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    Nutritional Facts: Victory's Good Homemade Country Coleslaw

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (908g)
    cabbage
    1 cup (128g)
    carrots
    1 medium (110g)
    onions
    1 (119g)
    green peppers
    1/2 teaspoon (1g)
    celery seeds
    1/2 cup (100g)
    sugar
    1 teaspoon (6g)
    salt
    1/8 cup (27g)
    salad oil
    1/8 cup (30g)
    white vinegar
    1 cup (256g)
    Miracle Whip
    1/4 cup (61g)
    buttermilk
    Total 1 serving
    Alanine (g) 0.4 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.7 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 1 0
    Ash (g) 5.8 1.2 0.4 0.5 0.1 0.0 6.0 0.0 0.1 5.6 0.5 20 3
    Aspartic acid (g) 1.1 0.2 0.1 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.2 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 363.2 42.2 25.3 11.9 17.7 1.0 1.4 0.3 2.1 12.8 71.1 549 69
    Calories 227.0 52.5 44.0 23.8 3.9 387.0 0.0 238.7 6.3 591.4 24.5 1,599 200
    Calories (kj) 935.2 221.4 182.6 100.0 16.4 1,618.0 0.0 998.7 26.9 2,475.5 103.5 6,678 835
    Carbohydrates (g) 52.7 12.3 10.3 5.5 0.4 100.0 0.0 0.0 0.3 36.9 2.9 221 28
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.6 2.5 69 9
    Copper (mg) 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Cystine (g) 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 22.7 3.6 1.9 2.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 31 4
    Folate (mcg) 390.4 24.3 20.9 11.9 0.1 0.0 0.0 0.0 0.0 n/a 3.1 451 56
    Folate, DFE (mcg) 390.4 24.3 20.9 11.9 0.1 0.0 0.0 0.0 0.0 n/a 3.1 451 56
    Folate, food (mcg) 390.4 24.3 20.9 11.9 0.1 0.0 0.0 0.0 0.0 n/a 3.1 451 56
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 13.2 0.7 1.4 1.3 n/a 0.0 n/a n/a 0.1 n/a n/a 17 2
    Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 15.2 0.8 2.2 1.4 n/a 0.0 n/a n/a 0.0 n/a n/a 19 2
    Glutamic acid (g) 2.7 0.5 0.3 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.4 4 1
    Glycine (g) 0.3 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Histidine (g) 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0 0
    Iron (mg) 4.3 0.4 0.2 0.4 0.4 0.1 0.0 0.2 0.1 0.4 0.0 6 1
    Isoleucine (g) 0.3 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 1 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.4 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 1 0
    Lysine (g) 0.4 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 1 0
    Magnesium (mg) 109.0 15.4 11.0 11.9 4.4 0.0 0.1 0.0 1.5 n/a 6.7 160 20
    Maltose (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.5 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.1 n/a 0.0 2 0
    Methionine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 19.7 0.0 n/a 0.2 20 3
    Niacin (mg) 2.1 1.3 0.1 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4 1
    Pantothenic acid (mg) 1.9 0.3 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.2 3 0
    Phenylalanine (g) 0.3 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 1 0
    Phosphorus (mg) 236.1 44.8 31.9 23.8 5.5 0.0 0.0 0.0 2.4 33.3 54.5 432 54
    Phytosterols (mg) 99.9 n/a 16.5 10.7 0.6 n/a 0.0 59.7 0.0 n/a n/a 187 23
    Polyunsaturated Fat (g) 0.2 0.1 0.0 0.1 0.0 0.0 0.0 2.8 0.0 n/a 0.0 3 0
    Potassium (mg) 1,543.6 409.6 160.6 208.3 14.0 2.0 0.5 0.3 21.8 58.9 92.5 2,512 314
    Proline (g) 0.4 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 1 0
    Protein (g) 11.6 1.2 1.2 1.0 0.2 0.0 0.0 0.0 0.0 1.5 2.0 19 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.0 8 1
    Riboflavin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 3.7 0.0 7.4 0.3 12 1
    Selenium (mcg) 2.7 0.1 0.6 0.0 0.1 0.6 0.0 0.0 0.0 n/a 1.2 5 1
    Serine (g) 0.5 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 1 0
    Sodium (mg) 163.4 88.3 4.4 3.6 1.6 1.0 2,325.5 0.5 1.5 2,101.8 64.3 4,756 594
    Starch (g) 0.0 1.8 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 0.7 4.6 1.1 0.1 n/a 99.8 n/a n/a 0.0 n/a n/a 106 13
    Sugar (g) 29.1 6.1 4.7 2.9 0.0 99.8 0.0 0.0 0.1 25.3 2.9 171 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 0.3 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 1 0
    Tocopherol, alpha (mg) 1.4 0.8 0.0 0.4 0.0 0.0 0.0 3.9 0.0 n/a 0.0 7 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 0 0
    Total Fat (g) 0.9 0.3 0.1 0.2 0.3 0.0 0.0 27.0 0.0 47.6 0.5 77 10
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0 0
    Valine (g) 0.4 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 1 0
    Vitamin A, IU (IU) 889.8 21,383.7 2.2 440.3 0.5 0.0 0.0 0.0 0.0 87.0 28.8 22,832 2,854
    Vitamin A, RAE (mcg) 45.4 1,068.8 0.0 21.4 0.0 0.0 0.0 0.0 0.0 n/a 8.6 1,144 143
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
    Vitamin B-6 (mg) 1.1 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Vitamin C (mg) 332.3 7.6 8.1 95.7 0.2 0.0 0.0 0.0 0.0 0.0 0.6 444 56
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 1 0
    Water (g) 837.0 113.0 98.0 111.7 0.1 0.0 0.0 0.0 28.0 162.0 55.2 1,405 176
    Zinc (mg) 1.6 0.3 0.2 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.3 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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