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Nutritional Facts: Spicy Mint Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
orange pekoe tea bags
6 large (0g)
mint sprigs
1/4 teaspoon (0g)
cayenne pepper
2 cups (474g)
boiling water
1 cup (200g)
white sugar
1/2 cup (122g)
lemon juice
1 (1g)
cinnamon sticks
2 slices (14g)
lemons
2 (0g)
mint sprigs
Total 1 serving
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Ash n/a n/a 0.0 0.5 0.0 0.3 n/a 0.0 n/a 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a n/a 0.7 14.2 2.0 7.3 n/a 3.6 n/a 28 14
Calories n/a n/a 1.4 0.0 774.0 26.8 n/a 4.1 n/a 806 403
Calories (kj) n/a n/a 6.0 0.0 3,236.0 111.0 n/a 16.9 n/a 3,370 1,685
Carbohydrates n/a n/a 0.3 0.0 200.0 8.4 n/a 1.3 n/a 210 105
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a n/a 0.1 0.0 0.0 0.4 n/a 0.4 n/a 1 0
Folate n/a n/a 0.5 0.0 0.0 24.4 n/a 1.5 n/a 26 13
Folate, DFE n/a n/a 0.5 0.0 0.0 24.4 n/a 1.5 n/a 26 13
Folate, food n/a n/a 0.5 0.0 0.0 24.4 n/a 1.5 n/a 26 13
Folic acid n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 1.3 n/a n/a n/a 1 1
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 1.2 n/a n/a n/a 1 1
Iron n/a n/a 0.0 0.0 0.1 0.1 n/a 0.1 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Magnesium n/a n/a 0.7 4.7 0.0 7.3 n/a 1.1 n/a 14 7
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Niacin n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Pantothenic acid n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a 0 0
Phosphorus n/a n/a 1.3 0.0 0.0 9.8 n/a 2.2 n/a 13 7
Phytosterols n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Potassium n/a n/a 9.1 4.7 4.0 125.7 n/a 19.3 n/a 163 81
Protein n/a n/a 0.1 0.0 0.0 0.4 n/a 0.2 n/a 1 0
Retinol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Saturated Fat n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Selenium n/a n/a 0.0 0.0 1.2 0.1 n/a 0.1 n/a 1 1
Sodium n/a n/a 0.1 14.2 2.0 1.2 n/a 0.3 n/a 18 9
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 199.6 0.5 n/a n/a n/a 200 100
Sugar n/a n/a 0.0 0.0 199.6 3.1 n/a 0.4 n/a 203 102
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 0.1 0.0 0.0 0.2 n/a 0.0 n/a 0 0
Total Fat n/a n/a 0.1 0.0 0.0 0.3 n/a 0.0 n/a 0 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU n/a n/a 187.2 0.0 0.0 7.3 n/a 3.1 n/a 198 99
Vitamin A, RAE n/a n/a 9.4 0.0 0.0 0.0 n/a 0.1 n/a 10 5
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Vitamin C n/a n/a 0.3 0.0 0.0 47.2 n/a 7.4 n/a 55 27
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water n/a n/a 0.0 473.5 0.0 112.6 n/a 12.5 n/a 599 299
Zinc n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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