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Nutritional Facts: New Potatoes and Anchovy Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 small (2,040g)
new potatoes
1 tablespoon (14g)
butter
2 big (6g)
garlic cloves
8 (32g)
anchovy fillets
1/3 cup (33g)
green onions
1/2 cup (115g)
light sour cream
1/2 cup (123g)
plain yogurt
1/4 cup (15g)
fresh parsley
Total 1 serving
Alanine (g) 1.3 0.0 0.0 0.6 0.0 n/a 0.2 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.0 0.0 0.0 0.6 0.0 n/a 0.1 0.0 3 1
Ash (g) 22.0 0.3 0.1 3.6 0.3 0.8 0.9 0.3 28 7
Aspartic acid (g) 9.6 0.0 0.0 0.9 0.1 n/a 0.3 0.0 11 3
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 244.8 3.4 10.9 74.2 24.0 162.2 148.2 20.7 688 172
Calories 1,570.8 101.8 8.9 67.2 10.7 158.7 74.7 5.4 1,998 500
Calories (kj) 6,548.4 425.9 37.4 281.3 45.0 663.6 314.8 22.7 8,339 2,085
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 356.4 0.0 2.0 0.0 2.4 8.2 5.7 0.9 376 94
Cholesterol (mg) 0.0 30.5 0.0 27.2 0.0 40.3 15.9 0.0 114 28
Copper (mg) 2.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 1
Cystine (g) 0.5 0.0 0.0 0.1 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 44.9 0.0 0.1 0.0 0.9 0.0 0.0 0.5 46 12
Folate (mcg) 326.4 0.4 0.2 4.2 21.3 12.7 8.6 22.8 397 99
Folate, DFE (mcg) 326.4 0.4 0.2 4.2 21.3 12.7 8.6 22.8 397 99
Folate, food (mcg) 326.4 0.4 0.2 4.2 21.3 12.7 8.6 22.8 397 99
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 5.5 n/a n/a n/a n/a n/a n/a n/a 6 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.7 n/a n/a n/a n/a n/a n/a n/a 7 2
Glutamic acid (g) 7.0 0.0 0.0 1.4 0.1 n/a 0.8 0.0 9 2
Glycine (g) 1.1 0.0 0.0 0.4 0.0 n/a 0.1 0.0 2 0
Histidine (g) 0.7 0.0 0.0 0.3 0.0 n/a 0.1 0.0 1 0
Iron (mg) 15.9 0.0 0.1 1.5 0.5 0.1 0.1 0.9 19 5
Isoleucine (g) 1.3 0.0 0.0 0.4 0.0 n/a 0.2 0.0 2 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.0 0.0 0.0 0.8 0.0 n/a 0.4 0.0 3 1
Lysine (g) 2.1 0.0 0.0 0.8 0.0 n/a 0.4 0.0 3 1
Magnesium (mg) 469.2 0.3 1.5 22.1 6.7 11.5 14.7 7.5 533 133
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 3.1 0.0 0.1 0.0 0.1 n/a 0.0 0.0 3 1
Methionine (g) 0.6 0.0 0.0 0.3 0.0 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 0.0 3.0 0.0 1.2 0.0 3.6 1.1 0.0 9 2
Niacin (mg) 21.5 0.0 0.0 6.4 0.2 0.1 0.1 0.2 28 7
Pantothenic acid (mg) 6.0 0.0 0.0 0.3 0.0 n/a 0.5 0.1 7 2
Phenylalanine (g) 1.6 0.0 0.0 0.4 0.0 n/a 0.2 0.0 2 1
Phosphorus (mg) 1,162.8 3.4 9.2 80.6 12.3 81.7 116.4 8.7 1,475 369
Phytosterols (mg) 102.0 n/a n/a n/a n/a n/a n/a 0.8 103 26
Polyunsaturated Fat (g) 0.9 0.4 0.0 0.8 0.0 0.5 0.1 0.0 3 1
Potassium (mg) 8,588.4 3.4 24.1 174.1 91.9 243.8 189.9 83.1 9,399 2,350
Proline (g) 1.3 0.0 0.0 0.3 0.0 n/a 0.5 0.0 2 1
Protein (g) 41.2 0.1 0.4 9.2 0.6 4.0 4.3 0.4 60 15
Retinol (mcg) 0.0 95.3 0.0 3.8 0.0 101.2 33.1 0.0 233 58
Riboflavin (mg) 0.7 0.0 0.0 0.1 0.0 0.1 0.2 0.0 1 0
Saturated Fat (g) 0.5 7.3 0.0 0.7 0.0 7.6 2.6 0.0 19 5
Selenium (mcg) 6.1 0.1 0.9 21.8 0.2 3.6 2.7 0.0 35 9
Serine (g) 1.5 0.0 0.0 0.4 0.0 n/a 0.3 0.0 2 1
Sodium (mg) 122.4 101.4 1.0 1,173.8 5.3 81.7 56.4 8.4 1,550 388
Starch (g) 315.0 n/a n/a n/a n/a n/a n/a n/a 315 79
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 3.5 n/a n/a n/a n/a n/a n/a n/a 3 1
Sugar (g) 15.9 0.0 0.1 0.0 0.8 0.3 5.7 0.1 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.3 0.0 0.0 0.4 0.0 n/a 0.2 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.3 0.0 1.1 0.2 0.3 0.1 0.1 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a 0.1 0 0
Total Fat (g) 1.8 11.5 0.0 3.1 0.1 12.2 4.0 0.1 33 8
Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 1.0 0.0 0.0 0.3 0.0 n/a 0.2 0.0 2 0
Valine (g) 2.1 0.0 0.0 0.5 0.0 n/a 0.4 0.0 3 1
Vitamin A, IU (IU) 40.8 354.9 0.5 12.8 332.0 377.2 121.3 1,263.6 2,503 626
Vitamin A, RAE (mcg) 0.0 97.1 0.0 3.8 16.7 103.5 33.1 63.2 317 79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 0.5 0.5 0.0 1 0
Vitamin B-6 (mg) 6.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 6 2
Vitamin C (mg) 401.9 0.0 1.9 0.0 6.3 1.0 0.6 20.0 432 108
Vitamin D (IU) 0.0 8.5 0.0 22.1 0.0 9.2 2.5 0.0 42 11
Water (g) 1,618.5 2.3 3.5 16.1 29.9 89.8 107.7 13.2 1,881 470
Zinc (mg) 5.9 0.0 0.1 0.8 0.1 0.6 0.7 0.2 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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