Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 lbs (1,361g) chicken |
12 ounces (0g) dumplings |
16 ounces (490g) stewed tomatoes |
1 tablespoon (13g) sugar |
1/2 teaspoon (2g) garlic powder |
1 tablespoon (14g) butter |
16 ounces (488g) chicken broth |
2 cups (474g) water |
1 dash (0g) poultry seasoning |
1 to taste (0g) salt |
1 to taste (0g) cracked black pepper |
1/2 cup (122g) whole milk |
12 ounces (340g) V8 vegetable juice |
Total | 1 serving | |
Alanine (g) | 14.8 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 15 | 4 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 15.9 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 16 | 4 |
Ash (g) | 10.8 | n/a | 5.7 | 0.0 | 0.1 | 0.3 | 5.0 | 0.5 | 0.0 | n/a | n/a | 0.8 | 4.1 | 27 | 7 |
Aspartic acid (g) | 22.6 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 24 | 6 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 149.7 | n/a | 166.5 | 0.1 | 1.2 | 3.4 | 19.5 | 14.2 | 0.8 | n/a | n/a | 137.9 | 37.4 | 531 | 133 |
Calories | 2,925.7 | n/a | 127.3 | 48.8 | 5.1 | 101.8 | 78.1 | 0.0 | 0.2 | n/a | n/a | 74.4 | 64.6 | 3,426 | 857 |
Calories (kj) | 12,247.0 | n/a | 528.8 | 203.9 | 21.5 | 425.9 | 327.0 | 0.0 | 1.0 | n/a | n/a | 311.1 | 268.8 | 14,335 | 3,584 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | n/a | 30.3 | 12.6 | 1.1 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | n/a | 5.9 | 15.5 | 67 | 17 |
Cholesterol (mg) | 1,020.6 | n/a | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12.2 | 0.0 | 1,063 | 266 |
Copper (mg) | 0.7 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 2 | 1 |
Cystine (g) | 3.4 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
Dietary Fiber (g) | 0.0 | n/a | 4.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.7 | 8 | 2 |
Folate (mcg) | 81.6 | n/a | 24.5 | 0.0 | 0.7 | 0.4 | 9.8 | 0.0 | 0.1 | n/a | n/a | 6.1 | 71.4 | 195 | 49 |
Folate, DFE (mcg) | 81.6 | n/a | 24.5 | 0.0 | 0.7 | 0.4 | 9.8 | 0.0 | 0.1 | n/a | n/a | 6.1 | 71.4 | 195 | 49 |
Folate, food (mcg) | 81.6 | n/a | 24.5 | 0.0 | 0.7 | 0.4 | 9.8 | 0.0 | 0.1 | n/a | n/a | 6.1 | 71.4 | 195 | 49 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 9.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 9 | 2 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 8.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 2 |
Glutamic acid (g) | 36.9 | n/a | 1.7 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 39 | 10 |
Glycine (g) | 16.6 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 17 | 4 |
Histidine (g) | 7.4 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 8 | 2 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 12.2 | n/a | 6.5 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | 21 | 5 |
Isoleucine (g) | 12.6 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 13 | 3 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6.2 | n/a | 6 | 2 |
Leucine (g) | 18.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 19 | 5 |
Lysine (g) | 20.5 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 21 | 5 |
Magnesium (mg) | 272.2 | n/a | 58.8 | 0.0 | 1.2 | 0.3 | 4.9 | 4.7 | 0.2 | n/a | n/a | 12.2 | 37.4 | 392 | 98 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.3 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
Methionine (g) | 6.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 7 | 2 |
Monounsaturated Fat (g) | 84.9 | n/a | 0.1 | 0.0 | 0.0 | 3.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | 90 | 23 |
Niacin (mg) | 92.5 | n/a | 3.5 | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.5 | 105 | 26 |
Pantothenic acid (mg) | 12.4 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | 0.9 | 14 | 4 |
Phenylalanine (g) | 9.8 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 10 | 3 |
Phosphorus (mg) | 2,000.3 | n/a | 97.9 | 0.0 | 6.4 | 3.4 | 146.4 | 0.0 | 0.1 | n/a | n/a | 102.5 | 57.8 | 2,415 | 604 |
Phytosterols | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 44.0 | n/a | 0.4 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 46 | 11 |
Potassium (mg) | 2,571.9 | n/a | 1,013.5 | 0.3 | 18.5 | 3.4 | 419.7 | 4.7 | 0.5 | n/a | n/a | 161.0 | 656.6 | 4,850 | 1,213 |
Proline (g) | 12.4 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 13 | 3 |
Protein (g) | 253.1 | n/a | 4.5 | 0.0 | 0.3 | 0.1 | 9.9 | 0.0 | 0.0 | n/a | n/a | 3.8 | 2.1 | 274 | 68 |
Retinol (mcg) | 557.9 | n/a | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 54.9 | 0.0 | 708 | 177 |
Riboflavin (mg) | 1.6 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 2 | 1 |
Saturated Fat (g) | 58.6 | n/a | 0.1 | 0.0 | 0.0 | 7.3 | 0.8 | 0.0 | 0.0 | n/a | n/a | 2.3 | 0.0 | 69 | 17 |
Selenium (mcg) | 196.0 | n/a | 2.9 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.5 | 1.7 | 206 | 51 |
Serine (g) | 8.9 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 9 | 2 |
Sodium (mg) | 952.5 | n/a | 1,082.0 | 0.1 | 0.9 | 101.4 | 1,493.3 | 14.2 | 0.0 | n/a | n/a | 52.5 | 673.6 | 4,371 | 1,093 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.1 | 12.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 13 | 3 |
Sugar (g) | 0.0 | n/a | 17.2 | 12.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 6.2 | 11.2 | 49 | 12 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
Threonine (g) | 10.4 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 11 | 3 |
Tocopherol, alpha (mg) | 4.1 | n/a | 4.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.1 | 10 | 2 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Total Fat (g) | 204.9 | n/a | 0.9 | 0.0 | 0.0 | 11.5 | 2.8 | 0.0 | 0.0 | n/a | n/a | 4.0 | 0.3 | 224 | 56 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 2.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 1 |
Tyrosine (g) | 8.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 8 | 2 |
Valine (g) | 12.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 13 | 3 |
Vitamin A, IU (IU) | 1,905.1 | n/a | 842.1 | 0.0 | 0.0 | 354.9 | 0.0 | 0.0 | 2.0 | n/a | n/a | 197.6 | 5,300.7 | 8,602 | 2,151 |
Vitamin A, RAE (mcg) | 557.9 | n/a | 44.1 | 0.0 | 0.0 | 97.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 56.1 | 265.4 | 1,021 | 255 |
Vitamin B-12 (mcg) | 4.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 5 | 1 |
Vitamin B-6 (mg) | 4.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 5 | 1 |
Vitamin C (mg) | 21.8 | n/a | 38.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 94.2 | 155 | 39 |
Vitamin D (IU) | 136.1 | n/a | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 62.2 | 0.0 | 207 | 52 |
Water (g) | 898.0 | n/a | 448.2 | 0.0 | 0.1 | 2.3 | 468.2 | 473.5 | 0.0 | n/a | n/a | 107.5 | 318.2 | 2,716 | 679 |
Zinc (mg) | 17.8 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.7 | 20 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.