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    Nutritional Facts: New Potatoes and Anchovy Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 small (2,040g)
    new potatoes
    1 tablespoon (14g)
    butter
    2 big (6g)
    garlic cloves
    8 (32g)
    anchovy fillets
    1/3 cup (33g)
    green onions
    1/2 cup (115g)
    light sour cream
    1/2 cup (123g)
    plain yogurt
    1/4 cup (15g)
    fresh parsley
    Total 1 serving
    Alanine (g) 1.3 0.0 0.0 0.6 0.0 n/a 0.2 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.0 0.0 0.0 0.6 0.0 n/a 0.1 0.0 3 1
    Ash (g) 22.0 0.3 0.1 3.6 0.3 0.8 0.9 0.3 28 7
    Aspartic acid (g) 9.6 0.0 0.0 0.9 0.1 n/a 0.3 0.0 11 3
    Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 244.8 3.4 10.9 74.2 24.0 162.2 148.2 20.7 688 172
    Calories 1,570.8 101.8 8.9 67.2 10.7 158.7 74.7 5.4 1,998 500
    Calories (kj) 6,548.4 425.9 37.4 281.3 45.0 663.6 314.8 22.7 8,339 2,085
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 356.4 0.0 2.0 0.0 2.4 8.2 5.7 0.9 376 94
    Cholesterol (mg) 0.0 30.5 0.0 27.2 0.0 40.3 15.9 0.0 114 28
    Copper (mg) 2.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 1
    Cystine (g) 0.5 0.0 0.0 0.1 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 44.9 0.0 0.1 0.0 0.9 0.0 0.0 0.5 46 12
    Folate (mcg) 326.4 0.4 0.2 4.2 21.3 12.7 8.6 22.8 397 99
    Folate, DFE (mcg) 326.4 0.4 0.2 4.2 21.3 12.7 8.6 22.8 397 99
    Folate, food (mcg) 326.4 0.4 0.2 4.2 21.3 12.7 8.6 22.8 397 99
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 5.5 n/a n/a n/a n/a n/a n/a n/a 6 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 6.7 n/a n/a n/a n/a n/a n/a n/a 7 2
    Glutamic acid (g) 7.0 0.0 0.0 1.4 0.1 n/a 0.8 0.0 9 2
    Glycine (g) 1.1 0.0 0.0 0.4 0.0 n/a 0.1 0.0 2 0
    Histidine (g) 0.7 0.0 0.0 0.3 0.0 n/a 0.1 0.0 1 0
    Iron (mg) 15.9 0.0 0.1 1.5 0.5 0.1 0.1 0.9 19 5
    Isoleucine (g) 1.3 0.0 0.0 0.4 0.0 n/a 0.2 0.0 2 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 2.0 0.0 0.0 0.8 0.0 n/a 0.4 0.0 3 1
    Lysine (g) 2.1 0.0 0.0 0.8 0.0 n/a 0.4 0.0 3 1
    Magnesium (mg) 469.2 0.3 1.5 22.1 6.7 11.5 14.7 7.5 533 133
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 3.1 0.0 0.1 0.0 0.1 n/a 0.0 0.0 3 1
    Methionine (g) 0.6 0.0 0.0 0.3 0.0 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.0 3.0 0.0 1.2 0.0 3.6 1.1 0.0 9 2
    Niacin (mg) 21.5 0.0 0.0 6.4 0.2 0.1 0.1 0.2 28 7
    Pantothenic acid (mg) 6.0 0.0 0.0 0.3 0.0 n/a 0.5 0.1 7 2
    Phenylalanine (g) 1.6 0.0 0.0 0.4 0.0 n/a 0.2 0.0 2 1
    Phosphorus (mg) 1,162.8 3.4 9.2 80.6 12.3 81.7 116.4 8.7 1,475 369
    Phytosterols (mg) 102.0 n/a n/a n/a n/a n/a n/a 0.8 103 26
    Polyunsaturated Fat (g) 0.9 0.4 0.0 0.8 0.0 0.5 0.1 0.0 3 1
    Potassium (mg) 8,588.4 3.4 24.1 174.1 91.9 243.8 189.9 83.1 9,399 2,350
    Proline (g) 1.3 0.0 0.0 0.3 0.0 n/a 0.5 0.0 2 1
    Protein (g) 41.2 0.1 0.4 9.2 0.6 4.0 4.3 0.4 60 15
    Retinol (mcg) 0.0 95.3 0.0 3.8 0.0 101.2 33.1 0.0 233 58
    Riboflavin (mg) 0.7 0.0 0.0 0.1 0.0 0.1 0.2 0.0 1 0
    Saturated Fat (g) 0.5 7.3 0.0 0.7 0.0 7.6 2.6 0.0 19 5
    Selenium (mcg) 6.1 0.1 0.9 21.8 0.2 3.6 2.7 0.0 35 9
    Serine (g) 1.5 0.0 0.0 0.4 0.0 n/a 0.3 0.0 2 1
    Sodium (mg) 122.4 101.4 1.0 1,173.8 5.3 81.7 56.4 8.4 1,550 388
    Starch (g) 315.0 n/a n/a n/a n/a n/a n/a n/a 315 79
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 3.5 n/a n/a n/a n/a n/a n/a n/a 3 1
    Sugar (g) 15.9 0.0 0.1 0.0 0.8 0.3 5.7 0.1 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 1.3 0.0 0.0 0.4 0.0 n/a 0.2 0.0 2 0
    Tocopherol, alpha (mg) 0.2 0.3 0.0 1.1 0.2 0.3 0.1 0.1 2 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a 0.1 0 0
    Total Fat (g) 1.8 11.5 0.0 3.1 0.1 12.2 4.0 0.1 33 8
    Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 1.0 0.0 0.0 0.3 0.0 n/a 0.2 0.0 2 0
    Valine (g) 2.1 0.0 0.0 0.5 0.0 n/a 0.4 0.0 3 1
    Vitamin A, IU (IU) 40.8 354.9 0.5 12.8 332.0 377.2 121.3 1,263.6 2,503 626
    Vitamin A, RAE (mcg) 0.0 97.1 0.0 3.8 16.7 103.5 33.1 63.2 317 79
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 0.5 0.5 0.0 1 0
    Vitamin B-6 (mg) 6.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 6 2
    Vitamin C (mg) 401.9 0.0 1.9 0.0 6.3 1.0 0.6 20.0 432 108
    Vitamin D (IU) 0.0 8.5 0.0 22.1 0.0 9.2 2.5 0.0 42 11
    Water (g) 1,618.5 2.3 3.5 16.1 29.9 89.8 107.7 13.2 1,881 470
    Zinc (mg) 5.9 0.0 0.1 0.8 0.1 0.6 0.7 0.2 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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