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    Nutritional Facts: Chicken With Fusilli, Artichoke Hearts and Parmesan

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    2 (6g)
    garlic cloves
    1 cup (238g)
    heavy cream
    3/4 teaspoon (5g)
    salt
    1 teaspoon (2g)
    pepper
    2 1/2 cups (420g)
    canned artichoke hearts
    16 ounces (456g)
    fusilli
    1/2 cup (50g)
    parmesan cheese
    2 teaspoons (4g)
    green onions
    3 (258g)
    grilled chicken breasts
    Total 1 serving
    Alanine (g) 0.0 0.0 0.2 0.0 0.0 n/a 2.0 0.6 0.0 4.4 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.2 0.0 0.0 n/a 2.2 0.8 0.0 4.8 8 2
    Ash (g) 0.6 0.1 1.1 4.5 0.1 3.1 4.0 4.0 0.0 2.7 20 5
    Aspartic acid (g) 0.0 0.0 0.4 0.0 0.0 n/a 2.8 1.3 0.0 7.1 12 3
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 10.9 154.7 1.1 10.2 88.2 95.8 554.5 2.9 38.7 964 241
    Calories 203.6 8.9 821.1 0.0 5.8 222.6 1,691.8 215.5 1.3 425.7 3,596 899
    Calories (kj) 851.7 37.4 3,434.3 0.0 24.2 924.0 7,081.7 902.5 5.3 1,780.2 15,041 3,760
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 2.0 6.6 0.0 1.5 50.2 340.5 2.0 0.3 0.0 403 101
    Cholesterol (mg) 61.1 0.0 326.1 0.0 0.0 0.0 0.0 44.0 0.0 219.3 650 163
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.5 1.3 0.1 0.0 0.1 2 1
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.1 n/a 1.0 2 1
    Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.6 36.1 14.6 0.0 0.1 0.0 52 13
    Folate (mcg) 0.9 0.2 9.5 0.0 0.4 373.8 1,080.7 5.0 2.5 10.3 1,483 371
    Folate, DFE (mcg) 0.9 0.2 9.5 0.0 0.4 373.8 1,783.0 5.0 2.5 10.3 2,186 546
    Folate, food (mcg) 0.9 0.2 9.5 0.0 0.4 373.8 82.1 5.0 2.5 10.3 485 121
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 998.6 0.0 0.0 0.0 999 250
    Fructose n/a n/a n/a n/a 0.0 0.1 0.5 0.1 n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 1.0 0.5 0.1 n/a n/a 2 0
    Glutamic acid (g) 0.1 0.0 1.0 0.0 0.0 n/a 21.0 4.3 0.0 12.0 38 10
    Glycine (g) 0.0 0.0 0.1 0.0 0.0 n/a 2.0 0.4 0.0 3.9 6 2
    Histidine (g) 0.0 0.0 0.1 0.0 0.0 n/a 1.4 0.5 0.0 2.5 5 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.1 0.0 0.2 2.6 15.0 0.5 0.1 2.7 21 5
    Isoleucine (g) 0.0 0.0 0.3 0.0 0.0 n/a 2.3 1.0 0.0 4.2 8 2
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.5 0.0 0.0 n/a 4.5 1.9 0.0 6.0 13 3
    Lysine (g) 0.0 0.0 0.4 0.0 0.0 n/a 1.4 1.5 0.0 6.8 10 3
    Magnesium (mg) 0.6 1.5 16.7 0.0 3.9 176.4 241.7 19.0 0.8 74.8 535 134
    Maltose n/a n/a n/a n/a 0.0 0.0 8.9 0.1 n/a n/a 9 2
    Manganese (mg) 0.0 0.1 0.0 0.0 0.3 0.9 4.2 0.0 0.0 0.0 6 1
