Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) plain flour |
1 1/2 teaspoons (4g) ground cinnamon |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) baking powder |
3 (150g) eggs |
2 cups (400g) sugar |
1 cup (218g) cooking oil |
1 tablespoon (13g) vanilla |
2 cups (248g) zucchini |
1/2 cup (59g) walnuts |
1 teaspoon (3g) flour |
Total | 1 serving | |
| Alanine (g) | 1.2 | 0.0 | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 1.6 | 0.0 | n/a | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | 0.1 | 1.3 | 0.0 | 4 | 0 |
| Ash (g) | 1.8 | 0.1 | 1.7 | 6.0 | 0.8 | 1.6 | 0.0 | 0.0 | 0.0 | 1.4 | 1.0 | 0.0 | 15 | 1 |
| Aspartic acid (g) | 1.6 | 0.0 | n/a | 0.0 | n/a | 2.0 | n/a | 0.0 | n/a | 0.4 | 1.1 | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 37 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 39.3 | 0.0 | 1.4 | 84.7 | 84.0 | 4.0 | 0.0 | 1.4 | 39.7 | 57.3 | 0.4 | 368 | 23 |
| Calories | 1,365.0 | 9.7 | 0.0 | 0.0 | 0.6 | 214.5 | 1,548.0 | 1,927.1 | 37.4 | 42.2 | 382.6 | 9.5 | 5,537 | 346 |
| Calories (kj) | 5,711.3 | 40.6 | 0.0 | 0.0 | 2.4 | 898.5 | 6,472.0 | 8,063.8 | 156.7 | 173.6 | 1,601.7 | 39.6 | 23,160 | 1,448 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
| Carbohydrates (g) | 286.2 | 3.2 | 0.0 | 0.0 | 0.3 | 1.1 | 399.9 | 0.0 | 1.6 | 7.7 | 8.0 | 2.0 | 710 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 35 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 2 | 0 |
| Cystine (g) | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 3.9 | 0.1 | 19 | 1 |
| Folate (mcg) | 686.3 | 0.2 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 0.0 | 0.0 | 59.5 | 57.3 | 4.8 | 879 | 55 |
| Folate, DFE (mcg) | 1,091.3 | 0.2 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 0.0 | 0.0 | 59.5 | 57.3 | 7.6 | 1,286 | 80 |
| Folate, food (mcg) | 108.8 | 0.2 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 0.0 | 0.0 | 59.5 | 57.3 | 0.8 | 297 | 19 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 582 | 36 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.4 | 0.1 | n/a | 4 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 2.7 | 0.0 | n/a | 3 | 0 |
| Glutamic acid (g) | 13.0 | 0.0 | n/a | 0.0 | n/a | 2.5 | n/a | 0.0 | n/a | 0.3 | 1.6 | 0.1 | 18 | 1 |
| Glycine (g) | 1.4 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 3 | 0 |
| Histidine (g) | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 17.4 | 0.3 | 0.0 | 0.0 | 0.1 | 2.6 | 0.2 | 0.0 | 0.0 | 0.9 | 1.7 | 0.1 | 23 | 1 |
| Isoleucine (g) | 1.3 | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.7 | 0.0 | n/a | 0.0 | n/a | 1.6 | n/a | 0.0 | n/a | 0.2 | 0.7 | 0.0 | 5 | 0 |
| Lysine (g) | 0.9 | 0.0 | n/a | 0.0 | n/a | 1.4 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 3 | 0 |
| Magnesium (mg) | 82.5 | 2.4 | 0.0 | 0.1 | 0.4 | 18.0 | 0.0 | 0.0 | 1.6 | 44.6 | 92.4 | 0.6 | 243 | 15 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 2.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 60.1 | 0.0 | 0.0 | 5.2 | 0.0 | 71 | 4 |
| Niacin (mg) | 22.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 0.7 | 0.2 | 24 | 2 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 2.0 | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 4 | 0 |
| Phosphorus (mg) | 405.0 | 2.5 | 0.0 | 0.0 | 114.1 | 297.0 | 0.0 | 0.0 | 0.8 | 94.2 | 202.4 | 2.8 | 1,119 | 70 |
| Phytosterols | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 2,110.2 | n/a | n/a | 42.1 | n/a | 2,153 | 135 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 119.2 | 0.0 | 0.2 | 27.6 | 0.0 | 151 | 9 |
| Potassium (mg) | 401.3 | 16.9 | 0.0 | 0.5 | 0.1 | 207.0 | 8.0 | 0.0 | 19.2 | 647.3 | 258.0 | 2.8 | 1,561 | 98 |
| Proline (g) | 4.5 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 6 | 0 |
| Protein (g) | 38.7 | 0.2 | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 0.0 | 0.0 | 3.0 | 8.9 | 0.3 | 70 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 15 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 28.2 | 0.0 | 0.2 | 3.6 | 0.0 | 37 | 2 |
| Selenium (mcg) | 127.1 | 0.1 | 0.0 | 0.0 | 0.0 | 46.1 | 2.4 | 0.0 | 0.0 | 0.5 | 2.9 | 0.9 | 180 | 11 |
| Serine (g) | 1.9 | 0.0 | n/a | 0.0 | n/a | 1.5 | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 4 | 0 |
| Sodium (mg) | 7.5 | 0.4 | 1,258.6 | 2,325.5 | 90.8 | 213.0 | 4.0 | 0.0 | 1.2 | 19.8 | 1.2 | 0.1 | 3,922 | 245 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 399.2 | n/a | n/a | 0.1 | 1.4 | n/a | 401 | 25 |
| Sugar (g) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 399.2 | 0.0 | 1.6 | 6.2 | 1.5 | 0.0 | 410 | 26 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 3 | 0 |
| Threonine (g) | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 31.2 | 0.0 | 0.3 | 0.4 | 0.0 | 34 | 2 |
| Tocopherol, beta (mg) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.1 | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 1.4 | 0.4 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 12.2 | 0.0 | 15 | 1 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 0.0 | 218.0 | 0.0 | 0.8 | 38.1 | 0.0 | 275 | 17 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 2 | 0 |
| Valine (g) | 1.6 | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 11.6 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 496.0 | 11.7 | 0.0 | 1,329 | 83 |
| Vitamin A, RAE (mcg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 24.8 | 0.6 | 0.0 | 266 | 17 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.4 | 0.8 | 0.0 | 45 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 8 |
| Water (g) | 44.7 | 0.4 | 0.0 | 0.0 | 0.0 | 114.2 | 0.1 | 0.0 | 6.8 | 235.1 | 2.4 | 0.3 | 404 | 25 |
| Zinc (mg) | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.8 | 1.8 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.