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Nutritional Facts: Slow Cooker Macaroni & Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (210g)
elbow macaroni
4 tablespoons (57g)
butter
2 1/2 cups (283g)
sharp cheddar cheese
3 (150g)
eggs
1/2 cup (115g)
sour cream
10 3/4 ounces (305g)
condensed cheddar cheese soup
1/2 teaspoon (3g)
salt
1 cup (244g)
whole milk
1/2 teaspoon (1g)
dry mustard
1/2 teaspoon (1g)
black pepper
Total 1 serving
Alanine (g) 0.9 0.0 2.0 1.1 0.1 0.4 0.0 0.2 0.0 0.0 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 2.7 1.2 0.1 0.4 0.0 0.2 0.0 0.0 6 0
Ash (g) 1.8 1.2 11.1 1.6 1.0 7.0 3.0 1.6 0.0 0.1 28 2
Aspartic acid (g) 1.3 0.0 4.5 2.0 0.3 0.9 0.0 0.6 0.0 0.0 10 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 44.1 13.6 2,036.8 84.0 126.5 338.4 0.7 275.7 2.7 5.1 2,928 244
Calories 779.1 407.3 1,138.5 214.5 222.0 368.9 0.0 148.8 5.1 2.9 3,287 274
Calories (kj) 3,261.3 1,703.4 4,757.3 898.5 930.4 1,542.7 0.0 622.2 21.3 12.1 13,749 1,146
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 156.8 0.0 3.6 1.1 3.3 25.0 0.0 11.7 0.3 0.7 203 17
Cholesterol (mg) 0.0 122.1 296.6 558.0 59.8 70.1 0.0 24.4 0.0 0.0 1,131 94
Copper (mg) 0.6 0.0 0.1 0.1 0.0 0.3 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.4 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 6.7 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.1 0.3 10 1
Folate (mcg) 497.7 1.7 50.9 70.5 8.1 9.1 0.0 12.2 1.6 0.2 652 54
Folate, DFE (mcg) 821.1 1.7 50.9 70.5 8.1 9.1 0.0 12.2 1.6 0.2 975 81
Folate, food (mcg) 37.8 1.7 50.9 70.5 8.1 9.1 0.0 12.2 1.6 0.2 192 16
Folic acid (mcg) 459.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 460 38
Fructose (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a n/a 0.6 0.0 n/a n/a 0.0 0.0 0.0 1 0
Glutamic acid (g) 9.7 0.1 17.2 2.5 0.7 4.0 0.0 1.5 0.1 0.0 36 3
Glycine (g) 0.9 0.0 1.2 0.6 0.1 0.3 0.0 0.2 0.0 0.0 3 0
Histidine (g) 0.6 0.0 2.5 0.5 0.1 0.3 0.0 0.2 0.0 0.0 4 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 6.9 0.0 1.9 2.6 0.2 1.8 0.0 0.1 0.1 0.1 14 1
Isoleucine (g) 1.1 0.0 4.4 1.0 0.2 0.8 0.0 0.4 0.0 0.0 8 1
Lactose (g) 0.0 n/a 0.6 0.0 4.0 n/a n/a 12.3 0.0 0.0 17 1
Leucine (g) 2.1 0.0 6.7 1.6 0.3 1.2 0.0 0.6 0.0 0.0 13 1
Lysine (g) 0.6 0.0 5.9 1.4 0.3 0.9 0.0 0.3 0.0 0.0 9 1
Magnesium (mg) 111.3 1.1 79.1 18.0 11.5 9.1 0.0 24.4 3.7 2.0 260 22
Maltose (g) 4.1 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 3 0
Methionine (g) 0.3 0.0 1.8 0.6 0.1 0.3 0.0 0.2 0.0 0.0 3 0
Monounsaturated Fat (g) 0.4 11.9 26.5 5.5 5.8 7.0 0.0 2.0 0.2 0.0 59 5
