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Nutritional Facts: Quick and Easy Cinnamon Rolls (Yeast Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 ml (264g)
flour
20 ml (18g)
baking powder
30 ml (0g)
sugar
5 ml (6g)
salt
50 ml (48g)
margarine
200 ml (195g)
milk
1 to taste (0g)
margarine
1 to taste (0g)
brown sugar
1 to taste (0g)
cinnamon
1 to taste (1g)
raisins
Total 1 serving
Alanine (g) 0.9 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 1.1 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
Ash (g) 1.2 13.2 0.0 6.1 1.0 1.4 n/a n/a n/a n/a 23 4
Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 39.6 1,355.0 0.0 1.5 14.3 232.3 n/a n/a n/a n/a 1,643 274
Calories 961.6 9.4 1.4 0.0 342.8 124.9 n/a n/a n/a n/a 1,440 240
Calories (kj) 4,023.4 39.2 5.7 0.0 1,433.6 523.1 n/a n/a n/a n/a 6,025 1,004
Carbohydrates (g) 201.6 4.4 0.3 0.0 0.4 9.1 n/a n/a n/a n/a 216 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 27.3 n/a n/a n/a n/a 27 5
Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Cystine (g) 0.6 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 7.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 7 1
Folate (mcg) 483.4 0.0 0.0 0.0 0.5 9.8 n/a n/a n/a n/a 494 82
Folate, DFE (mcg) 768.7 0.0 0.0 0.0 0.5 9.8 n/a n/a n/a n/a 779 130
Folate, food (mcg) 76.6 0.0 0.0 0.0 0.5 9.8 n/a n/a n/a n/a 87 14
Folic acid (mcg) 406.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 407 68
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 9.2 n/a n/a 0.0 0.1 1.3 n/a n/a n/a n/a 11 2
Glycine (g) 1.0 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
Iron (mg) 12.3 2.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 14 2
Isoleucine (g) 0.9 n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.9 n/a n/a 0.0 0.0 0.6 n/a n/a n/a n/a 3 0
Lysine (g) 0.6 n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a 1 0
Magnesium (mg) 58.1 7.2 0.0 0.1 1.4 25.4 n/a n/a n/a n/a 92 15
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.8 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 18.7 2.1 n/a n/a n/a n/a 21 4
Niacin (mg) 15.6 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 16 3
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a n/a 2 0
Phenylalanine (g) 1.4 n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
Phosphorus (mg) 285.3 1,824.9 0.0 0.0 11.0 181.5 n/a n/a n/a n/a 2,303 384
Phytosterols n/a n/a n/a 0.0 69.6 0.0 n/a n/a n/a n/a 70 12
Polyunsaturated Fat (g) 1.1 0.0 0.0 0.0 10.0 0.3 n/a n/a n/a n/a 11 2
Potassium (mg) 282.7 0.9 0.0 0.5 20.0 294.8 n/a n/a n/a n/a 599 100
Proline (g) 3.2 n/a n/a 0.0 0.0 0.6 n/a n/a n/a n/a 4 1
Protein (g) 27.3 0.0 0.0 0.0 0.4 6.4 n/a n/a n/a n/a 34 6
Retinol (mcg) 0.0 0.0 0.0 0.0 366.2 60.5 n/a n/a n/a n/a 427 71
Riboflavin (mg) 1.3 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 8.0 4.4 n/a n/a n/a n/a 13 2
Selenium (mcg) 89.6 0.0 0.0 0.0 0.0 3.9 n/a n/a n/a n/a 94 16
Serine (g) 1.4 n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
Sodium (mg) 5.3 1,452.3 0.0 2,372.0 449.6 95.6 n/a n/a n/a n/a 4,375 729
Sucrose n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.7 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 2.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 2 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.5 n/a n/a n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.6 0.0 0.0 0.0 38.4 7.1 n/a n/a n/a n/a 48 8
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 1 0
Valine (g) 1.1 n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,705.4 269.4 n/a n/a n/a n/a 1,975 329
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 390.5 64.4 n/a n/a n/a n/a 455 76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 2.9 n/a n/a n/a n/a 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Water (g) 31.5 0.7 0.0 0.0 7.5 171.2 n/a n/a n/a n/a 211 35
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.7 n/a n/a n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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