Nutritional Facts: Grandma's Honey Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/2 cup (100g)
sugar
3 teaspoons (14g)
baking powder
1/2 teaspoon (3g)
salt
1 (50g)
eggs
1 cup (244g)
milk
1/4 cup (57g)
butter
1/4 cup (85g)
honey
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.4 0.3 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 0.4 0.3 0.0 0.0 2 0
Ash (g) 1.2 0.0 9.9 3.0 0.5 1.8 1.2 0.2 18 1
Aspartic acid (g) 1.1 n/a n/a 0.0 0.7 0.6 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 37.5 1.0 1,016.2 0.7 28.0 290.4 13.6 5.1 1,393 116
Calories 910.0 387.0 7.0 0.0 71.5 156.2 406.9 257.6 2,196 183
Calories (kj) 3,807.5 1,618.0 29.4 0.0 299.5 653.9 1,701.9 1,078.0 9,188 766
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 190.8 100.0 3.3 0.0 0.4 11.3 0.0 69.8 376 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 34.2 122.0 0.0 342 29
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a n/a 0.0 0.1 0.1 0.0 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 7 1
Folate (mcg) 457.5 0.0 0.0 0.0 23.5 12.2 1.7 1.7 497 41
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 23.5 12.2 1.7 1.7 767 64
Folate, food (mcg) 72.5 0.0 0.0 0.0 23.5 12.2 1.7 1.7 112 9
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 34.7 35 3
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 2.6 3 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.2 n/a n/a 30.3 30 3
Glutamic acid (g) 8.7 n/a n/a 0.0 0.8 1.7 0.1 0.0 11 1
Glycine (g) 0.9 n/a n/a 0.0 0.2 0.2 0.0 0.0 1 0
Histidine (g) 0.6 n/a n/a 0.0 0.2 0.2 0.0 0.0 1 0
Iron (mg) 11.6 0.1 1.6 0.0 0.9 0.1 0.0 0.4 15 1
Isoleucine (g) 0.9 n/a n/a 0.0 0.3 0.5 0.0 0.0 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.5 0.8 0.0 0.0 3 0
Lysine (g) 0.6 n/a n/a 0.0 0.5 0.6 0.0 0.0 2 0
Magnesium (mg) 55.0 0.0 5.4 0.0 6.0 31.7 1.1 1.7 101 8
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 1.2 1 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.2 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 1.8 2.6 11.9 0.0 17 1
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.2 0.0 0.1 15 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.8 0.8 0.1 0.1 3 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.3 0.4 0.0 0.0 2 0
Phosphorus (mg) 270.0 0.0 1,368.7 0.0 99.0 226.9 13.6 3.4 1,982 165
Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 1.0 0.3 1.7 0.0 4 0
Potassium (mg) 267.5 2.0 0.7 0.2 69.0 368.4 13.6 44.1 766 64
Proline (g) 3.0 n/a n/a 0.0 0.3 0.8 0.0 0.1 4 0
Protein (g) 25.8 0.0 0.0 0.0 6.3 8.0 0.5 0.3 41 3
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 75.6 380.8 0.0 536 45
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.2 0.4 0.0 0.0 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 1.6 5.6 29.2 0.0 37 3
Selenium (mcg) 84.8 0.6 0.0 0.0 15.4 4.9 0.6 0.7 107 9
Serine (g) 1.3 n/a n/a 0.0 0.5 0.4 0.0 0.0 2 0
Sodium (mg) 5.0 1.0 1,089.2 1,162.7 71.0 119.6 405.2 3.4 2,857 238
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 99.8 n/a n/a 0.0 n/a n/a 0.8 101 8
Sugar (g) 0.7 99.8 0.0 0.0 0.2 n/a 0.0 69.6 170 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.7 n/a n/a 0.0 0.3 0.4 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.5 n/a 1.3 0.0 2 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.3 n/a 0.0 n/a 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 4.8 8.9 46.0 0.0 62 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 1.9 n/a 2 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.1 0.1 0.0 0.0 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.2 0.4 0.0 0.0 1 0
Valine (g) 1.0 n/a n/a 0.0 0.4 0.5 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 270.0 336.7 1,418.2 0.0 2,025 169
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.0 80.5 388.2 0.0 549 46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.9 0.1 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.4 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 n/a 34.1 0.0 75 6
Water (g) 29.8 0.0 0.6 0.0 38.1 214.0 9.0 14.5 306 25
Zinc (mg) 1.8 0.0 0.0 0.0 0.6 0.9 0.1 0.2 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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