Nutritional Facts: Stuffed Pickled Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 medium (1,428g)
green peppers
 2 cups (140g)
cabbage
 1 cup (160g)
onions
 1/2 cup (75g)
green peppers
 1/2 cup (75g)
sweet red peppers
 1/2 cup (51g)
celery
 1 tablespoon (6g)
mustard seeds
 1/2 tablespoon (3g)
celery seeds
 1/4 cup (60g)
horseradish
 1/4 cup (73g)
salt
 1/4 cup (55g)
brown sugar
 1 pint (474g)
cider vinegar
 1/2 teaspoon (1g)
cayenne pepper
 1 teaspoon (2g)
paprika
 1/2 teaspoon (1g)
dry mustard
 3 pints (1,423g)
cider vinegar
 1 quart (948g)
water
 1/2 cup (146g)
salt
 1 tablespoon (7g)
celery seeds
 1 1/2 tablespoons (9g)
mustard seeds
 4 tablespoons (26g)
whole cloves
 2 tablespoons (12g)
whole allspice
 3 inches (3g)
cinnamon sticks
 2 (200g)
mace blades
 1 to taste (0g)
olive oil
 Total 1 serving
Alanine (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.4 0.1 0.2 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 1 0
Ash (g) 6.1 0.9 0.6 0.3 0.4 0.4 0.3 0.3 1.1 72.9 0.2 0.8 0.1 0.2 0.0 2.4 0.9 145.7 0.6 0.4 1.6 0.6 n/a 4.5 n/a 241 20
Aspartic acid (g) 3.0 0.2 0.1 0.2 0.2 0.1 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 142.8 56.0 36.8 7.5 5.2 20.2 16.8 57.4 33.6 17.5 45.7 33.2 1.3 5.3 2.7 99.6 28.4 35.0 114.9 25.1 170.5 79.3 n/a 504.0 n/a 1,539 128
Calories 285.6 35.0 64.0 14.9 23.1 8.1 32.0 12.7 28.8 0.0 209.0 99.6 2.9 6.5 5.1 298.7 0.0 0.0 25.5 48.0 85.3 31.6 n/a 950.0 n/a 2,266 189
Calories (kj) 1,199.5 144.2 265.6 62.6 96.1 33.8 133.9 53.3 120.6 0.0 874.5 426.8 12.0 27.2 21.3 1,280.4 0.0 0.0 106.7 200.9 356.4 131.9 n/a 3,978.0 n/a 9,526 794
Carbohydrates (g) 66.3 8.1 14.9 3.5 4.5 1.5 1.8 1.3 6.8 0.0 53.9 4.4 0.5 1.2 0.3 13.2 0.0 0.0 2.7 2.7 16.2 8.7 n/a 101.0 n/a 313 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.1 0.1 n/a 4.9 n/a 7 1
Cystine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 24.3 3.5 2.7 1.3 1.6 0.8 0.8 0.4 2.0 0.0 0.0 0.0 0.2 0.8 0.1 0.0 0.0 0.0 0.8 1.2 9.0 2.6 n/a 40.4 n/a 92 8
Folate (mcg) 142.8 60.2 30.4 7.5 34.3 18.2 10.2 0.3 34.2 0.0 0.6 0.0 1.0 1.1 1.6 0.0 0.0 0.0 0.7 15.3 24.6 4.3 n/a 152.0 n/a 539 45
Folate, DFE (mcg) 142.8 60.2 30.4 7.5 34.3 18.2 10.2 0.3 34.2 0.0 0.6 0.0 1.0 1.1 1.6 0.0 0.0 0.0 0.7 15.3 24.6 4.3 n/a 152.0 n/a 539 45
Folate, food (mcg) 142.8 60.2 30.4 7.5 34.3 18.2 10.2 0.3 34.2 0.0 0.6 0.0 1.0 1.1 1.6 0.0 0.0 0.0 0.7 15.3 24.6 4.3 n/a 152.0 n/a 539 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 16.0 2.0 2.1 0.8 1.7 0.3 0.0 n/a n/a n/a 0.6 1.4 n/a 0.2 0.0 4.3 n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 30 2
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 16.6 2.3 3.2 0.9 1.4 0.3 0.2 n/a n/a n/a 0.7 0.5 n/a 0.1 0.0 1.4 n/a n/a n/a 0.3 0.3 n/a n/a n/a n/a 28 2
Glutamic acid (g) 2.8 0.4 0.4 0.1 0.2 0.0 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a 5 0
Glycine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.9 0.7 0.3 0.3 0.3 0.1 0.6 1.5 0.3 0.2 0.4 0.9 0.1 0.5 0.1 2.8 0.0 0.5 2.9 0.9 2.3 0.8 n/a 27.8 n/a 49 4
Isoleucine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.6 0.1 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 142.8 16.8 16.0 7.5 8.9 5.6 23.3 14.3 16.2 0.7 5.0 23.7 1.4 4.1 3.7 71.1 9.5 1.5 28.6 35.0 69.7 16.2 n/a 326.0 n/a 847 71
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.2 0.2 0.1 0.1 0.1 0.2 0.2 0.1 0.1 0.0 1.2 0.0 0.0 0.0 3.5 0.0 0.1 0.5 0.2 7.9 0.4 n/a 3.0 n/a 20 2
Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.4 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.0 2.1 0.4 0.1 n/a 22.3 n/a 28 2
Niacin (mg) 6.9 0.3 0.2 0.4 0.7 0.2 0.3 0.1 0.2 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.2 0.4 0.4 0.3 n/a 2.7 n/a 14 1
Pantothenic acid (mg) 1.4 0.3 0.2 0.1 0.2 0.1 0.1 n/a 0.1 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a 3 0
Phenylalanine (g) 1.3 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2 0
Phosphorus (mg) 285.6 36.4 46.4 14.9 19.4 12.1 52.2 17.8 18.6 0.0 2.2 37.9 2.6 7.2 8.3 113.8 0.0 0.0 35.6 78.2 27.7 13.6 n/a 220.0 n/a 1,050 88
Phytosterols (mg) 128.5 15.4 24.0 6.7 n/a 3.0 7.4 2.0 5.4 0.0 n/a 0.0 0.7 4.0 1.2 0.0 n/a 0.0 3.9 11.2 67.6 7.3 n/a 146.0 n/a 434 36
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.1 0.0 0.6 0.1 0.2 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.2 1.0 1.9 0.3 n/a 8.8 n/a 15 1
Potassium (mg) 2,499.0 238.0 233.6 130.4 157.2 131.3 46.5 45.5 147.6 5.8 73.2 346.2 18.1 52.4 7.4 1,038.5 9.5 11.7 91.0 69.7 290.9 125.3 n/a 926.0 n/a 6,695 558
Proline (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 1 0
Protein (g) 12.3 1.8 1.8 0.6 0.7 0.3 1.6 0.6 0.7 0.0 0.1 0.0 0.1 0.3 0.3 0.0 0.0 0.0 1.2 2.5 1.6 0.7 n/a 13.4 n/a 41 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.4 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.9 n/a 2 0
Saturated Fat (g) 0.8 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.4 0.3 n/a 19.0 n/a 22 2
Selenium (mcg) 0.0 0.4 0.8 0.0 0.1 0.2 13.1 0.4 1.7 0.1 0.7 0.5 0.1 0.1 2.1 1.4 0.0 0.1 0.8 19.7 1.6 0.3 n/a 5.4 n/a 49 4
Serine (g) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Sodium (mg) 42.8 25.2 6.4 2.2 3.0 40.4 0.8 5.2 188.4 28,293.3 15.4 23.7 0.3 1.6 0.1 71.1 28.4 56,586.7 10.4 1.2 64.2 9.2 n/a 160.0 n/a 85,580 7,132
Starch (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.6 0.1 1.6 0.1 0.0 0.1 0.2 n/a n/a n/a 52.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a 56 5
Sugar (g) 34.3 4.5 6.8 1.8 3.1 0.9 0.4 0.0 4.8 0.0 53.4 1.9 0.1 0.2 0.1 5.7 0.0 0.0 0.0 0.6 0.6 n/a n/a n/a n/a 119 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.8 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.6 n/a 2 0
Threonine (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 5.3 0.2 0.0 0.3 1.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.1 0.0 0.0 0.0 0.1 0.5 2.2 n/a n/a n/a n/a 11 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.0 n/a n/a n/a n/a n/a 0.1 0.2 n/a n/a n/a 0.0 1.9 n/a n/a n/a n/a n/a 3 0
Total Fat (g) 2.4 0.1 0.2 0.1 0.2 0.1 2.3 0.8 0.4 0.0 0.0 0.0 0.2 0.3 0.4 0.0 0.0 0.0 1.6 3.4 5.3 1.0 n/a 64.8 n/a 84 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 5,283.6 137.2 3.2 275.7 2,332.6 226.7 2.0 1.7 1.2 0.0 0.0 0.0 374.5 1,132.8 0.3 0.0 0.0 0.0 3.4 2.9 139.9 64.8 n/a 1,600.0 n/a 11,583 965
Vitamin A, RAE (mcg) 257.0 7.0 0.0 13.4 117.0 11.1 0.1 0.1 0.0 0.0 0.0 0.0 18.7 56.6 0.0 0.0 0.0 0.0 0.2 0.2 7.1 3.2 n/a 80.0 n/a 572 48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 3.2 0.2 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 n/a 0.3 n/a 5 0
Vitamin C (mg) 1,148.1 51.2 11.8 59.9 95.1 1.6 0.4 0.6 14.9 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 1.1 0.7 21.3 4.7 n/a 42.0 n/a 1,454 121
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 1,340.7 129.1 142.6 69.9 68.7 48.2 0.3 0.2 51.0 0.1 0.7 444.9 0.1 0.3 0.1 1,334.6 947.1 0.3 0.4 0.5 1.8 1.0 n/a 16.3 n/a 4,599 383
Zinc (mg) 1.9 0.3 0.3 0.1 0.2 0.1 0.4 0.2 0.5 0.1 0.0 0.2 0.0 0.1 0.1 0.6 0.0 0.1 0.5 0.6 0.3 0.1 n/a 4.6 n/a 11 1

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