You are in: Home /
Lost? Site Map

Nutritional Facts: Best-Ever Chocolate Cake , Heritage Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
3 (150g)
eggs
2 cups (250g)
all-purpose flour
3/4 cup (65g)
unsweetened cocoa powder
1 teaspoon (5g)
baking soda
3/4 teaspoon (3g)
baking powder
1/2 teaspoon (3g)
salt
2 cups (400g)
sugar
2 teaspoons (8g)
vanilla
1 1/2 cups (366g)
milk
2 cups (448g)
semisweet chocolate pieces
1/2 cup (114g)
butter
8 ounces (239g)
sour cream
7/8 cup (105g)
powdered sugar
Total 1 serving
Alanine (g) 0.0 1.1 0.8 0.6 n/a n/a 0.0 n/a n/a 0.4 n/a 0.0 0.2 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 n/a 0.0 0.0 0.0 3 0
Arginine (g) 0.1 1.2 1.0 0.7 n/a n/a 0.0 n/a n/a 0.4 n/a 0.0 0.2 n/a 4 0
Ash (g) 3.6 1.6 1.2 3.7 1.7 2.5 3.0 0.0 0.0 2.6 9.3 2.4 2.0 0.0 34 3
Aspartic acid (g) 0.1 2.0 1.1 1.3 n/a n/a 0.0 n/a n/a 0.9 n/a 0.1 0.5 n/a 6 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 148.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 148 12
Calcium (mg) 40.9 84.0 37.5 82.6 0.0 254.1 0.7 4.0 0.9 435.5 152.3 27.2 263.1 1.1 1,384 115
Calories 1,220.7 214.5 910.0 147.1 0.0 1.8 0.0 1,548.0 24.2 234.2 2,316.2 813.8 461.7 408.5 8,301 692
Calories (kj) 5,105.8 898.5 3,807.5 614.0 0.0 7.3 0.0 6,472.0 101.2 980.9 9,690.2 3,403.9 1,935.1 1,708.4 34,725 2,894
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.1 1.1 190.8 37.3 0.0 0.8 0.0 399.9 1.1 17.0 295.5 0.1 6.9 104.8 1,055 88
Cholesterol (mg) 366.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.2 13.4 244.0 124.4 0.0 1,357 113
Copper (mg) 0.0 0.1 0.4 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Cystine (g) 0.0 0.4 0.5 0.2 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 6.8 21.4 0.0 0.0 0.0 0.0 0.0 0.0 30.0 0.0 0.0 0.0 58 5
Folate (mcg) 5.1 70.5 65.0 20.6 0.0 0.0 0.0 0.0 0.0 18.3 n/a 3.4 16.7 0.0 200 17
Folate, DFE (mcg) 5.1 70.5 65.0 20.6 0.0 0.0 0.0 0.0 0.0 18.3 n/a 3.4 16.7 0.0 200 17
Folate, food (mcg) 5.1 70.5 65.0 20.6 0.0 0.0 0.0 0.0 0.0 18.3 n/a 3.4 16.7 0.0 200 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Glutamic acid (g) 0.3 2.5 8.7 1.9 n/a n/a 0.0 n/a n/a 2.5 n/a 0.2 1.4 n/a 17 1
Glycine (g) 0.0 0.6 0.9 0.6 n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 0.2 n/a 3 0
Histidine (g) 0.0 0.5 0.6 0.2 n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 0.2 n/a 2 0
Iron (mg) 0.0 2.6 2.9 8.9 0.0 0.4 0.0 0.2 0.0 0.2 13.0 0.0 0.4 0.1 29 2
Isoleucine (g) 0.1 1.0 0.9 0.5 n/a n/a 0.0 n/a n/a 0.7 n/a 0.1 0.3 n/a 4 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 8.4 0.0 8 1
Leucine (g) 0.1 1.6 1.8 0.8 n/a n/a 0.0 n/a n/a 1.2 n/a 0.1 0.7 n/a 6 1
Lysine (g) 0.1 1.4 0.6 0.6 n/a n/a 0.0 n/a n/a 1.0 n/a 0.1 0.6 n/a 4 0
Magnesium (mg) 3.4 18.0 55.0 321.9 0.0 1.3 0.0 0.0 1.0 47.6 n/a 2.3 23.9 0.0 474 40
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 1.7 2.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 0
Methionine (g) 0.0 0.6 0.5 0.1 n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 0.2 n/a 2 0
Monounsaturated Fat (g) 35.8 5.5 0.2 2.9 0.0 0.0 0.0 0.0 0.0 3.9 n/a 23.9 12.1 0.0 84 7
