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    Nutritional Facts: Fried Banana Fritters

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (300g)
    bananas
    1 cup (125g)
    plain flour
    1/2 teaspoon (2g)
    bicarbonate of soda
    1/2 cup (100g)
    sugar
    1/2 teaspoon (3g)
    salt
    1 cup (237g)
    water
    1 to taste (0g)
    oil
    Total 1 serving
    Alanine (g) 0.1 0.4 n/a n/a 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.5 n/a n/a 0.0 n/a n/a 1 0
    Ash (g) 2.5 0.6 0.8 0.0 3.0 0.2 n/a 7 1
    Aspartic acid (g) 0.4 0.5 n/a n/a 0.0 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 15.0 18.8 0.0 1.0 0.7 7.1 n/a 43 7
    Calories 267.0 455.0 0.0 387.0 0.0 0.0 n/a 1,109 185
    Calories (kj) 1,113.0 1,903.8 0.0 1,618.0 0.0 0.0 n/a 4,635 772
    Carbohydrates (g) 68.5 95.4 0.0 100.0 0.0 0.0 n/a 264 44
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.0 0.3 n/a n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 7.8 3.4 0.0 0.0 0.0 0.0 n/a 11 2
    Folate (mcg) 60.0 228.8 0.0 0.0 0.0 0.0 n/a 289 48
    Folate, DFE (mcg) 60.0 363.8 0.0 0.0 0.0 0.0 n/a 424 71
    Folate, food (mcg) 60.0 36.3 0.0 0.0 0.0 0.0 n/a 96 16
    Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 n/a 193 32
    Fructose (g) 14.6 n/a n/a 0.0 n/a n/a n/a 15 2
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 14.9 n/a n/a 0.0 n/a n/a n/a 15 2
    Glutamic acid (g) 0.5 4.3 n/a n/a 0.0 n/a n/a 5 1
    Glycine (g) 0.1 0.5 n/a n/a 0.0 n/a n/a 1 0
    Histidine (g) 0.2 0.3 n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 0.8 5.8 0.0 0.1 0.0 0.0 n/a 7 1
    Isoleucine (g) 0.1 0.4 n/a n/a 0.0 n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.2 0.9 n/a n/a 0.0 n/a n/a 1 0
    Lysine (g) 0.2 0.3 n/a n/a 0.0 n/a n/a 0 0
    Magnesium (mg) 81.0 27.5 0.0 0.0 0.0 2.4 n/a 111 18
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.8 0.9 0.0 0.0 0.0 0.0 n/a 2 0
    Methionine (g) 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Niacin (mg) 2.0 7.4 0.0 0.0 0.0 0.0 n/a 9 2
    Pantothenic acid (mg) 1.0 0.5 0.0 0.0 0.0 0.0 n/a 2 0
    Phenylalanine (g) 0.1 0.7 n/a n/a 0.0 n/a n/a 1 0
    Phosphorus (mg) 66.0 135.0 0.0 0.0 0.0 0.0 n/a 201 34
    Phytosterols (mg) 48.0 n/a n/a n/a 0.0 n/a n/a 48 8
    Polyunsaturated Fat (g) 0.2 0.5 0.0 0.0 0.0 0.0 n/a 1 0
    Potassium (mg) 1,074.0 133.8 0.0 2.0 0.2 2.4 n/a 1,212 202
    Proline (g) 0.1 1.5 n/a n/a 0.0 n/a n/a 2 0
    Protein (g) 3.3 12.9 0.0 0.0 0.0 0.0 n/a 16 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.2 0.6 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.3 0.2 0.0 0.0 0.0 0.0 n/a 1 0
    Selenium (mcg) 3.0 42.4 0.0 0.6 0.0 0.0 n/a 46 8
    Serine (g) 0.1 0.6 n/a n/a 0.0 n/a n/a 1 0
    Sodium (mg) 3.0 2.5 629.3 1.0 1,162.7 7.1 n/a 1,806 301
    Starch (g) 16.1 n/a n/a n/a n/a n/a n/a 16 3
    Sucrose (g) 7.2 n/a n/a 99.8 n/a n/a n/a 107 18
    Sugar (g) 36.7 0.3 0.0 99.8 0.0 0.0 n/a 137 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 1.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.1 0.4 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.5 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 1.0 1.2 0.0 0.0 0.0 0.0 n/a 2 0
    Tryptophan (g) 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.4 n/a n/a 0.0 n/a n/a 0 0
    Valine (g) 0.1 0.5 n/a n/a 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 192.0 0.0 0.0 0.0 0.0 0.0 n/a 192 32
    Vitamin A, RAE (mcg) 9.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 26.1 0.0 0.0 0.0 0.0 0.0 n/a 26 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 224.7 14.9 0.0 0.0 0.0 236.8 n/a 476 79
    Zinc (mg) 0.5 0.9 0.0 0.0 0.0 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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