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Nutritional Facts: Crock Pot Beef & Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (909g)
lean stewing beef
8 ounces (227g)
cream of mushroom soup
8 ounces (227g)
mushrooms
1/2 cup (124g)
apple juice
5/8 ounce (18g)
dry onion soup mix
Total 1 serving
Alanine (g) 11.4 0.1 0.5 n/a n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 12.2 0.2 0.2 n/a n/a 12 2
Ash (g) 9.2 4.4 1.9 0.3 4.1 20 3
Aspartic acid (g) 17.1 0.3 0.4 n/a n/a 18 3
Beta-sitosterol n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 181.8 27.2 6.8 9.9 25.3 251 42
Calories 1,744.9 192.8 49.9 57.0 51.9 2,097 349
Calories (kj) 7,315.8 805.1 210.9 236.8 217.4 8,786 1,464
Campesterol n/a n/a 4.5 n/a n/a 5 1
Carbohydrates (g) 0.0 15.2 7.4 14.0 11.5 48 8
Cholesterol (mg) 663.4 0.0 0.0 0.0 0.0 663 111
Copper (mg) 0.8 0.3 0.7 0.0 0.1 2 0
Cystine (g) 2.4 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 2.3 0.2 1.2 4 1
Folate (mcg) 100.0 4.5 38.6 0.0 0.0 143 24
Folate, DFE (mcg) 100.0 4.5 38.6 0.0 0.0 143 24
Folate, food (mcg) 100.0 4.5 38.6 0.0 0.0 143 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.4 7.1 n/a 7 1
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 3.4 3.3 n/a 7 1
Glutamic acid (g) 28.2 0.8 0.8 n/a n/a 30 5
Glycine (g) 11.5 0.1 0.2 n/a n/a 12 2
Histidine (g) 6.0 0.1 0.1 n/a n/a 6 1
Hydroxyproline (g) 2.0 n/a n/a n/a n/a 2 0
Iron (mg) 15.8 2.5 1.1 0.1 0.2 20 3
Isoleucine (g) 8.6 0.2 0.2 n/a n/a 9 1
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 15.0 0.3 0.3 n/a n/a 16 3
Lysine (g) 15.9 0.2 0.2 n/a n/a 16 3
Magnesium (mg) 199.9 9.1 20.4 6.2 10.6 246 41
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.2 0.1 0.1 0.1 1 0
Methionine (g) 4.9 0.1 0.1 n/a n/a 5 1
Monounsaturated Fat (g) 45.3 2.5 0.0 0.0 0.0 48 8
Niacin (mg) 56.2 1.0 8.2 0.1 0.3 66 11
Pantothenic acid (mg) 5.4 0.5 3.4 0.1 0.2 10 2
Phenylalanine (g) 7.4 0.2 0.2 n/a n/a 8 1
Phosphorus (mg) 1,808.5 59.0 195.1 8.7 37.4 2,109 351
Phytosterols n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 4.0 3.3 0.4 0.0 0.0 8 1
Potassium (mg) 2,971.8 140.6 721.3 125.2 127.8 4,087 681
Proline (g) 9.0 0.3 0.2 n/a n/a 9 2
Protein (g) 188.1 3.7 7.0 0.1 1.3 200 33
Retinol (mcg) 0.0 18.1 0.0 0.0 0.0 18 3
Riboflavin (mg) 1.1 0.1 0.9 0.0 0.0 2 0
Saturated Fat (g) 41.3 3.1 0.1 0.0 0.0 45 7
Selenium (mcg) 225.4 5.4 21.1 0.1 0.9 253 42
Serine (g) 7.4 0.2 0.2 n/a n/a 8 1
Sodium (mg) 508.9 1,592.1 11.3 5.0 1,423.0 3,540 590
Starch n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 1.6 n/a 2 0
Sugar (g) 0.0 3.3 4.5 11.9 0.8 21 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.2 0.0 0.0 1 0
Threonine (g) 7.5 0.1 0.2 n/a n/a 8 1
Tocopherol, alpha (mg) 3.2 1.8 0.0 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.1 0 0
Total Fat (g) 104.9 13.4 0.8 0.2 0.1 119 20
Tryptophan (g) 1.2 0.1 0.1 n/a n/a 1 0
Tyrosine (g) 6.0 0.1 0.1 n/a n/a 6 1
Valine (g) 9.3 0.2 0.5 n/a n/a 10 2
Vitamin A, IU (IU) 0.0 65.8 0.0 1.2 2.7 70 12
Vitamin A, RAE (mcg) 0.0 18.1 0.0 0.0 0.2 18 3
Vitamin B-12 (mcg) 13.5 0.0 0.1 0.0 0.0 14 2
Vitamin B-6 (mg) 5.6 0.0 0.2 0.0 0.1 6 1
Vitamin C (mg) 0.0 0.0 4.8 47.7 0.6 53 9
Vitamin D n/a 0.0 15.9 0.0 0.0 16 3
Water (g) 607.8 190.2 209.7 109.4 0.7 1,118 186
Zinc (mg) 34.7 0.5 1.2 0.0 0.2 37 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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