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Nutritional Facts: Fried Banana Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (300g)
bananas
1 cup (125g)
plain flour
1/2 teaspoon (2g)
bicarbonate of soda
1/2 cup (100g)
sugar
1/2 teaspoon (3g)
salt
1 cup (237g)
water
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 0.1 0.4 n/a n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.5 n/a n/a 0.0 n/a n/a 1 0
Ash (g) 2.5 0.6 0.8 0.0 3.0 0.2 n/a 7 1
Aspartic acid (g) 0.4 0.5 n/a n/a 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 15.0 18.8 0.0 1.0 0.7 7.1 n/a 43 7
Calories 267.0 455.0 0.0 387.0 0.0 0.0 n/a 1,109 185
Calories (kj) 1,113.0 1,903.8 0.0 1,618.0 0.0 0.0 n/a 4,635 772
Carbohydrates (g) 68.5 95.4 0.0 100.0 0.0 0.0 n/a 264 44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.3 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 7.8 3.4 0.0 0.0 0.0 0.0 n/a 11 2
Folate (mcg) 60.0 228.8 0.0 0.0 0.0 0.0 n/a 289 48
Folate, DFE (mcg) 60.0 363.8 0.0 0.0 0.0 0.0 n/a 424 71
Folate, food (mcg) 60.0 36.3 0.0 0.0 0.0 0.0 n/a 96 16
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 n/a 193 32
Fructose (g) 14.6 n/a n/a 0.0 n/a n/a n/a 15 2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 14.9 n/a n/a 0.0 n/a n/a n/a 15 2
Glutamic acid (g) 0.5 4.3 n/a n/a 0.0 n/a n/a 5 1
Glycine (g) 0.1 0.5 n/a n/a 0.0 n/a n/a 1 0
Histidine (g) 0.2 0.3 n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 0.8 5.8 0.0 0.1 0.0 0.0 n/a 7 1
Isoleucine (g) 0.1 0.4 n/a n/a 0.0 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 0.9 n/a n/a 0.0 n/a n/a 1 0
Lysine (g) 0.2 0.3 n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 81.0 27.5 0.0 0.0 0.0 2.4 n/a 111 18
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.8 0.9 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 2.0 7.4 0.0 0.0 0.0 0.0 n/a 9 2
Pantothenic acid (mg) 1.0 0.5 0.0 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.1 0.7 n/a n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 66.0 135.0 0.0 0.0 0.0 0.0 n/a 201 34
Phytosterols (mg) 48.0 n/a n/a n/a 0.0 n/a n/a 48 8
Polyunsaturated Fat (g) 0.2 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 1,074.0 133.8 0.0 2.0 0.2 2.4 n/a 1,212 202
Proline (g) 0.1 1.5 n/a n/a 0.0 n/a n/a 2 0
Protein (g) 3.3 12.9 0.0 0.0 0.0 0.0 n/a 16 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.3 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Selenium (mcg) 3.0 42.4 0.0 0.6 0.0 0.0 n/a 46 8
Serine (g) 0.1 0.6 n/a n/a 0.0 n/a n/a 1 0
Sodium (mg) 3.0 2.5 629.3 1.0 1,162.7 7.1 n/a 1,806 301
Starch (g) 16.1 n/a n/a n/a n/a n/a n/a 16 3
Sucrose (g) 7.2 n/a n/a 99.8 n/a n/a n/a 107 18
Sugar (g) 36.7 0.3 0.0 99.8 0.0 0.0 n/a 137 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 1.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.1 0.4 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.5 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.0 1.2 0.0 0.0 0.0 0.0 n/a 2 0
Tryptophan (g) 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.4 n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.1 0.5 n/a n/a 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 192.0 0.0 0.0 0.0 0.0 0.0 n/a 192 32
Vitamin A, RAE (mcg) 9.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 26.1 0.0 0.0 0.0 0.0 0.0 n/a 26 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 224.7 14.9 0.0 0.0 0.0 236.8 n/a 476 79
Zinc (mg) 0.5 0.9 0.0 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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