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    Nutritional Facts: Creamy Chicken & Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    pasta
    16 ounces (454g)
    cream cheese
    2/3 cup (163g)
    milk
    2 teaspoons (7g)
    onions
    2 teaspoons (2g)
    chives
    1/4 cup (25g)
    parmesan cheese
    2 cups (0g)
    chicken meat
    2 cups (312g)
    frozen broccoli
    4 ounces (114g)
    pimientos
    1/4 teaspoon (1g)
    pepper
    1/4 teaspoon (1g)
    paprika
    Total 1 serving
    Alanine (g) 1.0 0.8 0.2 0.0 0.0 0.3 n/a 0.4 0.1 0.0 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 1.1 0.2 0.0 0.0 0.4 n/a 0.5 0.1 0.0 0.0 3 1
    Ash (g) 2.0 6.0 1.2 0.0 0.0 2.0 n/a 2.1 0.5 0.0 0.0 14 3
    Aspartic acid (g) 1.4 2.3 0.4 0.0 0.0 0.7 n/a 0.7 0.2 0.0 0.0 6 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 47.9 445.3 193.7 1.5 1.8 277.3 n/a 174.7 6.9 2.5 1.3 1,153 288
    Calories 845.9 1,554.0 104.2 2.6 0.6 107.8 n/a 81.1 26.3 1.4 1.6 2,726 681
    Calories (kj) 3,540.8 6,502.5 436.2 11.0 2.5 451.3 n/a 343.2 109.7 6.0 6.8 11,410 2,852
    Carbohydrates (g) 170.2 18.5 7.6 0.6 0.1 1.0 n/a 14.9 5.8 0.4 0.3 219 55
    Cholesterol (mg) 0.0 499.8 22.8 0.0 0.0 22.0 n/a 0.0 0.0 0.0 0.0 545 136
    Copper (mg) 0.7 0.1 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0.0 0.0 1 0
    Cystine (g) 0.6 0.2 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 7.3 0.0 0.0 0.1 0.1 0.0 n/a 9.4 2.2 0.1 0.2 19 5
    Folate (mcg) 540.4 50.0 8.1 1.3 2.1 2.5 n/a 209.0 6.9 0.1 0.3 821 205
    Folate, DFE (mcg) 891.5 50.0 8.1 1.3 2.1 2.5 n/a 209.0 6.9 0.1 0.3 1,172 293
    Folate, food (mcg) 41.0 50.0 8.1 1.3 2.1 2.5 n/a 209.0 6.9 0.1 0.3 321 80
    Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 499 125
    Fructose (g) 0.3 0.0 n/a 0.1 n/a 0.0 n/a 2.6 n/a 0.0 0.0 3 1
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.3 0.0 n/a 0.1 n/a 0.0 n/a 2.3 n/a 0.0 0.0 3 1
    Glutamic acid (g) 10.5 5.9 1.1 0.0 0.0 2.2 n/a 1.2 0.2 0.0 0.0 21 5
    Glycine (g) 1.0 0.6 0.1 0.0 0.0 0.2 n/a 0.3 0.0 0.0 0.0 2 1
    Histidine (g) 0.7 0.8 0.1 0.0 0.0 0.3 n/a 0.2 0.0 0.0 0.0 2 1
    Hydroxyproline (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 7.5 1.7 0.1 0.0 0.0 0.2 n/a 2.5 1.9 0.1 0.1 14 4
    Isoleucine (g) 1.2 1.5 0.3 0.0 0.0 0.5 n/a 0.3 0.0 0.0 0.0 4 1
    Lactose (g) 0.0 14.6 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 15 4
    Leucine (g) 2.3 3.0 0.5 0.0 0.0 0.9 n/a 0.4 0.1 0.0 0.0 7 2
    Lysine (g) 0.7 2.6 0.4 0.0 0.0 0.7 n/a 0.4 0.1 0.0 0.0 5 1
    Magnesium (mg) 120.8 40.9 21.2 0.7 0.8 9.5 n/a 56.2 6.9 1.0 1.0 259 65
    Maltose (g) 4.5 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 5 1
    Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.1 0.1 0.0 3 1
