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    Nutritional Facts: Quick and Easy Cinnamon Rolls (Yeast Free)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 ml (264g)
    flour
    20 ml (18g)
    baking powder
    30 ml (0g)
    sugar
    5 ml (6g)
    salt
    50 ml (48g)
    margarine
    200 ml (195g)
    milk
    1 to taste (0g)
    margarine
    1 to taste (0g)
    brown sugar
    1 to taste (0g)
    cinnamon
    1 to taste (1g)
    raisins
    Total 1 serving
    Alanine (g) 0.9 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 1.1 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
    Ash (g) 1.2 13.2 0.0 6.1 1.0 1.4 n/a n/a n/a n/a 23 4
    Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 39.6 1,355.0 0.0 1.5 14.3 232.3 n/a n/a n/a n/a 1,643 274
    Calories 961.6 9.4 1.4 0.0 342.8 124.9 n/a n/a n/a n/a 1,440 240
    Calories (kj) 4,023.4 39.2 5.7 0.0 1,433.6 523.1 n/a n/a n/a n/a 6,025 1,004
    Carbohydrates (g) 201.6 4.4 0.3 0.0 0.4 9.1 n/a n/a n/a n/a 216 36
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 27.3 n/a n/a n/a n/a 27 5
    Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Cystine (g) 0.6 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 7.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 7 1
    Folate (mcg) 483.4 0.0 0.0 0.0 0.5 9.8 n/a n/a n/a n/a 494 82
    Folate, DFE (mcg) 768.7 0.0 0.0 0.0 0.5 9.8 n/a n/a n/a n/a 779 130
    Folate, food (mcg) 76.6 0.0 0.0 0.0 0.5 9.8 n/a n/a n/a n/a 87 14
    Folic acid (mcg) 406.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 407 68
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 9.2 n/a n/a 0.0 0.1 1.3 n/a n/a n/a n/a 11 2
    Glycine (g) 1.0 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
    Histidine (g) 0.6 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
    Iron (mg) 12.3 2.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 14 2
    Isoleucine (g) 0.9 n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.9 n/a n/a 0.0 0.0 0.6 n/a n/a n/a n/a 3 0
    Lysine (g) 0.6 n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a 1 0
    Magnesium (mg) 58.1 7.2 0.0 0.1 1.4 25.4 n/a n/a n/a n/a 92 15
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.8 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
    Methionine (g) 0.5 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 18.7 2.1 n/a n/a n/a n/a 21 4
    Niacin (mg) 15.6 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 16 3
    Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a n/a 2 0
    Phenylalanine (g) 1.4 n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
    Phosphorus (mg) 285.3 1,824.9 0.0 0.0 11.0 181.5 n/a n/a n/a n/a 2,303 384
    Phytosterols n/a n/a n/a 0.0 69.6 0.0 n/a n/a n/a n/a 70 12
    Polyunsaturated Fat (g) 1.1 0.0 0.0 0.0 10.0 0.3 n/a n/a n/a n/a 11 2
    Potassium (mg) 282.7 0.9 0.0 0.5 20.0 294.8 n/a n/a n/a n/a 599 100
    Proline (g) 3.2 n/a n/a 0.0 0.0 0.6 n/a n/a n/a n/a 4 1
    Protein (g) 27.3 0.0 0.0 0.0 0.4 6.4 n/a n/a n/a n/a 34 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 366.2 60.5 n/a n/a n/a n/a 427 71
    Riboflavin (mg) 1.3 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 8.0 4.4 n/a n/a n/a n/a 13 2
    Selenium (mcg) 89.6 0.0 0.0 0.0 0.0 3.9 n/a n/a n/a n/a 94 16
    Serine (g) 1.4 n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
    Sodium (mg) 5.3 1,452.3 0.0 2,372.0 449.6 95.6 n/a n/a n/a n/a 4,375 729
    Sucrose n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.7 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 2.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 2 0
    Threonine (g) 0.7 n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.5 n/a n/a n/a n/a n/a 2 0
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 2.6 0.0 0.0 0.0 38.4 7.1 n/a n/a n/a n/a 48 8
    Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 1 0
    Valine (g) 1.1 n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,705.4 269.4 n/a n/a n/a n/a 1,975 329
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 390.5 64.4 n/a n/a n/a n/a 455 76
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 2.9 n/a n/a n/a n/a 3 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Water (g) 31.5 0.7 0.0 0.0 7.5 171.2 n/a n/a n/a n/a 211 35
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.7 n/a n/a n/a n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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