Niacin (mg) 15.1 0.0 0.2 0.1 0.1 0.9 0.0 0.2 0.0 0.0 17 1
Pantothenic acid (mg) 0.9 0.1 1.2 2.3 0.4 0.2 0.0 0.9 0.0 0.0 6 0
Phenylalanine (g) 1.4 0.0 3.7 1.0 0.2 0.7 0.0 0.4 0.0 0.0 7 1
Phosphorus (mg) 396.9 13.6 1,446.4 297.0 132.3 323.2 0.0 205.0 8.3 1.8 2,824 235
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 1.2 1.1 2 0
Polyunsaturated Fat (g) 1.2 1.7 2.7 2.9 1.0 0.7 0.0 0.5 0.1 0.0 11 1
Potassium (mg) 468.3 13.6 276.9 207.0 162.2 365.9 0.2 322.1 7.4 15.3 1,839 153
Proline (g) 3.3 0.0 7.9 0.8 0.3 1.4 0.0 0.8 0.0 0.0 15 1
Protein (g) 27.4 0.5 70.3 18.8 2.4 12.9 0.0 7.7 0.3 0.1 140 12
Retinol (mcg) 0.0 381.1 728.9 240.0 200.1 210.4 0.0 109.8 0.0 0.0 1,870 156
Riboflavin (mg) 0.8 0.0 1.1 0.7 0.2 0.3 0.0 0.4 0.0 0.0 4 0
Saturated Fat (g) 0.6 29.2 59.6 4.7 13.2 15.8 0.0 4.6 0.0 0.0 128 11
Selenium (mcg) 132.7 0.6 39.3 46.1 3.0 11.0 0.0 9.0 2.1 0.1 244 20
Serine (g) 1.3 0.0 4.1 1.5 0.2 0.6 0.0 0.3 0.0 0.0 8 1
Sodium (mg) 12.6 405.6 1,754.3 213.0 92.0 2,112.8 1,162.7 104.9 0.1 0.2 5,858 488
Starch (g) 131.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 131 11
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.0 n/a 0.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 2 0
Sugar (g) 5.6 0.0 1.5 0.6 4.0 1.8 0.0 12.3 0.1 0.0 26 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.9 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 1.0 0.0 2.5 0.8 0.1 0.5 0.0 0.3 0.0 0.0 5 0
Tocopherol, alpha (mg) 0.2 1.3 0.8 1.6 0.5 1.7 0.0 0.2 0.1 0.0 6 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.8 0.0 0.0 0.8 0.0 n/a n/a 0.0 0.2 0.1 3 0
Total Fat (g) 3.2 46.1 93.6 14.3 22.7 24.8 0.0 7.9 0.4 0.0 213 18
Trans-monoenoic Fat (g) 0.0 1.7 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
TransFatty acids (g) 0.0 1.9 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 2 0
Tryptophan (g) 0.4 0.0 0.9 0.3 0.0 0.2 0.0 0.2 0.0 0.0 2 0
Tyrosine (g) 0.5 0.0 3.4 0.7 0.1 0.6 0.0 0.4 0.0 0.0 6 0
Valine (g) 1.2 0.0 4.7 1.3 0.2 0.9 0.0 0.5 0.0 0.0 9 1
Vitamin A, IU (IU) 0.0 1,419.4 2,830.7 810.0 716.5 905.5 0.0 395.3 0.3 6.3 7,084 590
Vitamin A, RAE (mcg) 0.0 388.5 748.6 240.0 202.4 222.6 0.0 112.2 0.0 0.3 1,915 160
Vitamin B-12 (mcg) 0.0 0.1 2.3 1.3 0.3 0.0 0.0 1.1 0.0 0.0 5 0
Vitamin B-6 (mg) 0.3 0.0 0.2 0.3 0.1 0.1 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin D (IU) 0.0 34.1 67.8 123.0 16.1 0.0 0.0 124.4 0.0 0.0 365 30
Water (g) 20.8 9.0 103.8 114.2 85.6 235.2 0.0 215.0 0.1 0.1 784 65
Zinc (mg) 3.0 0.1 8.8 1.9 0.4 1.5 0.0 0.9 0.1 0.0 17 1

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