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Nutritional Facts: Aunt Ann's Best Oven Roasted Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (83g)
brown sugar
6 tablespoons (41g)
paprika
3 tablespoons (0g)
seasoning
6 tablespoons (58g)
garlic powder
1 1/2 teaspoons (9g)
salt
9 tablespoons (135g)
Dijon mustard
2 tablespoons (0g)
liquid smoke
3 (0g)
pork rib racks
1 to taste (0g)
barbecue sauce
Total 1 serving
Alanine n/a 0.3 n/a 0.3 0.0 0.2 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a 0.4 n/a 2.0 0.0 0.4 n/a n/a n/a 3 0
Ash (g) 0.4 3.2 n/a 2.1 9.0 4.9 n/a n/a n/a 19 3
Aspartic acid n/a 1.2 n/a 1.1 0.0 0.5 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 68.7 93.4 n/a 46.0 2.2 78.3 n/a n/a n/a 289 48
Calories 314.6 115.1 n/a 192.6 0.0 90.5 n/a n/a n/a 713 119
Calories (kj) 1,316.5 481.8 n/a 806.7 0.0 375.3 n/a n/a n/a 2,980 497
Carbohydrates (g) 81.2 22.0 n/a 42.3 0.0 7.2 n/a n/a n/a 153 25
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.0 0.3 n/a 0.3 0.0 0.1 n/a n/a n/a 1 0
Cystine n/a 0.1 n/a 0.1 0.0 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 14.2 n/a 5.2 0.0 4.5 n/a n/a n/a 24 4
Folate (mcg) 0.8 20.0 n/a 27.4 0.0 9.5 n/a n/a n/a 58 10
Folate, DFE (mcg) 0.8 20.0 n/a 27.4 0.0 9.5 n/a n/a n/a 58 10
Folate, food (mcg) 0.8 20.0 n/a 27.4 0.0 9.5 n/a n/a n/a 58 10
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 0.9 2.7 n/a 0.2 n/a 0.2 n/a n/a n/a 4 1
Galactose (g) 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 1.1 n/a 0.0 n/a 0.6 n/a n/a n/a 3 0
Glutamic acid n/a 0.9 n/a 2.1 0.0 1.0 n/a n/a n/a 4 1
Glycine n/a 0.3 n/a 0.3 0.0 0.3 n/a n/a n/a 1 0
Histidine n/a 0.1 n/a 0.2 0.0 0.2 n/a n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.6 8.6 n/a 3.3 0.0 2.0 n/a n/a n/a 15 2
Isoleucine n/a 0.2 n/a 0.2 0.0 0.2 n/a n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.4 n/a 0.4 0.0 0.4 n/a n/a n/a 1 0
Lysine n/a 0.3 n/a 0.4 0.0 0.4 n/a n/a n/a 1 0
Magnesium (mg) 7.5 72.6 n/a 44.8 0.1 66.2 n/a n/a n/a 191 32
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.6 n/a 0.6 0.0 0.6 n/a n/a n/a 2 0
Methionine n/a 0.1 n/a 0.1 0.0 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.7 n/a 0.1 0.0 3.5 n/a n/a n/a 4 1
Niacin (mg) 0.1 4.1 n/a 0.5 0.0 0.7 n/a n/a n/a 5 1
Pantothenic acid (mg) 0.1 1.0 n/a 0.4 0.0 0.4 n/a n/a n/a 2 0
Phenylalanine n/a 0.2 n/a 0.3 0.0 0.2 n/a n/a n/a 1 0
Phosphorus (mg) 3.3 128.1 n/a 240.9 0.0 143.1 n/a n/a n/a 515 86
Phytosterols n/a 71.4 n/a 4.7 0.0 n/a n/a n/a n/a 76 13
Polyunsaturated Fat (g) 0.0 3.2 n/a 0.1 0.0 1.3 n/a n/a n/a 5 1
Potassium (mg) 110.1 930.2 n/a 694.3 0.7 186.3 n/a n/a n/a 1,922 320
Proline n/a 0.9 n/a 0.8 0.0 0.5 n/a n/a n/a 2 0
Protein (g) 0.1 5.8 n/a 9.6 0.0 5.9 n/a n/a n/a 21 4
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.0 0.5 n/a 0.1 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.0 0.9 n/a 0.1 0.0 0.3 n/a n/a n/a 1 0
Selenium (mcg) 1.0 2.6 n/a 13.9 0.0 44.4 n/a n/a n/a 62 10
Serine n/a 0.2 n/a 0.3 0.0 0.3 n/a n/a n/a 1 0
Sodium (mg) 23.2 27.7 n/a 34.9 3,488.2 1,532.3 n/a n/a n/a 5,106 851
Starch n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Sucrose (g) 78.3 0.3 n/a 1.2 n/a 0.3 n/a n/a n/a 80 13
Sugar (g) 80.3 4.2 n/a 1.4 0.0 1.2 n/a n/a n/a 87 15
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.1 n/a 0.3 0.0 0.5 n/a n/a n/a 1 0
Threonine n/a 0.2 n/a 0.2 0.0 0.2 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 12.2 n/a 0.4 0.0 0.5 n/a n/a n/a 13 2
Tocopherol, beta n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.3 n/a 0.0 n/a 2.8 n/a n/a n/a 4 1
Total Fat (g) 0.0 5.3 n/a 0.4 0.0 5.4 n/a n/a n/a 11 2
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.2 n/a 0.3 0.0 0.2 n/a n/a n/a 1 0
Valine n/a 0.3 n/a 0.4 0.0 0.3 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 20,095.6 n/a 0.0 0.0 95.9 n/a n/a n/a 20,191 3,365
Vitamin A, RAE (mcg) 0.0 1,004.9 n/a 0.0 0.0 5.4 n/a n/a n/a 1,010 168
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.9 n/a 1.0 0.0 0.1 n/a n/a n/a 2 0
Vitamin C (mg) 0.0 0.4 n/a 0.7 0.0 2.0 n/a n/a n/a 3 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 1.1 4.6 n/a 3.8 0.0 111.6 n/a n/a n/a 121 20
Zinc (mg) 0.0 1.8 n/a 1.7 0.0 0.9 n/a n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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