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Nutritional Facts: Easiest Lemon Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pastry crust
14 ounces (397g)
sweetened condensed milk
12 ounces (340g)
Cool Whip
1 (48g)
lemons, juice of
6 ounces (219g)
frozen lemonade concentrate
Total 1 serving
Alanine (g) 0.4 1.1 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 1.1 0.2 n/a n/a 2 0
Ash (g) 2.9 7.3 0.6 0.1 0.3 11 2
Aspartic acid (g) 0.5 2.4 0.3 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 1,127.3 20.4 2.9 15.3 1,183 197
Calories 909.9 1,274.1 1,081.9 10.6 429.2 3,706 618
Calories (kj) 3,806.3 5,326.8 4,531.8 43.7 1,798.0 15,507 2,584
Carbohydrates (g) 82.1 215.9 78.4 3.3 109.3 489 81
Cholesterol (mg) 0.0 135.0 0.0 0.0 0.0 135 22
Copper (mg) 0.2 0.1 0.1 0.0 0.0 0 0
Cystine (g) 0.2 0.3 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.6 0.0 0.0 0.1 0.7 7 1
Folate (mcg) 137.7 43.7 0.0 9.6 15.3 206 34
Folate, DFE (mcg) 221.2 43.7 0.0 9.6 15.3 290 48
Folate, food (mcg) 19.4 43.7 0.0 9.6 15.3 88 15
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 118 20
Fructose n/a n/a n/a 0.5 39.4 40 7
Galactose n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.5 35.7 36 6
Glutamic acid (g) 3.7 6.6 1.0 n/a n/a 11 2
Glycine (g) 0.4 0.7 0.1 n/a n/a 1 0
Histidine (g) 0.2 0.8 0.1 n/a n/a 1 0
Iron (mg) 5.0 0.8 0.4 0.0 0.2 6 1
Isoleucine (g) 0.4 1.9 0.3 n/a n/a 3 0
Lactose n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.8 3.1 0.4 n/a n/a 4 1
Lysine (g) 0.2 2.5 0.3 n/a n/a 3 1
Magnesium (mg) 23.3 103.2 6.8 2.9 15.3 151 25
Maltose n/a n/a n/a 0.0 1.0 1 0
Manganese (mg) 0.7 0.0 0.2 0.0 0.0 1 0
Methionine (g) 0.2 0.8 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 26.2 9.6 5.5 0.0 0.0 41 7
Niacin (mg) 5.7 0.8 0.0 0.0 0.2 7 1
Pantothenic acid (mg) 0.3 3.0 0.0 0.1 0.3 4 1
Phenylalanine (g) 0.6 1.5 0.2 n/a n/a 2 0
Phosphorus (mg) 116.4 1,004.2 27.2 3.8 15.3 1,167 195
Phytosterols n/a n/a 78.3 n/a n/a 78 13
Polyunsaturated Fat (g) 15.8 1.3 1.8 0.0 0.1 19 3
Potassium (mg) 114.5 1,472.6 61.2 49.4 157.7 1,855 309
Proline (g) 1.3 3.0 0.5 n/a n/a 5 1
Protein (g) 11.1 31.4 4.3 0.2 0.5 47 8
Retinol (mcg) 0.0 289.8 0.0 0.0 0.0 290 48
Riboflavin (mg) 0.5 1.7 0.0 0.0 0.0 2 0
Saturated Fat (g) 14.9 21.8 74.1 0.0 0.1 111 18
Selenium (mcg) 36.5 58.7 7.1 0.0 0.9 103 17
Serine (g) 0.6 1.7 0.3 n/a n/a 3 0
Sodium (mg) 935.1 504.1 85.1 0.5 15.3 1,540 257
Starch n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a n/a n/a 0.2 21.2 21 4
Sugar (g) 0.3 215.9 78.4 1.2 97.4 393 66
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.4 0.0 0.0 0.0 1 0
Threonine (g) 0.3 1.4 0.2 n/a n/a 2 0
Tocopherol, alpha (mg) 0.5 0.6 3.3 0.1 0.2 5 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 59.8 34.5 86.1 0.1 1.5 182 30
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.4 0.1 n/a n/a 1 0
Tyrosine (g) 0.3 1.5 0.2 n/a n/a 2 0
Valine (g) 0.4 2.1 0.3 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 1,059.8 486.5 2.9 0.0 1,549 258
Vitamin A, RAE (mcg) 0.0 293.7 23.8 0.0 0.0 318 53
Vitamin B-12 (mcg) 0.0 1.7 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 10.3 0.0 18.6 28.7 58 10
Vitamin D (IU) 0.0 23.8 0.0 0.0 0.0 24 4
Water (g) 38.2 107.8 170.8 44.3 107.4 469 78
Zinc (mg) 0.8 3.7 0.1 0.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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