Nutritional Facts: Easy Strawberry Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/3 cup (67g)
granulated sugar
1 cup (125g)
all-purpose flour
1 package (99g)
Jello Instant Vanilla Pudding Mix
3/4 cup (183g)
1% low-fat milk
2 teaspoons (4g)
orange rind
1 cup (75g)
Cool Whip Lite
4 cups (576g)
strawberries
1/2 cup (160g)
raspberry jam
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 0.2 n/a n/a 0.2 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.5 n/a 0.2 n/a n/a 0.2 0.1 1 0
Ash (g) 2.4 0.0 0.6 3.9 1.4 0.0 0.5 2.3 0.4 11 1
Aspartic acid (g) 0.1 n/a 0.5 n/a 0.6 n/a n/a 0.9 0.3 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a 0.0 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 0.7 18.8 11.9 228.8 6.4 53.3 92.2 32.0 471 39
Calories 813.8 257.7 455.0 373.2 76.9 3.9 168.0 184.3 444.8 2,778 231
Calories (kj) 3,403.9 1,077.6 1,903.8 1,561.2 323.9 16.2 703.5 783.4 1,860.8 11,634 970
Campesterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 66.6 95.4 92.0 9.1 1.0 17.7 44.2 110.2 436 36
Cholesterol (mg) 244.0 0.0 0.0 0.0 9.2 0.0 1.5 0.0 0.0 255 21
Copper (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.3 0.2 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.2 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 0.4 0.0 11.5 1.8 17 1
Folate (mcg) 3.4 0.0 32.5 0.0 9.2 1.2 2.3 138.2 17.6 204 17
Folate, DFE (mcg) 3.4 0.0 32.5 0.0 9.2 1.2 2.3 138.2 17.6 204 17
Folate, food (mcg) 3.4 0.0 32.5 0.0 9.2 1.2 2.3 138.2 17.6 204 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 14.1 n/a 14 1
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a 11.5 n/a 11 1
Glutamic acid (g) 0.2 n/a 4.3 n/a 1.4 n/a n/a 0.6 0.2 7 1
Glycine (g) 0.0 n/a 0.5 n/a 0.1 n/a n/a 0.1 0.0 1 0
Histidine (g) 0.0 n/a 0.3 n/a 0.2 n/a n/a 0.1 0.0 1 0
Iron (mg) 0.0 0.0 1.5 0.0 0.1 0.0 0.1 2.4 0.8 5 0
Isoleucine (g) 0.1 n/a 0.4 n/a 0.3 n/a n/a 0.1 0.0 1 0
Lactose n/a 0.0 n/a n/a 9.5 n/a n/a 0.0 n/a 10 1
Leucine (g) 0.1 n/a 0.9 n/a 0.7 n/a n/a 0.2 0.1 2 0
Lysine (g) 0.1 n/a 0.3 n/a 0.5 n/a n/a 0.1 0.0 1 0
Magnesium (mg) 2.3 0.0 27.5 1.0 20.1 0.9 5.3 74.9 6.4 138 12
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.9 0.0 0.0 n/a n/a 2.2 0.1 3 0
Methionine (g) 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 23.9 0.0 0.1 0.1 0.5 0.0 0.6 0.2 0.1 26 2
Niacin (mg) 0.0 0.0 1.6 0.0 0.2 0.0 0.1 2.2 0.1 4 0
Pantothenic acid (mg) 0.1 0.0 0.5 0.0 0.7 0.0 n/a 0.7 0.0 2 0
Phenylalanine (g) 0.0 n/a 0.7 n/a 0.3 n/a n/a 0.1 0.0 1 0
Phosphorus (mg) 27.2 0.0 135.0 698.0 173.9 0.8 55.5 138.2 30.4 1,259 105
Phytosterols n/a n/a n/a n/a n/a 1.4 n/a 69.1 19.2 90 7
Polyunsaturated Fat (g) 3.5 0.0 0.5 0.0 0.1 0.0 0.2 0.9 0.0 5 0
Potassium (mg) 27.2 1.3 133.8 11.9 274.5 8.5 75.8 881.3 123.2 1,537 128
Proline (g) 0.1 n/a 1.5 n/a 0.7 n/a n/a 0.1 0.0 2 0
Protein (g) 1.0 0.0 12.9 0.0 6.2 0.1 2.3 3.9 0.6 27 2
Retinol (mcg) 761.6 0.0 0.0 1.0 106.1 0.0 0.0 0.0 0.0 869 72
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.3 0.0 0.1 0.1 0.1 1 0
Saturated Fat (g) 58.3 0.0 0.2 0.4 1.2 0.0 8.5 0.1 0.0 69 6
Selenium (mcg) 1.1 0.4 42.4 0.7 6.0 0.0 1.8 2.3 3.2 58 5
Serine (g) 0.1 n/a 0.6 n/a 0.4 n/a n/a 0.1 0.0 1 0
Sodium (mg) 810.4 0.7 2.5 1,426.6 80.5 0.1 54.0 5.8 51.2 2,432 203
Starch n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 66.5 n/a n/a 0.0 n/a n/a 2.7 n/a 69 6
Sugar (g) 0.1 66.5 0.3 92.0 9.5 n/a 17.7 28.2 77.6 292 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.0 n/a 0.4 n/a 0.2 n/a n/a 0.1 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.1 0.0 0.0 0.0 0.4 1.7 0.2 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.5 n/a 0 0
Total Fat (g) 92.1 0.0 1.2 0.6 1.8 0.0 9.8 1.7 0.1 107 9
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.1 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.4 n/a 0.3 n/a n/a 0.1 0.0 1 0
Valine (g) 0.1 n/a 0.5 n/a 0.4 n/a n/a 0.1 0.0 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 2.0 358.7 16.8 55.5 69.1 0.0 3,338 278
Vitamin A, RAE (mcg) 776.3 0.0 0.0 1.0 106.1 0.8 3.0 5.8 0.0 893 74
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.9 0.0 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.4 0.0 338.7 14.1 358 30
Vitamin D (IU) 68.1 0.0 0.0 0.0 87.8 n/a 0.0 0.0 0.0 156 13
Water (g) 18.0 0.0 14.9 2.6 164.6 2.9 44.8 523.9 48.8 820 68
Zinc (mg) 0.1 0.0 0.9 0.1 0.8 0.0 0.1 0.8 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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