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Nutritional Facts: Double Banana Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (50g)
granulated sugar
3 tablespoons (0g)
tapioca starch
1/4 teaspoon (2g)
salt
3 (150g)
eggs
20 ounces (0g)
banana nectar
1/2 teaspoon (2g)
vanilla extract
13 (91g)
gingersnap cookies
1 cup (122g)
granola cereal
1 cup (0g)
fat-free whipped topping
2 medium (236g)
bananas
3 ounces (85g)
dark chocolate
Total 1 serving
Alanine n/a n/a 0.0 1.1 n/a n/a 0.2 1.0 n/a 0.1 0.4 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.7 0.0 0.0 n/a 0.0 0.0 1 0
Arginine n/a n/a 0.0 1.2 n/a n/a 0.2 1.7 n/a 0.1 0.7 4 0
Ash (g) 0.0 n/a 1.5 1.6 n/a 0.0 2.2 3.0 n/a 1.9 3.1 13 2
Aspartic acid n/a n/a 0.0 2.0 n/a n/a 0.2 1.8 n/a 0.3 1.1 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 72.3 72 9
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 68.0 68 9
Calcium (mg) 0.5 n/a 0.4 84.0 n/a 0.2 70.1 95.2 n/a 11.8 85.9 348 44
Calories 193.5 n/a 0.0 214.5 n/a 6.0 378.6 596.6 n/a 210.0 426.1 2,025 253
Calories (kj) 809.0 n/a 0.0 898.5 n/a 25.3 1,584.3 2,496.1 n/a 875.6 1,783.5 8,472 1,059
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.1 11 1
Carbohydrates (g) 50.0 n/a 0.0 1.1 n/a 0.3 70.0 65.0 n/a 53.9 25.4 266 33
Cholesterol (mg) 0.0 n/a 0.0 558.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 558 70
Copper (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.3 0.8 n/a 0.2 2.7 4 1
Cystine n/a n/a 0.0 0.4 n/a n/a 0.1 0.4 n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0.0 2.0 11.0 n/a 6.1 14.1 33 4
Folate (mcg) 0.0 n/a 0.0 70.5 n/a 0.0 79.2 100.0 n/a 47.2 23.8 321 40
Folate, DFE (mcg) 0.0 n/a 0.0 70.5 n/a 0.0 132.0 100.0 n/a 47.2 23.8 374 47
Folate, food (mcg) 0.0 n/a 0.0 70.5 n/a 0.0 5.5 100.0 n/a 47.2 23.8 247 31
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 74.6 0.0 n/a 0.0 0.0 75 9
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 11.4 n/a 11 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.6 n/a n/a n/a n/a n/a 11.8 n/a 12 2
Glutamic acid n/a n/a 0.0 2.5 n/a n/a 1.7 3.9 n/a 0.4 1.6 10 1
Glycine n/a n/a 0.0 0.6 n/a n/a 0.2 1.1 n/a 0.1 0.4 2 0
Histidine n/a n/a 0.0 0.5 n/a n/a 0.1 0.5 n/a 0.2 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.0 n/a 0.0 2.6 n/a 0.0 5.8 5.2 n/a 0.6 14.8 29 4
Isoleucine n/a n/a 0.0 1.0 n/a n/a 0.2 0.7 n/a 0.1 0.3 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 1.6 n/a n/a 0.3 1.3 n/a 0.2 0.6 4 1
Lysine n/a n/a 0.0 1.4 n/a n/a 0.2 0.8 n/a 0.1 0.4 3 0
Magnesium (mg) 0.0 n/a 0.0 18.0 n/a 0.3 44.6 213.5 n/a 63.7 278.1 618 77
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 n/a 0.0 1.4 4.9 n/a 0.6 3.5 11 1