    Methionine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.7 0.5 0.0 2.2 4 1
    Monounsaturated Fat (g) 6.0 0.0 25.4 0.0 0.0 0.0 0.8 4.2 0.0 3.2 40 10
    Niacin (mg) 0.0 0.0 0.1 0.0 0.0 4.7 32.7 0.1 0.0 35.4 73 18
    Pantothenic acid (mg) 0.0 0.0 0.6 0.0 0.0 1.0 2.0 0.2 0.0 2.5 6 2
    Phenylalanine (g) 0.0 0.0 0.2 0.0 0.0 n/a 3.0 1.0 0.0 3.2 8 2
    Phosphorus (mg) 6.8 9.2 147.6 0.0 3.6 306.6 861.8 364.5 1.5 588.2 2,290 572
    Phytosterols n/a n/a n/a 0.0 2.1 n/a n/a n/a n/a n/a 2 1
    Polyunsaturated Fat (g) 0.9 0.0 3.3 0.0 0.0 0.6 2.6 0.6 0.0 2.0 10 2
    Potassium (mg) 6.8 24.1 178.5 0.4 30.6 1,201.2 1,016.9 62.5 10.9 660.5 3,192 798
    Proline (g) 0.0 0.0 0.5 0.0 0.0 n/a 7.2 2.3 0.0 3.3 13 3
    Protein (g) 0.2 0.4 4.9 0.0 0.2 12.1 59.5 19.2 0.1 80.0 177 44
    Retinol (mcg) 190.6 0.0 963.9 0.0 0.0 0.0 0.0 111.5 0.0 15.5 1,281 320
    Riboflavin (mg) 0.0 0.0 0.3 0.0 0.0 0.4 1.8 0.2 0.0 0.3 3 1
    Saturated Fat (g) 14.6 0.0 54.8 0.0 0.0 0.3 1.3 8.7 0.0 2.6 82 21
    Selenium (mcg) 0.3 0.9 1.2 0.0 0.1 0.8 288.2 8.9 0.0 71.2 372 93
    Serine (g) 0.0 0.0 0.3 0.0 0.0 n/a 2.8 1.1 0.0 2.8 7 2
    Sodium (mg) 202.8 1.0 90.4 1,744.1 0.5 252.0 27.4 764.5 0.6 190.9 3,274 819
    Starch n/a n/a n/a n/a n/a 0.0 284.8 n/a n/a n/a 285 71
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 3.1 2.2 0.1 n/a n/a 5 1
    Sugar (g) 0.0 0.1 0.3 0.0 0.0 4.2 12.2 0.5 0.1 0.0 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.2 4.1 0.0 0.0 0.2 5 1
    Threonine (g) 0.0 0.0 0.2 0.0 0.0 n/a 2.1 0.7 0.0 3.4 6 2
    Tocopherol, alpha (mg) 0.7 0.0 2.5 0.0 0.0 0.8 0.5 0.1 0.0 0.7 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.2 n/a 4.0 n/a n/a n/a 4 1
    Total Fat (g) 23.0 0.0 88.1 0.0 0.1 1.4 6.9 14.3 0.0 9.2 143 36
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.8 0.3 0.0 0.9 2 1
    Tyrosine (g) 0.0 0.0 0.2 0.0 0.0 n/a 1.1 1.2 0.0 2.7 5 1
    Valine (g) 0.0 0.0 0.3 0.0 0.0 n/a 2.7 1.3 0.0 4.0 8 2
    Vitamin A, IU (IU) 709.7 0.5 3,498.6 0.0 12.6 54.6 0.0 432.5 39.5 54.2 4,802 1,201
    Vitamin A, RAE (mcg) 194.3 0.0 978.2 0.0 0.6 4.2 0.0 114.5 2.0 15.5 1,309 327
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1.1 0.0 0.9 2 1
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.3 0.6 0.0 0.0 1.5 3 1
    Vitamin C (mg) 0.0 1.9 1.4 0.0 0.0 31.1 0.0 0.0 0.7 0.0 35 9
    Vitamin D (IU) 17.0 0.0 64.3 0.0 0.0 0.0 0.0 10.5 0.0 12.9 105 26
    Water (g) 4.5 3.5 137.3 0.0 0.3 353.1 45.1 10.4 3.6 168.4 726 182
    Zinc (mg) 0.0 0.1 0.5 0.0 0.0 1.7 6.4 1.9 0.0 2.6 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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