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Nutritional Facts: Sweet and Savory Baked Chicken With Pineapple and Tarragon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 ounce (21g)
fresh tarragon
1 1/2 teaspoons (9g)
coarse salt
1/4 teaspoon (1g)
ground pepper
4 1/2 lbs (1,319g)
roasting chickens
2 1/2 cups (413g)
fresh pineapple
8 (160g)
shallots
2 tablespoons (0g)
rice wine vinegar
1/2 teaspoon (2g)
sugar
Total 1 serving
Alanine n/a 0.0 0.0 13.3 0.1 0.2 n/a n/a 14 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine n/a 0.0 0.0 14.2 0.1 0.3 n/a n/a 15 4
Ash (g) 2.6 9.0 0.0 11.5 0.9 1.3 n/a 0.0 25 6
Aspartic acid n/a 0.0 0.0 20.2 0.5 0.4 n/a n/a 21 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 244.1 2.2 2.5 131.9 53.6 59.2 n/a 0.0 493 123
Calories 63.2 0.0 1.4 2,848.0 206.3 115.2 n/a 8.1 3,242 811
Calories (kj) 264.9 0.0 6.0 11,919.2 862.1 483.2 n/a 34.0 13,569 3,392
Carbohydrates (g) 10.8 0.0 0.4 0.0 54.1 26.9 n/a 2.1 94 24
Cholesterol (mg) 0.0 0.0 0.0 962.5 0.0 0.0 n/a 0.0 963 241
Copper (mg) 0.1 0.0 0.0 0.6 0.5 0.1 n/a 0.0 1 0
Cystine n/a 0.0 0.0 3.0 0.1 n/a n/a n/a 3 1
Dietary Fiber (g) 1.6 0.0 0.1 0.0 5.8 n/a n/a 0.0 8 2
Folate (mcg) 58.7 0.0 0.1 79.1 74.3 54.4 n/a 0.0 267 67
Folate, DFE (mcg) 58.7 0.0 0.1 79.1 74.3 54.4 n/a 0.0 267 67
Folate, food (mcg) 58.7 0.0 0.1 79.1 74.3 54.4 n/a 0.0 267 67
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 n/a 8.7 n/a n/a 0.0 9 2
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 7.1 n/a n/a 0.0 7 2
Glutamic acid n/a 0.0 0.0 33.0 0.3 0.8 n/a n/a 34 9
Glycine n/a 0.0 0.0 14.9 0.1 0.2 n/a n/a 15 4
Histidine n/a 0.0 0.0 6.6 0.0 0.1 n/a n/a 7 2
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.9 0.0 0.1 13.3 1.2 1.9 n/a 0.0 23 6
Isoleucine n/a 0.0 0.0 11.2 0.1 0.2 n/a n/a 11 3
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 16.4 0.1 0.2 n/a n/a 17 4
Lysine n/a 0.0 0.0 18.3 0.1 0.2 n/a n/a 19 5
Magnesium (mg) 74.4 0.1 1.0 250.5 49.5 33.6 n/a 0.0 409 102
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.1 0.2 3.8 0.5 n/a 0.0 6 2
Methionine n/a 0.0 0.0 6.0 0.0 0.0 n/a n/a 6 2
Monounsaturated Fat (g) 0.1 0.0 0.0 87.5 0.1 0.0 n/a 0.0 88 22
Niacin (mg) 1.9 0.0 0.0 86.7 2.1 0.3 n/a 0.0 91 23
Pantothenic acid n/a 0.0 0.0 11.7 0.9 0.5 n/a 0.0 13 3
Phenylalanine n/a 0.0 0.0 8.8 0.1 0.1 n/a n/a 9 2
Phosphorus (mg) 67.1 0.0 0.9 2,188.7 33.0 96.0 n/a 0.0 2,386 596
Phytosterols (mg) 17.4 0.0 0.5 n/a 24.8 8.0 n/a n/a 51 13
Polyunsaturated Fat (g) 0.8 0.0 0.0 44.8 0.2 0.1 n/a 0.0 46 11
Potassium (mg) 647.1 0.7 7.6 2,584.3 449.6 534.4 n/a 0.0 4,224 1,056
Proline n/a 0.0 0.0 11.1 0.1 0.3 n/a n/a 11 3
Protein (g) 4.9 0.0 0.1 226.0 2.2 4.0 n/a 0.0 237 59
Retinol (mcg) 0.0 0.0 0.0 501.0 0.0 0.0 n/a 0.0 501 125
Riboflavin (mg) 0.3 0.0 0.0 1.5 0.1 0.0 n/a 0.0 2 0
Saturated Fat (g) 0.4 0.0 0.0 59.7 0.0 0.0 n/a 0.0 60 15
Selenium (mcg) 0.9 0.0 0.0 201.7 0.4 1.9 n/a 0.0 205 51
Serine n/a 0.0 0.0 8.0 0.1 0.2 n/a n/a 8 2
Sodium (mg) 13.3 3,488.2 0.1 896.6 4.1 19.2 n/a 0.0 4,422 1,105
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 24.7 n/a n/a 2.1 27 7
Sugar n/a 0.0 0.0 0.0 40.6 n/a n/a 2.1 43 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.8 0.3 0.1 n/a 0.0 1 0
Threonine n/a 0.0 0.0 9.3 0.1 0.2 n/a n/a 10 2
Tocopherol, alpha n/a 0.0 0.0 4.0 0.1 n/a n/a 0.0 4 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.6 0.0 0.0 209.0 0.5 0.2 n/a 0.0 211 53
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 2.5 0.0 0.0 n/a n/a 3 1
Tyrosine n/a 0.0 0.0 7.3 0.1 0.1 n/a n/a 7 2
Valine n/a 0.0 0.0 11.0 0.1 0.2 n/a n/a 11 3
Vitamin A, IU (IU) 900.0 0.0 3.1 1,727.2 239.3 1,904.0 n/a 0.0 4,774 1,193
Vitamin A, RAE (mcg) 45.0 0.0 0.2 501.0 12.4 96.0 n/a 0.0 655 164
Vitamin B-12 (mcg) 0.0 0.0 0.0 4.1 0.0 n/a n/a 0.0 4 1
Vitamin B-6 (mg) 0.5 0.0 0.0 4.2 0.5 0.6 n/a 0.0 6 1
Vitamin C (mg) 10.7 0.0 0.0 0.0 197.2 12.8 n/a 0.0 221 55
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Water (g) 1.7 0.0 0.1 863.6 354.8 127.7 n/a 0.0 1,348 337
Zinc (mg) 0.8 0.0 0.0 14.1 0.5 0.6 n/a 0.0 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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