You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Whoopie Pie Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
devil's food cake mix
1/4 cup (55g)
vegetable oil
4 (200g)
eggs
3 1/2 ounces (96g)
instant chocolate pudding mix
1 1/4 cups (305g)
milk
1 cup (205g)
Crisco
1 cup (200g)
sugar
1 cup (244g)
milk
3 1/2 ounces (96g)
vanilla instant pudding mix
Total 1 serving
Alanine (g) 1.2 0.0 1.5 n/a 0.3 n/a n/a 0.3 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.6 0.0 1.6 n/a 0.4 n/a n/a 0.3 n/a 4 0
Ash (g) 9.8 0.0 2.1 4.5 2.2 0.0 0.0 1.8 3.8 24 1
Aspartic acid (g) 2.3 0.0 2.7 n/a 0.8 n/a n/a 0.6 n/a 6 0
Caffeine (mg) 57.0 0.0 0.0 6.7 n/a n/a 0.0 n/a 0.0 64 3
Calcium (mg) 777.5 0.0 112.0 11.6 363.0 0.0 2.0 290.4 11.6 1,568 78
Calories 2,218.3 481.8 286.0 363.9 195.2 1,812.2 774.0 156.2 362.9 6,650 333
Calories (kj) 9,282.8 2,016.0 1,198.0 1,522.0 817.4 7,583.0 3,236.0 653.9 1,518.1 27,827 1,391
Carbohydrates (g) 378.4 0.0 1.4 84.6 14.2 0.0 200.0 11.3 89.4 779 39
Cholesterol (mg) 0.0 0.0 744.0 0.0 42.7 0.0 0.0 34.2 0.0 821 41
Copper (mg) 2.1 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.1 3 0
Cystine (g) 0.5 0.0 0.5 n/a 0.1 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 12.4 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 16 1
Folate (mcg) 321.3 0.0 94.0 2.9 15.3 0.0 0.0 12.2 0.0 446 22
Folate, DFE (mcg) 492.4 0.0 94.0 2.9 15.3 0.0 0.0 12.2 0.0 617 31
Folate, food (mcg) 77.7 0.0 94.0 2.9 15.3 0.0 0.0 12.2 0.0 202 10
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244 12
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 7.8 0.0 3.3 n/a 2.1 n/a n/a 1.7 n/a 15 1
Glycine (g) 1.2 0.0 0.9 n/a 0.2 n/a n/a 0.2 n/a 2 0
Histidine (g) 0.7 0.0 0.6 n/a 0.3 n/a n/a 0.2 n/a 2 0
Iron (mg) 23.3 0.0 3.5 1.2 0.2 0.0 0.1 0.1 0.0 28 1
Isoleucine (g) 1.2 0.0 1.3 n/a 0.6 n/a n/a 0.5 n/a 4 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.1 0.0 2.2 n/a 1.0 n/a n/a 0.8 n/a 6 0
Lysine (g) 1.2 0.0 1.8 n/a 0.8 n/a n/a 0.6 n/a 4 0
Magnesium (mg) 243.6 0.0 24.0 43.3 39.7 0.0 0.0 31.7 1.0 383 19
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.2 n/a 0.1 0.4 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.4 0.0 0.8 n/a 0.3 n/a n/a 0.2 n/a 2 0
Monounsaturated Fat (g) 32.7 15.0 7.3 0.5 3.2 104.5 0.0 2.6 0.1 166 8
Niacin (mg) 8.3 0.0 0.2 0.2 0.3 0.0 0.0 0.2 0.0 9 0
Pantothenic acid (mg) 0.7 0.0 3.1 0.0 1.0 0.0 0.0 0.8 0.0 6 0
Phenylalanine (g) 1.5 0.0 1.4 n/a 0.5 n/a n/a 0.4 n/a 4 0
Phosphorus (mg) 1,399.4 0.0 396.0 69.3 283.7 0.0 0.0 226.9 678.7 3,054 153
Phytosterols n/a 527.6 n/a n/a 0.0 n/a n/a 0.0 n/a 528 26
Polyunsaturated Fat (g) 26.1 29.8 3.8 0.3 0.4 29.1 0.0 0.3 0.0 90 4
Potassium (mg) 1,710.4 0.0 276.0 227.2 460.6 0.0 4.0 368.4 11.6 3,058 153
Proline (g) 2.5 0.0 1.0 n/a 1.0 n/a n/a 0.8 n/a 5 0
Protein (g) 30.6 0.0 25.1 2.2 10.0 0.0 0.0 8.0 0.0 76 4
Retinol (mcg) 5.2 0.0 320.0 0.0 94.6 0.0 0.0 75.6 1.0 496 25
Riboflavin (mg) 0.8 0.0 0.9 0.1 0.5 0.0 0.0 0.4 0.0 3 0
Saturated Fat (g) 16.9 7.1 6.3 0.8 6.9 62.4 0.0 5.6 0.4 106 5
Selenium (mcg) 64.3 0.0 61.4 2.4 6.1 0.0 1.2 4.9 0.7 141 7
Serine (g) 1.5 0.0 1.9 n/a 0.5 n/a n/a 0.4 n/a 4 0
Sodium (mg) 4,276.0 0.0 284.0 1,375.7 149.5 0.0 2.0 119.6 1,387.2 7,594 380
Sucrose n/a n/a 0.0 n/a n/a n/a 199.6 n/a n/a 200 10
Sugar (g) 198.5 0.0 0.7 65.3 n/a n/a 199.6 n/a 89.4 554 28
Theobromine (mg) 1,845.1 0.0 0.0 235.9 n/a n/a 0.0 n/a 0.0 2,081 104
Thiamin (mg) 0.9 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Threonine (g) 1.0 0.0 1.1 n/a 0.5 n/a n/a 0.4 n/a 3 0
Tocopherol, alpha (mg) 5.8 7.8 2.1 0.1 n/a n/a 0.0 n/a 0.0 16 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 80.9 54.5 19.0 1.8 11.2 205.0 0.0 8.9 0.6 382 19
Trans-monoenoic Fat n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.3 n/a 0.1 n/a n/a 0.1 n/a 1 0
Tyrosine (g) 1.0 0.0 1.0 n/a 0.5 n/a n/a 0.4 n/a 3 0
Valine (g) 1.5 0.0 1.7 n/a 0.7 n/a n/a 0.5 n/a 4 0
Vitamin A, IU (IU) 15.5 0.0 1,080.0 0.0 420.9 0.0 0.0 336.7 1.9 1,855 93
Vitamin A, RAE (mcg) 5.2 0.0 320.0 0.0 100.7 0.0 0.0 80.5 1.0 507 25
Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 1.1 0.0 0.0 0.9 0.0 4 0
Vitamin B-6 (mg) 0.2 0.0 0.3 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.6 0.0 0.0 3.7 0.0 8 0
Vitamin D (IU) 0.0 0.0 164.0 0.0 n/a n/a 0.0 n/a 0.0 164 8
Water (g) 16.1 0.0 152.3 3.1 267.5 0.0 0.0 214.0 2.5 655 33
Zinc (mg) 4.1 0.0 2.6 0.6 1.2 0.0 0.0 0.9 0.1 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Whoopie Pie Cake.