 342.7 83.1 349.2 14.5 89.8 3.7 1,598 400
    Zinc (mg) 5.5 0.0 2.9 7.0 1.4 0.1 0.6 0.0 18 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken With Mexican Topping.


    Over 475,000 Recipes

    Food.com Network of Sites