Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (0g) seafood cocktail sauce |
1 tablespoon (14g) butter |
3 cloves (9g) garlic |
1/8 teaspoon (0g) onion powder |
1/8 teaspoon (1g) lemon juice |
1 tablespoon (8g) cornstarch |
1/4 cup (57g) oysters |
1/4 cup (0g) crabmeat |
1/4 cup (0g) shrimp |
1/4 cup (28g) scallops |
1 1/2 cups (360g) light cream |
1 ounce (41g) white wine |
1/8 teaspoon (1g) Tabasco sauce |
1 cup (242g) clam juice |
1 to taste (10g) fresh parsley |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | n/a | 4 | 2 |
| Arginine | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.1 | n/a | 1 | 1 |
| Ash | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.5 | 2.1 | 0.1 | 0.0 | 2.1 | n/a | 6 | 3 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.1 | n/a | 2 | 1 |
| Beta-sitosterol | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 3.4 | 16.3 | 1.2 | 0.0 | 0.2 | 4.5 | n/a | n/a | 1.7 | 345.6 | 3.7 | 0.1 | 19.3 | n/a | 396 | 198 |
| Calories | n/a | 101.8 | 13.4 | 1.0 | 0.1 | 30.5 | 46.0 | n/a | n/a | 19.3 | 702.0 | 33.4 | 0.1 | 116.0 | n/a | 1,064 | 532 |
| Calories (kj) | n/a | 425.9 | 56.1 | 4.3 | 0.6 | 127.5 | 192.3 | n/a | n/a | 80.9 | 2,944.8 | 139.5 | 0.3 | 483.2 | n/a | 4,455 | 2,228 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 0.0 | 3.0 | 0.2 | 0.0 | 7.3 | 2.8 | n/a | n/a | 0.9 | 13.2 | 1.1 | 0.0 | 26.5 | n/a | 55 | 27 |
| Cholesterol | n/a | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 28.4 | n/a | n/a | 6.7 | 237.6 | 0.0 | 0.0 | 0.0 | n/a | 303 | 152 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 1 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 1 | 1 |
| Folate | n/a | 0.4 | 0.3 | 0.2 | 0.1 | 0.0 | 5.7 | n/a | n/a | 4.5 | 7.2 | 0.4 | 0.0 | 19.3 | n/a | 38 | 19 |
| Folate, DFE | n/a | 0.4 | 0.3 | 0.2 | 0.1 | 0.0 | 5.7 | n/a | n/a | 4.5 | 7.2 | 0.4 | 0.0 | 19.3 | n/a | 38 | 19 |
| Folate, food | n/a | 0.4 | 0.3 | 0.2 | 0.1 | 0.0 | 5.7 | n/a | n/a | 4.5 | 7.2 | 0.4 | 0.0 | 19.3 | n/a | 38 | 19 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.4 | 2.0 | n/a | 0.0 | 0.3 | n/a | 4 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Iron | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.4 | n/a | 4 | 2 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.6 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 1.0 | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 0.8 | n/a | 0.0 | 0.0 | n/a | 1 | 1 |
| Magnesium | n/a | 0.3 | 2.3 | 0.3 | 0.0 | 0.2 | 12.5 | n/a | n/a | 6.2 | 32.4 | 4.1 | 0.1 | 12.1 | n/a | 70 | 35 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat | n/a | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 20.1 | 0.0 | 0.0 | 0.0 | n/a | 23 | 12 |
| Niacin | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.6 | n/a | 2 | 1 |
| Pantothenic acid | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.1 | 1.0 | 0.0 | 0.0 | 0.2 | n/a | 2 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Phosphorus | n/a | 3.4 | 13.8 | 1.0 | 0.1 | 1.0 | 91.9 | n/a | n/a | 93.5 | 288.0 | 7.3 | 0.1 | 26.6 | n/a | 527 | 263 |
| Phytosterols | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 4 | 2 |
| Potassium | n/a | 3.4 | 36.1 | 3.0 | 0.7 | 0.2 | 95.3 | n/a | n/a | 57.4 | 439.2 | 29.0 | 0.8 | 215.0 | n/a | 880 | 440 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | 1 | 1 |
| Protein | n/a | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 5.4 | n/a | n/a | 3.4 | 9.7 | 0.0 | 0.0 | 1.4 | n/a | 21 | 10 |
| Retinol | n/a | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | n/a | n/a | 0.3 | 640.8 | 0.0 | 0.0 | 0.0 | n/a | 782 | 391 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat | n/a | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 43.3 | 0.0 | 0.0 | 0.0 | n/a | 51 | 25 |
| Selenium | n/a | 0.1 | 1.3 | 0.0 | 0.0 | 0.2 | 43.7 | n/a | n/a | 3.6 | 2.2 | 0.0 | 0.0 | 1.0 | n/a | 52 | 26 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Sodium | n/a | 101.4 | 1.5 | 0.2 | 0.0 | 0.7 | 60.1 | n/a | n/a | 109.8 | 144.0 | 2.0 | 3.7 | 874.6 | n/a | 1,298 | 649 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.4 | 0.0 | 8.0 | n/a | 9 | 5 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.0 | 0.0 | 0.0 | 0.3 | n/a | 3 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat | n/a | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.1 | 69.5 | 0.0 | 0.0 | 0.5 | n/a | 83 | 42 |
| Trans-monoenoic Fat | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.7 | n/a | 0.0 | 0.0 | n/a | 1 | 1 |
| Vitamin A, IU | n/a | 354.9 | 0.8 | 0.0 | 0.0 | 0.0 | 153.2 | n/a | n/a | 0.8 | 2,361.6 | 0.0 | 9.6 | 360.0 | n/a | 3,241 | 1,620 |
| Vitamin A, RAE | n/a | 97.1 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | n/a | n/a | 0.3 | 651.6 | 0.0 | 0.5 | 16.9 | n/a | 812 | 406 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | n/a | n/a | 0.4 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | 10 | 5 |
| Vitamin B-6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Vitamin C | n/a | 0.0 | 2.8 | 0.1 | 0.2 | 0.0 | 4.5 | n/a | n/a | 0.0 | 2.9 | 0.0 | 0.0 | 12.1 | n/a | 23 | 11 |
| Vitamin D | n/a | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 50.4 | 0.0 | 0.0 | n/a | n/a | 59 | 30 |
| Water | n/a | 2.3 | 5.3 | 0.0 | 0.6 | 0.7 | 46.6 | n/a | n/a | 23.1 | 265.5 | 35.4 | 0.6 | 211.2 | n/a | 591 | 296 |
| Zinc | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.4 | n/a | n/a | 0.3 | 1.0 | 0.0 | 0.0 | 0.2 | n/a | 11 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.