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Nutritional Facts: Buttery Apple Loaf Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
bread
1/2 cup (63g)
all-purpose flour
1/2 cup (60g)
whole wheat pastry flour
1/2 cup (110g)
brown sugar
8 tablespoons (114g)
butter
2 teaspoons (5g)
cinnamon
1 cup (125g)
all-purpose flour
1 cup (120g)
whole wheat pastry flour
3/4 cup (150g)
granulated sugar
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
2 large (100g)
eggs
8 tablespoons (114g)
butter
1/2 cup (122g)
milk
1 3/4 cups (219g)
tart apples
Total 1 serving
Alanine n/a 0.2 0.3 n/a 0.0 0.0 0.4 0.6 n/a n/a 0.0 0.7 0.0 0.1 0.0 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.4 n/a 0.0 0.0 0.5 0.8 n/a n/a 0.0 0.8 0.0 0.1 0.0 3 0
Ash n/a 0.3 0.9 0.5 2.4 0.2 0.6 1.9 0.0 6.6 3.0 1.1 2.4 0.9 0.4 21 2
Aspartic acid n/a 0.3 0.4 n/a 0.1 0.0 0.5 0.9 n/a n/a 0.0 1.3 0.1 0.3 0.2 4 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 9 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 9.4 20.4 91.3 27.3 52.4 18.8 40.8 1.5 677.5 0.7 56.0 27.3 145.2 13.1 1,182 118
Calories n/a 227.5 204.0 418.0 814.5 12.9 455.0 408.0 580.5 4.7 0.0 143.0 814.5 78.1 113.8 4,274 427
Calories (kj) n/a 951.9 854.4 1,749.0 3,406.9 54.1 1,903.8 1,708.8 2,427.0 19.6 0.0 599.0 3,406.9 327.0 476.9 17,885 1,789
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 47.7 43.2 107.9 0.1 4.2 95.4 86.4 150.0 2.2 0.0 0.7 0.1 5.7 30.2 574 57
Cholesterol n/a 0.0 0.0 0.0 244.2 0.0 0.0 0.0 0.0 0.0 0.0 372.0 244.2 17.1 0.0 878 88
Copper n/a 0.1 0.2 0.1 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1 0
Cystine n/a 0.1 0.2 n/a 0.0 0.0 0.3 0.3 n/a n/a 0.0 0.3 0.0 0.0 0.0 1 0
Dietary Fiber n/a 1.7 6.4 0.0 0.0 2.8 3.4 12.8 0.0 0.0 0.0 0.0 0.0 0.0 5.3 32 3
Folate n/a 16.3 26.4 1.1 3.4 0.3 32.5 52.8 0.0 0.0 0.0 47.0 3.4 6.1 6.6 196 20
Folate, DFE n/a 16.3 26.4 1.1 3.4 0.3 32.5 52.8 0.0 0.0 0.0 47.0 3.4 6.1 6.6 196 20
Folate, food n/a 16.3 26.4 1.1 3.4 0.3 32.5 52.8 0.0 0.0 0.0 47.0 3.4 6.1 6.6 196 20
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 1.2 n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 12.9 14 1
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 1.5 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 5.3 7 1
Glutamic acid n/a 2.2 2.6 n/a 0.2 0.0 4.3 5.2 n/a n/a 0.0 1.7 0.2 0.8 0.1 17 2
Glycine n/a 0.2 0.3 n/a 0.0 0.0 0.5 0.7 n/a n/a 0.0 0.4 0.0 0.1 0.0 2 0
Histidine n/a 0.1 0.2 n/a 0.0 0.0 0.3 0.4 n/a n/a 0.0 0.3 0.0 0.1 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.7 2.2 0.8 0.0 0.4 1.5 4.3 0.1 1.0 0.0 1.8 0.0 0.1 0.3 13 1
Isoleucine n/a 0.2 0.3 n/a 0.1 0.0 0.4 0.5 n/a n/a 0.0 0.7 0.1 0.2 0.0 3 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.4 0.5 n/a 0.1 0.0 0.9 1.1 n/a n/a 0.0 1.1 0.1 0.4 0.0 5 0
Lysine n/a 0.1 0.2 n/a 0.1 0.0 0.3 0.4 n/a n/a 0.0 0.9 0.1 0.3 0.0 2 0
Magnesium n/a 13.8 82.2 9.9 2.3 3.1 27.5 164.4 0.0 3.6 0.0 12.0 2.3 15.9 10.9 348 35
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.4 2.4 0.1 0.0 0.9 0.9 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 10 1
Methionine n/a 0.1 0.1 n/a 0.0 0.0 0.2 0.3 n/a n/a 0.0 0.4 0.0 0.1 0.0 1 0
Monounsaturated Fat n/a 0.1 0.2 0.0 23.9 0.0 0.1 0.3 0.0 0.0 0.0 3.7 23.9 1.3 0.0 53 5
