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Nutritional Facts: Stuffed Corn Fritters (Sorullos De Maíz)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (351g)
cornflour
5 slices (71g)
American cheese
2 cups (488g)
milk
1/2 cup (114g)
butter
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
canola oil
1/2 lb (227g)
ground beef
4 tablespoons (0g)
sofrito sauce
1/4 cup (61g)
tomato sauce
1 to taste (0g)
adobo seasoning
Total 1 serving
Alanine (g) 1.8 0.4 0.6 0.0 n/a n/a n/a 2.6 n/a 0.0 n/a 5 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Arginine (g) 1.2 0.6 0.6 0.0 n/a n/a n/a 2.7 n/a 0.0 n/a 5 1
Ash (g) 5.1 3.2 3.5 2.4 n/a n/a n/a 2.1 n/a 1.2 n/a 17 2
Aspartic acid (g) 1.7 0.9 1.2 0.1 n/a n/a n/a 3.8 n/a 0.1 n/a 8 1
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 24.6 352.9 580.7 27.2 n/a n/a n/a 34.0 n/a 8.0 n/a 1,027 128
Calories 1,267.1 235.0 312.3 813.8 n/a n/a n/a 487.6 n/a 14.7 n/a 3,131 391
Calories (kj) 5,300.1 984.1 1,307.8 3,403.9 n/a n/a n/a 2,036.6 n/a 61.3 n/a 13,094 1,637
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 269.7 5.9 22.7 0.1 n/a n/a n/a 0.0 n/a 3.3 n/a 302 38
Cholesterol (mg) 0.0 45.4 68.3 244.0 n/a n/a n/a 154.2 n/a 0.0 n/a 512 64
Copper (mg) 0.8 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.1 n/a 1 0
Cystine (g) 0.4 0.1 0.1 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a 1 0
Dietary Fiber (g) 25.6 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.9 n/a 27 3
Folate (mcg) 87.8 3.6 24.4 3.4 n/a n/a n/a 13.6 n/a 6.7 n/a 139 17
Folate, DFE (mcg) 87.8 3.6 24.4 3.4 n/a n/a n/a 13.6 n/a 6.7 n/a 139 17
Folate, food (mcg) 87.8 3.6 24.4 3.4 n/a n/a n/a 13.6 n/a 6.7 n/a 139 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
Glutamic acid (g) 4.6 2.9 3.4 0.2 n/a n/a n/a 6.3 n/a 0.4 n/a 18 2
Glycine (g) 1.0 0.2 0.3 0.0 n/a n/a n/a 2.8 n/a 0.0 n/a 4 1
Histidine (g) 0.7 0.6 0.4 0.0 n/a n/a n/a 1.4 n/a 0.0 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Iron (mg) 8.4 0.6 0.2 0.0 n/a n/a n/a 4.7 n/a 0.6 n/a 15 2
Isoleucine (g) 0.9 0.6 1.0 0.1 n/a n/a n/a 1.9 n/a 0.0 n/a 4 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 3.0 1.2 1.6 0.1 n/a n/a n/a 3.3 n/a 0.0 n/a 9 1
Lysine (g) 0.7 1.4 1.3 0.1 n/a n/a n/a 3.5 n/a 0.0 n/a 7 1
Magnesium (mg) 326.4 21.3 63.4 2.3 n/a n/a n/a 40.8 n/a 9.8 n/a 464 58
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 2 0
Methionine (g) 0.5 0.4 0.4 0.0 n/a n/a n/a 1.1 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 3.6 5.1 5.2 23.9 n/a n/a n/a 14.9 n/a 0.0 n/a 53 7
Niacin (mg) 6.7 0.1 0.4 0.0 n/a n/a n/a 10.5 n/a 0.6 n/a 18 2
Pantothenic acid (mg) 2.3 0.7 1.5 0.1 n/a n/a n/a 1.2 n/a 0.2 n/a 6 1
Phenylalanine (g) 1.2 0.7 0.8 0.0 n/a n/a n/a 1.6 n/a 0.0 n/a 4 1
Phosphorus (mg) 954.7 284.0 453.8 27.2 n/a n/a n/a 387.8 n/a 15.9 n/a 2,124 265
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.2 0.5 0.7 3.5 n/a n/a n/a 1.0 n/a 0.0 n/a 12 1
Potassium (mg) 1,105.7 257.7 736.9 27.2 n/a n/a n/a 669.0 n/a 202.7 n/a 2,999 375
Proline (g) 2.1 1.4 1.6 0.1 n/a n/a n/a 2.1 n/a 0.0 n/a 7 1
Protein (g) 24.3 14.0 16.0 1.0 n/a n/a n/a 42.2 n/a 0.8 n/a 98 12
Retinol (mcg) 0.0 105.1 151.3 761.6 n/a n/a n/a 0.0 n/a 0.0 n/a 1,018 127
Riboflavin (mg) 0.3 0.3 0.8 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a 2 0
Saturated Fat (g) 1.9 10.9 11.1 58.3 n/a n/a n/a 13.3 n/a 0.0 n/a 96 12
Selenium (mcg) 54.1 11.5 9.8 1.1 n/a n/a n/a 35.8 n/a 0.1 n/a 112 14
Serine (g) 1.2 0.7 0.9 0.1 n/a n/a n/a 1.7 n/a 0.0 n/a 4 1
Sodium (mg) 17.6 685.9 239.1 810.4 n/a n/a n/a 149.7 n/a 321.0 n/a 2,224 278
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sugar (g) 2.2 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 2.6 n/a 5 1
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.9 0.0 0.2 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
Threonine (g) 0.9 0.5 0.7 0.0 n/a n/a n/a 1.6 n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 1.5 n/a n/a 2.6 n/a n/a n/a 0.8 n/a 0.9 n/a 6 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 13.5 17.4 17.9 92.1 n/a n/a n/a 34.0 n/a 0.1 n/a 175 22
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a 2.1 n/a n/a n/a 6 1
Tryptophan (g) 0.2 0.2 0.2 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 1 0
Tyrosine (g) 1.0 0.8 0.8 0.0 n/a n/a n/a 1.3 n/a 0.0 n/a 4 0
Valine (g) 1.2 0.8 1.1 0.1 n/a n/a n/a 2.1 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 751.1 500.6 673.4 2,836.4 n/a n/a n/a 0.0 n/a 265.2 n/a 5,027 628
Vitamin A, RAE (mcg) 38.6 112.9 161.0 776.3 n/a n/a n/a 0.0 n/a 13.5 n/a 1,102 138
Vitamin B-12 (mcg) 0.0 0.9 1.8 0.2 n/a n/a n/a 4.9 n/a 0.0 n/a 8 1
Vitamin B-6 (mg) 1.3 0.1 0.2 0.0 n/a n/a n/a 0.8 n/a 0.1 n/a 2 0
Vitamin C (mg) 0.0 0.0 7.3 0.0 n/a n/a n/a 0.0 n/a 4.3 n/a 12 1
Vitamin D (IU) 0.0 n/a n/a 68.1 n/a n/a n/a 9.1 n/a 0.0 n/a 77 10
Water (g) 38.3 30.6 427.9 18.0 n/a n/a n/a 149.1 n/a 55.8 n/a 720 90
Zinc (mg) 6.1 2.1 1.9 0.1 n/a n/a n/a 10.2 n/a 0.1 n/a 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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