Niacin (mg) 0.1 0.1 3.1 1.4 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.3 0.0 5 0
Pantothenic acid (mg) 0.2 2.3 1.1 0.2 0.0 0.0 0.0 0.0 0.0 1.1 n/a 0.1 0.8 0.0 6 0
Phenylalanine (g) 0.1 1.0 1.3 0.6 n/a n/a 0.0 n/a n/a 0.6 n/a 0.0 0.3 n/a 4 0
Phosphorus (mg) 40.9 297.0 270.0 473.4 0.0 342.2 0.0 0.0 0.5 340.4 n/a 27.2 275.1 0.0 2,067 172
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 2.9 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.5 n/a 3.5 2.0 0.0 15 1
Potassium (mg) 40.9 207.0 267.5 983.0 0.0 0.2 0.2 8.0 12.4 552.7 n/a 27.2 337.3 2.1 2,438 203
Proline (g) 0.1 0.8 3.0 0.5 n/a n/a 0.0 n/a n/a 1.2 n/a 0.1 0.6 n/a 6 1
Protein (g) 1.4 18.8 25.8 12.6 0.0 0.0 0.0 0.0 0.0 12.0 19.9 1.0 5.0 0.0 97 8
Retinol (mcg) 1,142.4 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113.5 n/a 761.6 416.2 0.0 2,674 223
Riboflavin (mg) 0.1 0.7 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.6 n/a 0.0 0.4 0.0 2 0
Saturated Fat (g) 87.5 4.7 0.4 5.2 0.0 0.0 0.0 0.0 0.0 8.3 70.0 58.3 27.5 0.0 262 22
Selenium (mcg) 1.7 46.1 84.8 9.2 0.0 0.0 0.0 2.4 0.0 7.3 n/a 1.1 6.2 0.6 159 13
Serine (g) 0.1 1.5 1.3 0.5 n/a n/a 0.0 n/a n/a 0.7 n/a 0.1 0.4 n/a 4 0
Sodium (mg) 1,215.6 213.0 5.0 13.5 1,258.6 272.3 1,162.7 4.0 0.8 179.3 9.0 810.4 191.4 2.1 5,338 445
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 399.2 n/a n/a n/a n/a 0.0 n/a 399 33
Sugar (g) 0.1 0.6 0.7 1.1 0.0 0.0 0.0 399.2 1.1 n/a 237.8 0.1 8.4 102.7 752 63
Theobromine (mg) 0.0 0.0 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1,327 111
Thiamin (mg) 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 1 0
Threonine (g) 0.1 0.8 0.7 0.5 n/a n/a 0.0 n/a n/a 0.5 n/a 0.0 0.3 n/a 3 0
Tocopherol, alpha (mg) 3.9 1.6 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.6 1.1 0.0 9 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 1 0
Total Fat (g) 138.1 14.3 2.5 8.8 0.0 0.0 0.0 0.0 0.0 13.4 117.2 92.1 47.2 0.0 433 36
Trans-monoenoic Fat (g) 5.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 9 1
TransFatty acids (g) 5.6 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 3.7 n/a n/a 10 1
Tryptophan (g) 0.0 0.3 0.3 0.2 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 0.1 0.7 0.8 0.5 n/a n/a 0.0 n/a n/a 0.6 n/a 0.0 0.3 n/a 3 0
Valine (g) 0.1 1.3 1.0 0.8 n/a n/a 0.0 n/a n/a 0.8 n/a 0.1 0.4 n/a 4 0
Vitamin A, IU (IU) 4,254.5 810.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 505.1 331.5 2,836.4 1,490.2 0.0 10,228 852
Vitamin A, RAE (mcg) 1,164.5 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.8 n/a 776.3 421.0 0.0 2,723 227
Vitamin B-12 (mcg) 0.3 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a 0.2 0.7 0.0 4 0
Vitamin B-6 (mg) 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 0.0 0.0 2.2 0.0 8 1
Vitamin D (IU) 102.2 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 68.1 33.5 0.0 327 27
Water (g) 27.0 114.2 29.8 1.9 0.0 0.1 0.0 0.1 4.4 320.9 5.7 18.0 178.1 0.2 701 58
Zinc (mg) 0.2 1.9 1.8 4.4 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.1 0.9 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Best-Ever Chocolate Cake , Heritage Recipe.