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Nutritional Facts: Creamy Chicken & Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
pasta
16 ounces (454g)
cream cheese
2/3 cup (163g)
milk
2 teaspoons (7g)
onions
2 teaspoons (2g)
chives
1/4 cup (25g)
parmesan cheese
2 cups (0g)
chicken meat
2 cups (312g)
frozen broccoli
4 ounces (114g)
pimientos
1/4 teaspoon (1g)
pepper
1/4 teaspoon (1g)
paprika
Total 1 serving
Alanine (g) 1.0 0.8 0.2 0.0 0.0 0.3 n/a 0.4 0.1 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 1.1 0.2 0.0 0.0 0.4 n/a 0.5 0.1 0.0 0.0 3 1
Ash (g) 2.0 6.0 1.2 0.0 0.0 2.0 n/a 2.1 0.5 0.0 0.0 14 3
Aspartic acid (g) 1.4 2.3 0.4 0.0 0.0 0.7 n/a 0.7 0.2 0.0 0.0 6 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 445.3 193.7 1.5 1.8 277.3 n/a 174.7 6.9 2.5 1.3 1,153 288
Calories 845.9 1,554.0 104.2 2.6 0.6 107.8 n/a 81.1 26.3 1.4 1.6 2,726 681
Calories (kj) 3,540.8 6,502.5 436.2 11.0 2.5 451.3 n/a 343.2 109.7 6.0 6.8 11,410 2,852
Carbohydrates (g) 170.2 18.5 7.6 0.6 0.1 1.0 n/a 14.9 5.8 0.4 0.3 219 55
Cholesterol (mg) 0.0 499.8 22.8 0.0 0.0 22.0 n/a 0.0 0.0 0.0 0.0 545 136
Copper (mg) 0.7 0.1 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0.0 0.0 1 0
Cystine (g) 0.6 0.2 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Dietary Fiber (g) 7.3 0.0 0.0 0.1 0.1 0.0 n/a 9.4 2.2 0.1 0.2 19 5
Folate (mcg) 540.4 50.0 8.1 1.3 2.1 2.5 n/a 209.0 6.9 0.1 0.3 821 205
Folate, DFE (mcg) 891.5 50.0 8.1 1.3 2.1 2.5 n/a 209.0 6.9 0.1 0.3 1,172 293
Folate, food (mcg) 41.0 50.0 8.1 1.3 2.1 2.5 n/a 209.0 6.9 0.1 0.3 321 80
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 499 125
Fructose (g) 0.3 0.0 n/a 0.1 n/a 0.0 n/a 2.6 n/a 0.0 0.0 3 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.3 0.0 n/a 0.1 n/a 0.0 n/a 2.3 n/a 0.0 0.0 3 1
Glutamic acid (g) 10.5 5.9 1.1 0.0 0.0 2.2 n/a 1.2 0.2 0.0 0.0 21 5
Glycine (g) 1.0 0.6 0.1 0.0 0.0 0.2 n/a 0.3 0.0 0.0 0.0 2 1
Histidine (g) 0.7 0.8 0.1 0.0 0.0 0.3 n/a 0.2 0.0 0.0 0.0 2 1
Hydroxyproline (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 7.5 1.7 0.1 0.0 0.0 0.2 n/a 2.5 1.9 0.1 0.1 14 4
Isoleucine (g) 1.2 1.5 0.3 0.0 0.0 0.5 n/a 0.3 0.0 0.0 0.0 4 1
Lactose (g) 0.0 14.6 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 15 4
Leucine (g) 2.3 3.0 0.5 0.0 0.0 0.9 n/a 0.4 0.1 0.0 0.0 7 2
Lysine (g) 0.7 2.6 0.4 0.0 0.0 0.7 n/a 0.4 0.1 0.0 0.0 5 1
Magnesium (mg) 120.8 40.9 21.2 0.7 0.8 9.5 n/a 56.2 6.9 1.0 1.0 259 65
Maltose (g) 4.5 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 5 1
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.1 0.1 0.0 3 1