Methionine n/a n/a 0.0 0.6 n/a n/a 0.1 0.3 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 n/a 0.0 5.5 n/a 0.0 4.9 11.6 n/a 0.1 13.7 36 4
Niacin (mg) 0.0 n/a 0.0 0.1 n/a 0.0 2.9 2.6 n/a 1.6 1.2 8 1
Pantothenic acid (mg) 0.0 n/a 0.0 2.3 n/a 0.0 0.3 1.9 n/a 0.8 0.1 5 1
Phenylalanine n/a n/a 0.0 1.0 n/a n/a 0.2 0.9 n/a 0.1 0.4 3 0
Phosphorus (mg) 0.0 n/a 0.0 297.0 n/a 0.1 75.5 556.3 n/a 51.9 340.2 1,321 165
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 37.8 n/a 38 5
Polyunsaturated Fat (g) 0.0 n/a 0.0 2.9 n/a 0.0 1.2 11.2 n/a 0.2 1.3 17 2
Potassium (mg) 1.0 n/a 0.1 207.0 n/a 3.1 314.9 658.8 n/a 844.9 705.9 2,736 342
Proline n/a n/a 0.0 0.8 n/a n/a 0.6 1.0 n/a 0.1 0.7 3 0
Protein (g) 0.0 n/a 0.0 18.8 n/a 0.0 5.1 18.1 n/a 2.6 11.0 56 7
Retinol (mcg) 0.0 n/a 0.0 240.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 240 30
Riboflavin (mg) 0.0 n/a 0.0 0.7 n/a 0.0 0.3 0.4 n/a 0.2 0.1 2 0
Saturated Fat (g) 0.0 n/a 0.0 4.7 n/a 0.0 2.2 5.0 n/a 0.3 27.5 40 5
Selenium (mcg) 0.3 n/a 0.0 46.1 n/a 0.0 4.6 33.9 n/a 2.4 6.9 94 12
Serine n/a n/a 0.0 1.5 n/a n/a 0.3 0.8 n/a 0.1 0.5 3 0
Sodium (mg) 0.5 n/a 581.4 213.0 n/a 0.2 507.8 30.5 n/a 2.4 20.4 1,356 170
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.7 n/a 13 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.3 32 4
Sucrose (g) 49.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 5.6 n/a 56 7
Sugar (g) 49.9 n/a 0.0 0.6 n/a 0.3 18.1 24.4 n/a 28.9 0.8 123 15
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1,103.1 1,103 138
Thiamin (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.2 0.9 n/a 0.1 0.1 1 0
Threonine n/a n/a 0.0 0.8 n/a n/a 0.1 0.7 n/a 0.1 0.3 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 1.6 n/a 0.0 0.9 13.6 n/a 0.2 0.3 17 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 0.0 5.0 6 1
Total Fat (g) 0.0 n/a 0.0 14.3 n/a 0.0 8.9 29.4 n/a 0.8 44.5 98 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.3 n/a n/a 0.1 0.2 n/a 0.0 0.1 1 0
Tyrosine n/a n/a 0.0 0.7 n/a n/a 0.1 0.5 n/a 0.0 0.4 2 0
Valine n/a n/a 0.0 1.3 n/a n/a 0.2 0.9 n/a 0.1 0.6 3 0
Vitamin A, IU (IU) 0.0 n/a 0.0 810.0 n/a 0.0 1.8 23.2 n/a 151.0 0.0 986 123
Vitamin A, RAE (mcg) 0.0 n/a 0.0 240.0 n/a 0.0 0.0 1.2 n/a 7.1 0.0 248 31
Vitamin B-12 (mcg) 0.0 n/a 0.0 1.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.3 n/a 0.0 0.1 0.4 n/a 0.9 0.0 2 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.5 n/a 20.5 0.0 22 3
Vitamin D (IU) 0.0 n/a 0.0 123.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 123 15
Water (g) 0.0 n/a 0.0 114.2 n/a 1.1 4.8 6.6 n/a 176.8 1.1 305 38
Zinc (mg) 0.0 n/a 0.0 1.9 n/a 0.0 0.5 4.9 n/a 0.4 8.2 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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