Niacin n/a 0.8 3.0 0.1 0.0 0.1 1.6 5.9 0.0 0.0 0.0 0.1 0.0 0.1 0.2 12 1
Pantothenic acid n/a 0.3 0.4 0.1 0.1 0.0 0.5 0.7 0.0 0.0 0.0 1.5 0.1 0.4 0.1 4 0
Phenylalanine n/a 0.3 0.4 n/a 0.0 0.0 0.7 0.8 n/a n/a 0.0 0.7 0.0 0.2 0.0 3 0
Phosphorus n/a 67.5 214.2 4.4 27.3 3.3 135.0 428.4 0.0 912.5 0.0 198.0 27.3 113.5 24.1 2,155 216
Phytosterols n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 26.3 28 3
Polyunsaturated Fat n/a 0.3 0.7 0.0 3.5 0.0 0.5 1.4 0.0 0.0 0.0 1.9 3.5 0.2 0.1 12 1
Potassium n/a 66.9 217.8 146.3 27.3 22.5 133.8 435.6 3.0 0.5 0.2 138.0 27.3 184.2 234.1 1,637 164
Proline n/a 0.7 1.2 n/a 0.1 0.0 1.5 2.5 n/a n/a 0.0 0.5 0.1 0.4 0.0 7 1
Protein n/a 6.5 7.9 0.1 1.0 0.2 12.9 15.9 0.0 0.0 0.0 12.6 1.0 4.0 0.6 63 6
Retinol n/a 0.0 0.0 0.0 762.3 0.0 0.0 0.0 0.0 0.0 0.0 160.0 762.3 37.8 0.0 1,722 172
Riboflavin n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.5 0.0 0.2 0.1 1 0
Saturated Fat n/a 0.1 0.3 0.0 58.4 0.0 0.2 0.5 0.0 0.0 0.0 3.1 58.4 2.8 0.1 124 12
Selenium n/a 21.2 37.1 1.3 1.1 0.2 42.4 74.2 0.9 0.0 0.0 30.7 1.1 2.4 0.0 213 21
Serine n/a 0.3 0.4 n/a 0.1 0.0 0.6 0.7 n/a n/a 0.0 1.0 0.1 0.2 0.0 3 0
Sodium n/a 1.3 1.2 30.8 811.1 0.5 2.5 2.4 1.5 726.2 1,162.7 142.0 811.1 59.8 2.2 3,755 376
Starch n/a n/a 34.7 n/a n/a n/a n/a 69.3 n/a n/a n/a n/a n/a n/a 0.1 104 10
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.2 104.0 n/a 0.0 n/a 0.4 149.7 n/a n/a 0.0 n/a n/a 4.5 259 26
Sugar n/a 0.2 0.2 106.7 0.1 0.1 0.3 0.5 149.7 0.0 0.0 0.4 0.1 n/a 22.7 281 28
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.1 0.3 0.0 0.0 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.2 0.2 n/a 0.0 0.0 0.4 0.4 n/a n/a 0.0 0.6 0.0 0.2 0.0 2 0
Tocopherol, alpha n/a 0.0 0.4 0.0 2.6 0.1 0.1 0.9 0.0 0.0 0.0 1.1 2.6 n/a 0.4 8 1
Tocopherol, beta n/a n/a 0.1 n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 1.1 n/a 0.0 0.5 n/a 2.3 n/a n/a n/a 0.5 0.0 n/a 0.0 4 0
Total Fat n/a 0.6 1.5 0.0 92.1 0.1 1.2 3.0 0.0 0.0 0.0 9.5 92.1 4.5 0.4 205 21
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 0.0 n/a n/a n/a n/a n/a 0.0 3.4 n/a n/a 7 1
TransFatty acids n/a n/a n/a n/a 3.7 0.0 n/a n/a n/a n/a n/a 0.0 3.7 n/a n/a 7 1
Tryptophan n/a 0.1 0.1 n/a 0.0 0.0 0.2 0.2 n/a n/a 0.0 0.2 0.0 0.1 0.0 1 0
Tyrosine n/a 0.2 0.2 n/a 0.0 0.0 0.4 0.3 n/a n/a 0.0 0.5 0.0 0.2 0.0 2 0
Valine n/a 0.3 0.3 n/a 0.1 0.0 0.5 0.7 n/a n/a 0.0 0.9 0.1 0.3 0.0 3 0
Vitamin A, IU n/a 0.0 5.4 0.0 2,838.9 15.4 0.0 10.8 0.0 0.0 0.0 540.0 2,838.9 168.4 118.1 6,536 654
Vitamin A, RAE n/a 0.0 0.0 0.0 777.0 0.8 0.0 0.0 0.0 0.0 0.0 160.0 777.0 40.3 6.6 1,762 176
Vitamin B-12 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.2 0.4 0.0 2 0
Vitamin B-6 n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.2 0.0 0.1 0.1 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 10.1 12 1
Vitamin D n/a 0.0 0.0 0.0 68.2 0.0 0.0 0.0 0.0 0.0 0.0 82.0 68.2 n/a 0.0 218 22
Water n/a 7.5 6.4 1.5 18.0 0.6 14.9 12.9 0.0 0.4 0.0 76.2 18.0 107.0 187.2 450 45
Zinc n/a 0.4 1.6 0.0 0.1 0.1 0.9 3.1 0.0 0.0 0.0 1.3 0.1 0.5 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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