Methionine (g) 0.3 0.9 0.1 0.0 0.0 0.3 n/a 0.1 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 0.4 39.2 1.7 0.0 0.0 2.1 n/a 0.1 0.0 0.0 0.0 43 11
Niacin (mg) 16.4 0.7 0.1 0.0 0.0 0.0 n/a 1.5 0.7 0.0 0.1 19 5
Pantothenic acid (mg) 1.0 2.6 0.5 0.0 0.0 0.1 n/a 0.9 0.0 0.0 0.0 5 1
Phenylalanine (g) 1.5 1.3 0.3 0.0 0.0 0.5 n/a 0.3 0.0 0.0 0.0 4 1
Phosphorus (mg) 430.9 481.7 151.4 1.9 1.2 182.3 n/a 156.0 19.4 0.9 1.8 1,427 357
Phytosterols n/a n/a 0.0 1.0 0.2 n/a n/a n/a 10.3 0.5 1.0 13 3
Polyunsaturated Fat (g) 1.3 6.5 0.2 0.0 0.0 0.3 n/a 0.4 0.2 0.0 0.0 9 2
Potassium (mg) 508.4 627.1 245.7 9.6 5.9 31.3 n/a 661.4 180.6 7.6 13.1 2,291 573
Proline (g) 3.6 3.0 0.5 0.0 0.0 1.2 n/a 0.4 0.1 0.0 0.0 9 2
Protein (g) 29.7 26.9 5.3 0.1 0.1 9.6 n/a 8.8 1.3 0.1 0.1 82 20
Retinol (mcg) 0.0 1,631.3 50.5 0.0 0.0 55.8 n/a 0.0 0.0 0.0 0.0 1,737 434
Riboflavin (mg) 0.9 0.6 0.3 0.0 0.0 0.1 n/a 0.3 0.1 0.0 0.0 2 1
Saturated Fat (g) 0.6 87.7 3.7 0.0 0.0 4.3 n/a 0.1 0.1 0.0 0.0 97 24
Selenium (mcg) 144.1 10.9 3.3 0.0 0.0 4.4 n/a 8.7 0.2 0.0 0.0 172 43
Serine (g) 1.4 1.7 0.3 0.0 0.0 0.6 n/a 0.3 0.1 0.0 0.0 4 1
Sodium (mg) 13.7 1,458.6 79.7 0.3 0.1 382.3 n/a 74.9 16.0 0.1 0.4 2,026 507
Starch (g) 142.4 1.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 144 36
Sucrose (g) 1.1 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
Sugar (g) 6.1 14.6 n/a 0.3 0.0 0.2 n/a 4.2 3.1 0.0 0.1 29 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 2 1
Threonine (g) 1.1 1.1 0.2 0.0 0.0 0.4 n/a 0.3 0.0 0.0 0.0 3 1
Tocopherol, alpha (mg) 0.3 1.3 n/a 0.0 0.0 0.1 n/a 3.8 0.8 0.0 0.2 6 2
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 2.0 0.2 n/a 0.0 n/a n/a n/a 0.8 n/a 0.0 0.0 3 1
Total Fat (g) 3.4 155.6 6.0 0.0 0.0 7.2 n/a 0.9 0.3 0.0 0.1 174 43
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.4 0.3 0.1 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 1 0
Tyrosine (g) 0.6 1.4 0.3 0.0 0.0 0.6 n/a 0.2 0.0 0.0 0.0 3 1
Valine (g) 1.3 1.8 0.4 0.0 0.0 0.6 n/a 0.4 0.1 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 6,102.6 224.6 0.1 87.1 216.3 n/a 3,226.1 3,034.3 3.1 283.2 13,177 3,294
Vitamin A, RAE (mcg) 0.0 1,663.1 53.7 0.0 4.4 57.3 n/a 162.2 152.0 0.2 14.2 2,107 527
Vitamin B-12 (mcg) 0.0 1.1 0.6 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.3 0.2 0.1 0.0 0.0 0.0 n/a 0.4 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 2.4 0.5 1.2 0.0 n/a 176.0 97.0 0.0 0.0 277 69
Vitamin D (IU) 0.0 113.6 n/a 0.0 0.0 5.3 n/a 0.0 0.0 0.0 0.0 119 30
Water (g) 22.6 247.4 142.7 5.9 1.8 5.2 n/a 285.4 106.4 0.1 0.1 817 204
Zinc (mg) 3.2 2.3 0.6 0.0 0.0 1.0 n/a 1.5 0.2 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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