    Methionine (g) 0.3 0.9 0.1 0.0 0.0 0.3 n/a 0.1 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.4 39.2 1.7 0.0 0.0 2.1 n/a 0.1 0.0 0.0 0.0 43 11
    Niacin (mg) 16.4 0.7 0.1 0.0 0.0 0.0 n/a 1.5 0.7 0.0 0.1 19 5
    Pantothenic acid (mg) 1.0 2.6 0.5 0.0 0.0 0.1 n/a 0.9 0.0 0.0 0.0 5 1
    Phenylalanine (g) 1.5 1.3 0.3 0.0 0.0 0.5 n/a 0.3 0.0 0.0 0.0 4 1
    Phosphorus (mg) 430.9 481.7 151.4 1.9 1.2 182.3 n/a 156.0 19.4 0.9 1.8 1,427 357
    Phytosterols n/a n/a 0.0 1.0 0.2 n/a n/a n/a 10.3 0.5 1.0 13 3
    Polyunsaturated Fat (g) 1.3 6.5 0.2 0.0 0.0 0.3 n/a 0.4 0.2 0.0 0.0 9 2
    Potassium (mg) 508.4 627.1 245.7 9.6 5.9 31.3 n/a 661.4 180.6 7.6 13.1 2,291 573
    Proline (g) 3.6 3.0 0.5 0.0 0.0 1.2 n/a 0.4 0.1 0.0 0.0 9 2
    Protein (g) 29.7 26.9 5.3 0.1 0.1 9.6 n/a 8.8 1.3 0.1 0.1 82 20
    Retinol (mcg) 0.0 1,631.3 50.5 0.0 0.0 55.8 n/a 0.0 0.0 0.0 0.0 1,737 434
    Riboflavin (mg) 0.9 0.6 0.3 0.0 0.0 0.1 n/a 0.3 0.1 0.0 0.0 2 1
    Saturated Fat (g) 0.6 87.7 3.7 0.0 0.0 4.3 n/a 0.1 0.1 0.0 0.0 97 24
    Selenium (mcg) 144.1 10.9 3.3 0.0 0.0 4.4 n/a 8.7 0.2 0.0 0.0 172 43
    Serine (g) 1.4 1.7 0.3 0.0 0.0 0.6 n/a 0.3 0.1 0.0 0.0 4 1
    Sodium (mg) 13.7 1,458.6 79.7 0.3 0.1 382.3 n/a 74.9 16.0 0.1 0.4 2,026 507
    Starch (g) 142.4 1.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 144 36
    Sucrose (g) 1.1 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Sugar (g) 6.1 14.6 n/a 0.3 0.0 0.2 n/a 4.2 3.1 0.0 0.1 29 7
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 2 1
    Threonine (g) 1.1 1.1 0.2 0.0 0.0 0.4 n/a 0.3 0.0 0.0 0.0 3 1
    Tocopherol, alpha (mg) 0.3 1.3 n/a 0.0 0.0 0.1 n/a 3.8 0.8 0.0 0.2 6 2
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 2.0 0.2 n/a 0.0 n/a n/a n/a 0.8 n/a 0.0 0.0 3 1
    Total Fat (g) 3.4 155.6 6.0 0.0 0.0 7.2 n/a 0.9 0.3 0.0 0.1 174 43
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.4 0.3 0.1 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.6 1.4 0.3 0.0 0.0 0.6 n/a 0.2 0.0 0.0 0.0 3 1
    Valine (g) 1.3 1.8 0.4 0.0 0.0 0.6 n/a 0.4 0.1 0.0 0.0 5 1
    Vitamin A, IU (IU) 0.0 6,102.6 224.6 0.1 87.1 216.3 n/a 3,226.1 3,034.3 3.1 283.2 13,177 3,294
    Vitamin A, RAE (mcg) 0.0 1,663.1 53.7 0.0 4.4 57.3 n/a 162.2 152.0 0.2 14.2 2,107 527
    Vitamin B-12 (mcg) 0.0 1.1 0.6 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.3 0.2 0.1 0.0 0.0 0.0 n/a 0.4 0.2 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 2.4 0.5 1.2 0.0 n/a 176.0 97.0 0.0 0.0 277 69
    Vitamin D (IU) 0.0 113.6 n/a 0.0 0.0 5.3 n/a 0.0 0.0 0.0 0.0 119 30
    Water (g) 22.6 247.4 142.7 5.9 1.8 5.2 n/a 285.4 106.4 0.1 0.1 817 204
    Zinc (mg) 3.2 2.3 0.6 0.0 0.0 1.0 n/a 1.5 0.2 0.0 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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