Nutritional Facts: Pickled Eggplant

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (1,374g)
eggplants
2 (220g)
onions
2 (238g)
red peppers
1 teaspoon (6g)
kosher salt
2 cups (478g)
red wine vinegar
1 1/2 cups (356g)
water
4 (12g)
garlic cloves
1 tablespoon (5g)
red pepper flakes
1 tablespoon (1g)
oregano
1 tablespoon (5g)
dry basil
2 (0g)
bay leaves
2 cups (432g)
olive oil
Total 1 serving
Alanine (g) 0.7 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.2 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.1 n/a 0.0 1 0
Ash (g) 9.6 0.8 1.1 6.0 0.8 0.4 0.2 0.3 0.1 0.7 0.0 0.0 20 2
Aspartic acid (g) 2.3 0.2 0.7 0.0 n/a n/a 0.1 n/a 0.0 0.1 n/a 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 123.7 50.6 16.7 1.4 28.7 10.7 21.7 7.8 16.0 100.8 1.0 4.3 383 48
Calories 329.8 88.0 73.8 0.0 90.8 0.0 17.9 16.9 2.7 10.5 0.4 3,818.9 4,449 556
Calories (kj) 1,401.5 365.2 307.0 0.0 377.6 0.0 74.8 70.5 11.1 43.9 1.6 15,979.7 18,633 2,329
Carbohydrates (g) 78.3 20.5 14.4 0.0 1.3 0.0 4.0 3.0 0.7 2.1 0.1 0.0 124 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 46.7 3.7 5.0 0.0 0.0 0.0 0.3 1.4 0.4 1.7 0.0 0.0 59 7
Folate (mcg) 302.3 41.8 109.5 0.0 n/a 0.0 0.4 5.6 2.4 14.0 0.2 0.0 476 60
Folate, DFE (mcg) 302.3 41.8 109.5 0.0 n/a 0.0 0.4 5.6 2.4 14.0 0.2 0.0 476 60
Folate, food (mcg) 302.3 41.8 109.5 0.0 n/a 0.0 0.4 5.6 2.4 14.0 0.2 0.0 476 60
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.8 5.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 8 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 4.3 4.6 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 9 1
Glutamic acid (g) 2.6 0.6 0.5 0.0 n/a n/a 0.1 n/a 0.0 0.1 n/a 0.0 4 0
Glycine (g) 0.6 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Histidine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 3.3 0.5 1.0 0.0 2.2 0.0 0.2 0.4 0.4 4.0 0.1 2.4 14 2
Isoleucine (g) 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.9 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Lysine (g) 0.6 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Magnesium (mg) 192.4 22.0 28.6 0.1 19.1 3.6 3.0 8.1 2.7 32.0 0.1 0.0 312 39
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 3.4 0.3 0.3 0.0 0.2 0.0 0.2 0.1 0.0 0.4 0.0 0.0 5 1
Methionine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.0 315.2 316 39
Niacin (mg) 8.9 0.3 2.3 0.0 n/a 0.0 0.1 0.5 0.0 0.2 0.0 0.0 12 2
Pantothenic acid (mg) 3.9 0.3 0.8 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 5 1
Phenylalanine (g) 0.6 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Phosphorus (mg) 343.5 63.8 61.9 0.0 38.2 0.0 18.4 15.5 1.5 12.3 0.1 0.0 555 69
Phytosterols (mg) 96.2 33.0 n/a 0.0 n/a n/a n/a 4.4 2.0 4.8 n/a 954.7 1,095 137
Polyunsaturated Fat (g) 1.0 0.0 0.2 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 45.5 47 6
Potassium (mg) 3,160.2 321.2 502.2 0.5 186.4 3.6 48.1 106.7 12.6 118.4 0.6 4.3 4,465 558
Proline (g) 0.6 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Protein (g) 13.9 2.4 2.4 0.0 0.2 0.0 0.8 0.6 0.1 1.0 0.0 0.0 21 3
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.5 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 59.7 61 8
Selenium (mcg) 4.1 1.1 0.2 0.0 n/a 0.0 1.7 0.5 0.0 0.1 0.0 0.0 8 1
Serine (g) 0.6 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 27.5 8.8 9.5 2,325.5 38.2 10.7 2.0 1.6 0.3 3.4 0.0 8.6 2,436 305
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 2 0
Sugar (g) 32.3 9.3 10.0 0.0 0.0 0.0 0.1 0.5 0.0 0.1 n/a 0.0 52 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 4.1 0.0 3.8 0.0 n/a 0.0 0.0 1.6 0.2 0.5 n/a 62.0 72 9
Tocopherol, beta n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.5 1 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.2 0.0 n/a 3.6 4 1
Total Fat (g) 2.6 0.2 0.7 0.0 0.0 0.0 0.1 0.9 0.0 0.2 0.0 432.0 437 55
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.7 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Vitamin A, IU (IU) 371.0 4.4 7,451.8 0.0 0.0 0.0 1.1 2,205.3 17.0 33.5 7.4 0.0 10,091 1,261
Vitamin A, RAE (mcg) 13.7 0.0 373.7 0.0 0.0 0.0 0.0 110.3 0.9 1.7 0.4 0.0 501 63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.2 0.3 0.7 0.0 n/a 0.0 0.1 0.1 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 30.2 16.3 303.9 0.0 2.4 0.0 3.7 4.0 0.0 0.0 0.1 0.0 361 45
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,269.7 196.0 219.5 0.0 451.6 355.1 7.0 0.4 0.1 0.5 0.0 0.0 2,500 312
Zinc (mg) 2.2 0.4 0.6 0.0 0.1 0.0 0.1 0.1 0.0 0.3 0.0 0.0 4 0

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