Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: KFC Coleslaw by Real Employee

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    coleslaw mix
    2 tablespoons (20g)
    onions
    1 cup (256g)
    Miracle Whip
    1 cup (200g)
    sugar
    1/4 cup (54g)
    salad oil
    1/4 cup (60g)
    cider vinegar
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 n/a n/a 0.0 0.0 1 0
    Ash (g) 5.8 0.1 5.6 0.0 0.0 0.1 12 1
    Aspartic acid (g) 1.1 0.0 n/a n/a 0.0 0.0 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 363.2 4.6 12.8 2.0 0.5 4.2 387 48
    Calories 227.0 8.0 591.4 774.0 477.4 12.5 2,090 261
    Calories (kj) 935.2 33.2 2,475.5 3,236.0 1,997.5 53.8 8,731 1,091
    Carbohydrates (g) 52.7 1.9 36.9 200.0 0.0 0.6 292 36
    Cholesterol (mg) 0.0 0.0 66.6 0.0 0.0 0.0 67 8
    Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 22.7 0.3 0.3 0.0 0.0 0.0 23 3
    Folate (mcg) 390.4 3.8 n/a 0.0 0.0 0.0 394 49
    Folate, DFE (mcg) 390.4 3.8 n/a 0.0 0.0 0.0 394 49
    Folate, food (mcg) 390.4 3.8 n/a 0.0 0.0 0.0 394 49
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 13.2 0.3 n/a 0.0 n/a 0.2 14 2
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 15.2 0.4 n/a 0.0 n/a 0.1 16 2
    Glutamic acid (g) 2.7 0.1 n/a n/a 0.0 0.0 3 0
    Glycine (g) 0.3 0.0 n/a n/a 0.0 0.0 0 0
    Histidine (g) 0.2 0.0 n/a n/a 0.0 0.0 0 0
    Iron (mg) 4.3 0.0 0.4 0.1 0.3 0.1 5 1
    Isoleucine (g) 0.3 0.0 n/a n/a 0.0 0.0 0 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.4 0.0 n/a n/a 0.0 0.0 0 0
    Lysine (g) 0.4 0.0 n/a n/a 0.0 0.0 0 0
    Magnesium (mg) 109.0 2.0 n/a 0.0 0.0 3.0 114 14
    Maltose (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 1.5 0.0 n/a 0.0 0.0 0.1 2 0
    Methionine (g) 0.1 0.0 n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.2 0.0 n/a 0.0 39.4 0.0 40 5
    Niacin (mg) 2.1 0.0 n/a 0.0 0.0 0.0 2 0
    Pantothenic acid (mg) 1.9 0.0 n/a 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.3 0.0 n/a n/a 0.0 0.0 0 0
    Phosphorus (mg) 236.1 5.8 33.3 0.0 0.0 4.8 280 35
    Phytosterols (mg) 99.9 3.0 n/a n/a 119.3 0.0 222 28
    Polyunsaturated Fat (g) 0.2 0.0 n/a 0.0 5.7 0.0 6 1
    Potassium (mg) 1,543.6 29.2 58.9 4.0 0.5 43.6 1,680 210
    Proline (g) 0.4 0.0 n/a n/a 0.0 0.0 0 0
    Protein (g) 11.6 0.2 1.5 0.0 0.0 0.0 13 2
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.3 0.0 7.4 0.0 7.5 0.0 15 2
    Selenium (mcg) 2.7 0.1 n/a 1.2 0.0 0.1 4 1
    Serine (g) 0.5 0.0 n/a n/a 0.0 0.0 0 0
    Sodium (mg) 163.4 0.8 2,101.8 2.0 1.1 3.0 2,272 284
    Starch (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.7 0.2 n/a 199.6 n/a 0.0 201 25
    Sugar (g) 29.1 0.8 25.3 199.6 0.0 0.2 255 32
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 n/a 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 1.4 0.0 n/a 0.0 7.7 0.0 9 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.4 n/a 0 0
    Total Fat (g) 0.9 0.0 47.6 0.0 54.0 0.0 103 13
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.2 0.0 n/a n/a 0.0 0.0 0 0
    Valine (g) 0.4 0.0 n/a n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 889.8 0.4 87.0 0.0 0.0 0.0 977 122
    Vitamin A, RAE (mcg) 45.4 0.0 n/a 0.0 0.0 0.0 45 6
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.1 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin C (mg) 332.3 1.5 0.0 0.0 0.0 0.0 334 42
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 837.0 17.8 162.0 0.0 0.0 56.1 1,073 134
    Zinc (mg) 1.6 0.0 n/a 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to KFC Coleslaw by Real Employee.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes